Wonke umntu sele eyazi ukuba iintso ziyingxenye yezona zibalulekileyo ebomzimba. Benza imisebenzi ebalulekileyo kakhulu: balawula izinga leeseli ezibomvu zegazi, basuse iimveliso zokubola ezivela emzimbeni, balondoloze ukulinganisela kwamachiza kunye namanzi emzimbeni, ukulawula uxinzelelo lwegazi kunye nokunye okuninzi. Kungenxa yoko iingxaki ezincinci kunye neentso zingabangela imiphumo emibi.
Unyango lweentso
Kwiimpawu zokuqala zesifo seengtso, kufuneka uhambe ngokukhawuleza ugqirha ukuze uhlolisise le nto okanye eso sifo. Emva kokuba ugqibe ikhosi yezobisi zamachiza kwaye uyigcine kakuhle imeko yakho kunye neengcali, kuphela kule ngxaki ungaqala ukuphathwa kwezifo zengqondo kunye nezilwanyana zamalungu.
Izilwanyana zezilwanyana zezintso ziquka iindlela ezahlukahlukeneyo zokubuyisela ukusebenza okuqhelekileyo kwalo mzimba. Kakade ke, iindlela eziphambili - i-decoction, i-infusions kunye nokuqokelela kwezityalo zemichiza kunye namakhambi. Kwakhona, empini yokulwa nezifo, ukuxilonga kwesisu esiswini kunye nokuzivocavoca umzimba okujoliswe ekuqiniseni i-corset ye-muscular yesigxina esiswini kuya kunceda. Okubaluleka ngokubalulekayo kuyimilinganiselo yokukhusela yezifo ezichaphazelekayo.
Kwimeko xa unyango lwamayeza luhamba kakuhle, imeko yesigulane iphucula, kwaye oogqirha benza i-prognosis efanelekileyo, ungaqala unyango kunye nezilwanyana zamandulo ukulungisa umphumo. Kodwa kufuneka uyenze oku nje kuphela phantsi kokuvavanya okufutshane kokuya kwidokotela.
Izilwanyana zezilwanyana kunye nesicelo sabo
Amanyathelo omnxeba wokunyanga kweentso zinceda ukugcina umzimba uphilile ngexesha lonyango lwenkqubo. Ungasebenzisa iindlela ezifana ne:
- udaka lugqithisa iiyure eziliqela;
- xa uhlamba, kufuneka udibanise i-horsetail field kwindawo yamanzi;
- okuhlamba okufudumele ezinyaweni;
- iklabishi efudumeleyo phantsi kwamanzi atshisayo kwaye ibenze ixinzezeleke;
- sebenzisa iifayili zezokwelapha ezilungiselelwe kwi-horsetail, juniper, marigold okanye i-goldfin;
- Kunyanzelekile ukuba wenze i-enema enceda ukususa i-toxins ezivela kwiintso. Ukucinywa ngesithelo seviniga kuyafaneleka kule njongo.
Njengoko sikhulume ngentla, amayeza emveli ekulwa nesifo seengtso, kwindawo yokuqala, ubonisa ukusebenzisa imichiza yeyeza kunye nezityalo. Umzekelo, umjunipha, i-yarrow, i-mint, i-plantain, umdala, i-sage, i-clover e-sweet, i-calendula, i-cottonwood, i-burdock, i-bearberry, iTartar, i-mullein kunye nabanye.
- Thatha iigremu ezilishumi zamagqabi ama-strawberry, amasentimitha amabini amaqabunga e-birch, amasentimitha amabini amaqabunga e-nettle, ama-gram amahlanu e-flaxseed. Ngomqolo wamanzi abilayo, galela ukuqokelela uze ushiye ukunika ihora. Kufuneka udle i-milliliters ezilikhulu kane ngosuku ngaphambi kokutya. Enye ukunyuswa okusemandleni kwee-onion peel. Ukwenza oku, thatha amathispuni amathathu ama-husk kunye ne-400 ml yamanzi abilayo, cwina. Emva koko kufuneka ufune isigxina seyure uze uthathe isipuni sesithathu 3-4 ngosuku.
- Ukunyanga iintso kungabakho izilwanyana ezahlukeneyo. Ukunyanga i-pyelonephritis, kufuneka ugcwalise i-thermos kunye netafile yetafile ye-heather uze uyithulule isiqingatha ilitha lamanzi abilayo. Emva koko ukunyuswa kufuneka kushiywe ubusuku bonke. Ekuseni, ukumnika kufuneka kuhlanjululwe kwaye kuxutywe nejusi yamadevu egolide (ezimbini iibhepuni). Ukuxhamla kufuneka kuhlulwe zibe ziingxenye ezintathu kwaye kudliwe ngaphambi kokutya kwisigamu seyure.
- Ukutya okukhethiweyo ngokunyusa ukwandisa ukuphumelela kwezilwanyana zomntu. Ukutya esiyithathayo imihla ngemihla, kunokubanceda kakhulu umsebenzi wezintso, apho kwezinye iimeko kubalulekile. Iiprotheni esithathayo kufuneka zigcinwe ubuncinci, ukutya kufuneka kube mnene. Ufuna iziqhamo ezininzi, ukhetho olusebenzayo luyizityalo eziluhlaza. Iqungu liluhlaza kwaye liloliwe, linceda kakhulu. I-Parsley kunye ne-leek ayinakuphiliswa kwindlela yokunyuka kweentso. Iilisi ezisuka kwii-raspberries kunye ne-currants ezibomvu nazo zincedo.
- Ngaphambili, izilwanyana zabantu ezisetyenziselwa ukuphatha izifo zengqondo, zinyanzeliswa ngumzimba wesigulane, njengoko kufanelekile. Ziziphi iindlela ezazisetyenziswa. Okokuqala, isigulane sasisuswe ngokukhawuleza nge-enema, okwesibini, sinikwa isixa esininzi siselo, ikakhulukazi itiye elitshisayo, elibangela nje ukuqubula. Ukuxutywa kwe-sage, i-mint, i-linden kunye ne-raspberry zi-sweatshops ezinamandla. Okwesithathu, isigulane safakwa kwindawo yokulala kwaye ihlanganiswe ngeebhotile zamanzi ashushu. Ibhedi kunye neengubo, ngokuqinisekileyo, kufuneka zifudumele. Kwaye ekugqibeleni isiphumo sagqitywa ngokutya okuqinileyo. Ngemihla embalwa, kufuneka ulahleke ngokupheleleyo ukutya, uze utshintshe ngokukhawuleza ekudleni kwenyama, ngoko-imifuno, iziqhamo kunye nabaqholi. Kwaye ekugqibeleni, unako ukunika ingulube okanye umvundla, kodwa ungenalo ityuwa.
- Ukuvuvukala kweentso kuphathwa kakuhle nge-bulbs. Kubalulekile ukuthatha u-anyanisi amabini, ubenqumle ngokukhawuleza uze ufefe ushukela. Umxube ushiye ukuhambisa ubusuku. Ngentsasa kuyimfuneko ukucima i juzi uze udle kabini ngosuku ukuze uphephe ngeenyanga.
- Iingummitha ezingamashumi amathathu ze-elecampane ngokusebenzisa i-grinder ye-inyama, kwaye ixutywe ibe yintsimbi yesithathu. Emva koko faka ezimbini iipuniji zeshukela kunye nama-gram angama-grams evulekileyo, uthele umxube entanyeni ngamanzi abilisiwe kwaye ugxininise kwibhanki iintsuku ezintathu. Emva koko, loo mveliso ingagcinwa kwifriji. Ukuphathwa kunye nale mpendulo yomntu ilandela ngale ndlela: kathathu ngosuku ngomlinganiselo wesiqingatha ngaphambi kokutya kwisigamu seyure. Ikhosi kufuneka iphindwe kwiiveki ezimbini. Le ndlela ibaluleke kakhulu kunyango lwe-polycystic isifo.
- Ngezifo zengqondo, ukutya kweembotlela kusebenza kakhulu. Ngexesha leentsuku ezimbalwa, yenza ixesha lokukhulula, apho ufuna kuphela iitermononi.
- Ukunqunyulwa kwamaqabunga e-cowberry kusetyenziswa i-diuretic and antiseptic. Kubalulekile ukuthatha iglasi yamanzi ezimbini zeepunile zamagqabi ama-crranberries kwaye ushiye emlilweni obuthathaka. Emva koko uze kumathumba uze uyivumele.