Ungakhetha njani umshanelo wokuhlamba?

Iintlobo zemifuziselo yokuhlamba - kakhulu, kwaye bonke banceda kwizifo ezahlukahlukeneyo. Umshanelo wokuhlamba ungasetyenziselwa ukusilalisa, uhlambulule isikhumba se-pustules kunye ne-rashes. Ngako oko, ngaphambi kokutyelela i-sauna, ungalibali ukuthatha umshanelo kunye nawe, kwaye ukuphumla kuya kuba yinkqubo yokuphilisa! Indlela yokukhetha i-broom yokuhlamba, makhe sikhulume kweli nqaku.

Sakhetha umshanelo wokuhlamba.

Umthunzi we-Oak.

Ukuze wenze i-skin matte ne-elastic, sebenzisa umhlaza we-oki. Kwakhona, inefuthe lokuthoba kwinkqubo yeentlanzi, inomphumela wokuchasana, ukhulula uxinzelelo. Ngephunga le-oak lomnquba we-oak ubeka umxinzelelo wegazi.

Umtsalane.

Ukunciphisa intlungu kumalungu kunye nezihlunu ezenzeka emva kokusebenza ngokomzimba, i-broch birch isetyenziswe. Le broom iphilisa amanxeba kunye ne-abrasions, idibanisa, ihlambulule isikhumba se-pustules kunye ne-rashes, iphakamisa isimo sengqondo. Uphefumula emva kwalo mhlaza ngokukhululekile kwaye ngokukhululekile. Umtsalane we-Birch awuxhomekekanga kubantu ababhemayo kunye ne-asthmatics. Ngendlela, ukususa i-dandruff kunye nokuqinisa iintloko zihlambe intloko ngamanzi ukususela kwi-broom.

I-Coniferous broom (i-fir, umjunipha).

Ukwandisa ukujikeleza kwegazi ngaphakathi kwiimisipha kunye nezitho zangaphakathi, ukukhuthaza ukujuluka kokusebenzisa izidalwa. Lo mhlaza ulungile ekunyangeni kwe-radiculitis, kunye nentlungu emgodini, i-rheumatism, neuralgia. I-Adum (gum) ifumaneka kwi-fir, kumasedare nakwii-spruce branches. I-resin yamasebe e-coniferous enza njenge-anti-inflammatory, i-healing-injection, i-disinfectant, i-advocacyal agent. Ukuthintela izifo zokuphefumula, i-coniferous broom isetyenziselwa ukukhubaza i-air.

I-steam enjalo imfudu kufuneka ibe kwiminithi eyi-10 yamanzi abilayo, kuze kube yinto epholileyo kumgca. Ukomeleza impembelelo yokuphilisa ukusebenzisa i-oki okanye i-birch broom, unokongeza omnye okanye ezimbini izifologi ezinaliti. Amanzi ashiywe emva kokuqhekeza umshanelo we-conifer, usebenzise ukuhlamba, kwaye unokubanisela amanzi amatye.

Umlenze womlenze.

Ikunceda ngokupheleleyo ngeentloko, ine-antipyretic, iyathulisa, inokuphulukisa isilonda, iyandisa i-bronchi, iyakhawuleza iguquke, ibe nefuthe ledayuretic. Akunakwenzeka kwiindawo ezibandayo.

I-brotle broom.

Ukuze kungabi kushisa, i-brotle ye-nettle ifanele ibe yincinci kwaye kufuneka ifakwe ngokufanelekileyo. Ukutshintshisa kabini umshanelo kumanzi atshisayo ukutshisa imizuzu emithathu. Iseluleko kubalandeli bemihlali: ukuba unciphisa i-nettle ngomzuzu omnye okanye emibini ngamanzi abilayo, umphumo otshayo uya kuhlala, kwaye emva nje kokuba ulusu luvuke, ungaqala ukuhlamba nge-brotle nettle broom. Ukuze kube nempembelelo engcono, loo mhlaza kufuneka udityaniswe.

