Ubunokwenzeka bokuthi i-atopic dermatitis kumntwana uyanda ukuba ngaba abazali bakhe baye bafumanisa ukuba banesi sifo. Nangona kunjalo, kukho umngcipheko we-15-20% wokuphuhlisa i-dermatitis kumntwana, nokuba akukho nhlobo yokuzalwa. Kuvela ukuba akukho mntu ukhuselwe kulo mfo. Iyancipha yinto yokuba imeko yendalo ingafaka isandla ekuphuhliseni i-dermatitis. Akunangqondo nje ukuba i-atopic dermatitis yiso sifo soloko sifumaneka kwisifo sobabini kubantwana nakubantu abadala, kunye nenani lamatyala elikhulayo minyaka yonke.
Uphawu oluphawulekayo lwe-dermatitis lubukeka njengamabala obomvu atshabalalayo elukhumbeni kunye nomda ocacileyo. Iindawo ezinjalo ziyakunqumla, zenze zimanzi kwaye zitshintshe. Iindawo ezithintekayo zingabonakala phantse naphi na: kwiindawo eziphathekayo zesikhumba, kwiindawo ezixhamliweyo, kumagqabi angamaqhekeza okanye kwimingxuma ye-axillary.
Iindlela zonyango zonyango.
Ukunyangwa kwabantu kwesi sifo kuyahluke kakhulu kwaye kuboniswe ngeteksi zokupheka ezinokukunceda ngokukhawuleza isigulane.
Iibhati.
Uphawu olubi kakhulu lwe-dermatitis lukhuni olukhuni, kwaye ngoko ke izigulane zabantu zibizwa ukuba zicime phambi kwabanye. Eyona ndlela ibhetele kakhulu ibhegi enezithako ezizodwa:
- ibhagi equkethe i-infusion infusion kwi-budch buds. Ukulungiselela ukumnika akuthatheli amandla amaninzi: okwaneleyo ukuphonsa i-tablespoon eyodwa ye-birch buds kumanzi afudumele abilayo ngebhotile ye-thermos kwaye uthele amanzi abilayo. Ukuxakeka kuya kulungeleka kwiiyure ezimbini okanye ezintathu, ngoko kufuneka kuhlonywe kwaye kwongezwe kubhagi, kulungiselelwe ukuhlamba;
- ibhagi kunye nokudibaniswa kwesitashi. Kwilitha yamanzi atshisayo, nciphisa iipunipoli ezimbini zesitashi. Kwaye konke oko! Umxube unokudibaniswa kumanzi;
- ibhagi kunye ne-decoction yemifuno. Uya kufuneka ezi zityalo ezilandelayo: i-yarrow, i-nettle, ingcambu ye-burdock, ingcambu ye-purple violet. Ukwenza i-decoction, thabatha i-150 grams yeyiphi na yale mihlambi kwaye uthele ilitha yamanzi abilayo. Makhele kwaye songe ebhafini. Emva kokuhlamba, musa ukulibala ukucoca ulusu ngesikhemu seoli.
Ubushushu bamanzi obukhulu kwindawo yokuhlambela yi-34-36 degrees. Kwakhona, ungasebenzisi imifuno eyomileyo isikhumba: i-chamomile, umtya, i-celandine-ziya kunika impembelelo echaseneyo, ngelixa ulusu ludinga ukunyusa nokunyusa.
Ukutya.
Isigulane kufuneka senze ukutya okunjalo ukuba singabandakanyi ngokupheleleyo kwiimveliso zokutya eziqulethe izifo. Iimveliso ezinjalo ziquka iziqhamo ze-citrus, amaqanda, i-nut, i-cocoa, intlanzi, i-legumes, i-tomato, i-tshokoleta, i-strawberry, i-sauerkraut, isipinashi, ushizi, ubusi, inkomo yesibindi, isibindi, ibhanana, iidiliya. Kodwa musa ukukhawuleza ukuthukuthela, kuba, nangona olu luhlu lubandakanya imveliso engapheliyo, akunjalo ukuba ayilungelekile. Uyakwazi ukwenza ukutya okunokuzikhethela, ukujonga indlela umzimba wakho usabela ngayo ekusebenziseni ukutya okuthe ngqo.
Kubalulekile ukwazi ukuba ukunyanzeliswa kwe-dermatitis kunokudibaniswa neziganeko zonyaka: i-pollen yembali okanye izityalo zamatye kunye namajikijolo.
Thepha amanzi.
Kodwa ukutya omnye akukwaneli ukulwa ne-atopic dermatitis. Kufuneka kukhunjulwe kwakhona ukuba amanzi epompo aqhelekileyo aqukethe i-chlorine eninzi, oku kuthetha ukuba kufuneka ikhuselwe iiyure eziliqela ngaphambi kokuba inkqubo yamanzi ifakwe. Amanzi okuhlambela ngamanzi acocekileyo afanelekileyo kwesikhumba esicasulayo.
Izaziso zansuku zonke, zinike okungenani imizuzu engama-15-20 ngosuku, kodwa ukusetyenziswa kwezimonyo kuyakuthandeka ukunciphisa nokusetyenziswa kungekuphindwe kabini ngeveki. Kubalulekile ukhethe i-pH indlela yokungathathi hlangothi kubhabha, kuba igalelo ekumiseleni ukulinganisa kwesikhumba. Xa uhlamba, ukuphepha umonakalo owongezelelweyo kwesikhumba, akukhuthazwa ukusebenzisa iziponji. Ekuphelelweni kweenkqubo zamanzi, isikhumba sinyanzeliswa ngetayilu. Akuyi kuba yinto engasetyenziswayo emva kokuhlamba ioli yonyana okanye i-lotion ekhethekileyo.
Izambatho.
Kukhethwa kakhulu ukukhetha iingubo ezivela kwikotoni, ngelixa uphepha iingubo ezinqamlekileyo, ezifana noboya. Ngokuqinisekileyo, unxibe i sweatshi yeboya xa ufaka i-toni yekotoni phantsi kwayo. Iiprodergenic powders zokuhlamba iimpahla nazo zinconywa kwizigulane ezine-dermatitis.
Indlu.
Abantu abane-atopic dermatitis kufuneka banqamle iimpahla zokugubungela phantsi, ngoko ke baqokelela umthamo omkhulu. Ukucoca kufuneka kwenziwe rhoqo kangangoko kunokwenzeka, ngelixa kusetyenziselwa ukucoceka kwamanzi okucoca. Imithwalo kunye nezinye izibhedlele akufanele zibe yintsiba okanye i-feathery, kungcono ukusebenzisa izixhobo zokwenza izinto ezifana ne-silicone okanye i-sintepon. Ukutshabalalisa izidumba, kuyimfuneko ukuhlamba ii-linens zokubhebha kumaqondo okushisa angaphezu kwama-60 degrees.
UV UV.
Ulusu kufuneka lukhuseleke kwi-sun, ebaluleke kakhulu ekuphumleni. Ngenxa yoko, kukho i-sunscreens ekhethekileyo enezinga eliphezulu lokukhusela i-UV.
Okokuqala, ukujonga okokuqala, imilinganiselo epheleleyo kakhulu elula kakhulu kwaye inokunceda isigulane esinesifo se-atopic dermatitis sichitha ukubetha, ukutshatyalaliswa nokuthatha isigxina kwamayeza.