Ukuphosa kuyimfuneko kumzimba. Iyakwenzeka xa ubusika bomzimba bemvelo bugqityiwe kwaye luyimpendulo yokukhusela yomzimba. Iphunga alikho ivumba. Kodwa, ukuxuba neebhaktheriya ezihlala kwesikhumba somntu ngamnye, zenza iphunga elimnandi. Ukuphelisa ukujuluka nokuvumba, kukho ucoceko lomntu: inhlamba yemihla ngemihla kwaye ngokuhlwa, iibhafu, iindlela ezahlukeneyo zamanzi. Amanzi, isepha, i-gels ezihamba phambili zibalaseleyo ekujonganeni nale ngxaki.
Hyperhidrosis .
Nangona kunjalo, kwabanye abantu kukho ukunyuka okukhulu, okubizwa ngokuba yi-hyperhidrosis. Ukujuluka okugqithisileyo kwemiguqu, indawo yokugcoba, ubuso, izandla okanye iinyawo kubonisa ukuphulwa komzimba ngenxa yeso nasiphi isifo: inkqubo ye-endocrine, i-fungal okanye i-neural origin, ubunzima obukhulu, njl.
Ngoko ke, xa uhamba ngeenyawo (i-hyperhidrosis), kufuneka ubone ugqirha - onguchwepheshe, oya kucebisana nawe, ukucebisa unyango okanye akuthumele ugqirha othile othile. Ekhaya, unako ukuphatha iiinyawo zokukhupha ngezilwanyana zomntu.
Unyango lwempuphu yeenyawo .
Iyeza zonyango ekwenzeni unyango lwezithukuphu kunye nezilwanyana zolu hlobo zicebisa ukusetyenziswa kwamanqina ezinyawo kwiindawo ezincinci zemifuno, imifuno eyomileyo yokugqoka kwiisokhe ngexesha lemini, edibanisa nesithukuthezi, inomphumela wokunyanga, ukucima izicucu zemifuno.
Amava abantu akhuthaza ukuhamba ngeengubo ezingaphantsi kwebhola, emhlabathini, nakwiqhwa. Esoloko ehlanganiswe kwiisokisi, izicathulo ezivaliweyo, amabhuthi, imilenze ikhupha iphunga elibi.
I-Boric acid.
Nciphisa iinyawo zakho nge powder, ufake iisokisi. Ngokuhlwa, hlamba iinyawo zakho ngamanzi afudumele kunye nesepha.
Ipowder yezingane .
Ebusuku, hlamba iinyawo zakho ngesisombululo esibuthakathaka se-potassium permanganate. Ngentsasa, phatha iinyawo kunye nomntwana wesifo, esibandakanya izongezo ezixhatshazelayo ezinciphisa umngcipheko wezifo zefungal.
I-Oak bark .
Phala i-oak crust powder into socks, iyafana. Emva kwexesha, hlamba iinyawo zakho. Phatha kakuhle i-tub kwisisombululo se-bark (50-100 amagremu e-bark ubilise emanzini kwisiqingatha seyure ngokushisa okuphantsi).
Iifama zebhanki.
Ukuhlanjululwa kweenyawo ezinqamlekileyo phakathi kweminwe ngemifuno ye-birch. Kukwacetyiswa kwakhona ukuba usebenzise ibhakede le-birch elincinci njenge-insoles.
Uhlobo lwe-Oat .
Gqulela iinzwane zakho ngotshani olomileyo okanye olutsha olutsha, i-oats yotshani okanye ibhali. Iidlayi zasebusuku ze-oat straw zizakususa ngokukhawuleza iphunga elimnandi (ubude bokuba ibhethi ingama-15-20 imizuzu). Kwiisokisi kunye namafutha otyiniweyo okanye ezinye izityalo onokulala ngazo, oku kunceda ukulahla i-hyperhidrosis.
I-mushroom yamanzi.
Izakhiwo zeBhakteri zefungus yeeyi ziyaziwa zonke izipuni ze-tea ze-tea ezi-2-3, zangeniswa kwinyanga, zichithe kwiithayitha zamanzi abilisiwe. I-Foam isebenzisa isepha yolutsha. Geza iinyawo zakho nale disinfectant.
Amanzi, ityuwa, i-citric acid .
Ungasebenzisa izixhobo ezihlala zihlala kumphathi womncedisi. Isisombululo setyuwa okanye isoda (1: 1) susa iinyawo. Ngobusuku benza ibhotile epholile kunye nokongezwa kwe-citric acid (1/2 yepuni).
Ukuhlaziywa kwemifuno yokulawulwa komlomo .
Ngokuphindaphindiweyo ukujuluka okuninzi kunxulumene nokuphulwa kwenkqubo ye-endocrine kunye noxinzelelo. Iyeza lendabuko linika iresiphi elandelayo: iigragram ezili-10 zengcambu ye-valerian, 50 g yeendawo eziphezulu ze-St. John's wort, i-20 g yeentyantyambo zelime, i-20 g ye-mint okanye i-lemon balm, 40 g yekhukhamba, i-10 g ye-celandine, i-10 g ye-violet embala.
Iipuniwe ezi-2-3 zomxube obangelwayo ubilise ngamanzi abilayo, ubilise ubuncinane ubuncinane imizuzu eyi-10, ngoko ke. Umhluzi kufuneka uthathe ufudumele kwindawo yesithathu yeglasi kathathu ngosuku.
Ngokunyamekelwa kweenyawo zakho, ukugcinwa ngokucokisekileyo kokucoceka kobuqu, unokukwazi ukujamelana nokunyuka okukhulu kunye neephunga ezimbi.