Umtsalane ovela kwi-nettle encane yenza ulusu lube luhlaza kwaye lukhuphe. I-brotle ye-nettle esebenzayo isebenzise ukuxinzelelo lwegazi, inciphisa uxinzelelo oluthusayo, iyakhathaza i-sciatica kunye ne-rheumatism. Unokusilahla izihlunu kunye namalungu ukuze unciphise intlungu emva kokusebenza komzimba - i-brotle broom inefuthe elivuthayo, eliphazamisayo kunye nelichasayo. Ukuba usebenzisa i-broom kwiimpso okanye isibindi phambi kwezifo, i-brotle broom iya kubonisa iimpawu zayo zokuphulukisa. Kwakhona, i-broom evela kwi-nettle iyanceda kwizifo zesikhumba, i-furuncles, i-acne.

Umhlaza we-Eucalyptus.

Ngokuvuvukala kwe-mucosa yangasese kunye nentlungu emqaleni, kuyacetyiswa ukuba ukhethe umhlaza we-eucalyptus wokuhlamba. Kodwa ekubeni amaqabunga eucalypt ahlala ende, enqabileyo kwaye eguquguqukayo, akunakwenzeka ukuhlamba kunye nomhlaza. Ngoko ke, ukwandisa impembelelo yokuphulukisa, kungcono ukongeza amasebe amabini okanye amathathu eucalypti kwi-birch okanye umthi womthi. Amanzi ashiywe emva kokubhaka i-broom eucalyptus, uye wayiphilisa impahla. Ukuba loo manzi anxiba iindonga namatye ekamelweni lomqhubi, i-steam enomphunga ivuselela i-larynx, i-trachea kunye ne-bronchi kakuhle. Baphefumula ngomoya onjalo kuphela ngeempumlo.

Umhlaza kaRowan.

Ukuze ukomeleze ukukhutshulwa kwenkqubo ye-nervous, ukuba usuke ebuthongweni, ufumane isimo sengqondo sokusebenza, fumana umhlaza we-rowanberry ekuseni.

Umsantsa ovela emhlonyeni.

Xa uhlala kwindawo ekungekho ihlathi elaneleyo, unokukhetha umshanelo ovela emhlonyeni wokunyuka ukuya kubhabha. Akafani kakhulu nakweminye imilenze. Ioli efunekayo, i-tanins, i-acids ye-organic - konke oku kuqulethwe kwiziqu kunye namacembe emhlonyane. Umshubo ovela kumhlonyane usetyenziselwa izifo ze-gallbladder, isisu, isibindi, amanxeba. Ukunyameka, i-jaundice, i-rheumatism iya kuphilisa umshanelo ovela emhlonyeni!

Ngomhlaza.

I-broom e-Ashen iqukethe amafutha abalulekileyo, i-carotene, i-ascorbic acid. Nangona kunjalo, umlotha uyisityalo esinetyhefu, sinokusetyenziswa kuphela njengendlela yesicelo sangaphandle. I-Ash iphilisa amanxeba kakuhle, imisa igazi, isusa ukuvutha. U-Parry umsila womthi womlotha kunye ne-rheumatism, i-arthritis, i-radiculitis. Ukuphefumula ngamabini omnquba omnquba ukusuka kumthi womlotha ngenxa yezifo ezingapheliyo kwiphepha eliphezulu lokuphefumula.

Umphunga wemaphu.

Umxholo osemthonjeni ovela kwimephu ye-ascorbic acid, i-alkaloids kunye ne-tanins ikhuthaza ukuxutywa kwezinto eziyingozi kwesikhumba. Umtsalane we-maple ufumana ukushisa kwaye ubambe umqubu. Susa ukuvuvukala, i-anesthetize, uphilise amanxeba ngamanzi ashiywe emva kokuba amaqabunga ebalazwe aphethwe. Kwakhona, i-broom evela kwimephu i-properties ine-antiseptic properties.

Umtsalane.

Lo mhlaza uyona khetho olukhethekileyo kunyango nokukhusela umkhuhlane, unomhlaba onamandla kakhulu we-bactericidal.

Umhlaza waseOreshnikovy.

Kulungile ukuhambisa umlenze we-hazel kunye nemilenze ye-varicose, ulcers ultimate, isifo sikashukela.

Ukutshisa umshanelo.

Njengomthetho, iifrimu zokuhlamba zihamba ngeendlela ezilandelayo: