Kwaye wonke umfazi wayephupha amaphupha, ukuba ubuso bakhe bubukeka busha kwaye bukhanya nsuku zonke. Ukwenza oku, kufuneka ufunde ukuqonda isikhumba sakho, kuba ngokuqhelekileyo usithumela iimpawu ezidinga ukunonyamekela kunye nokunakekelwa.
Amabala, ukuma, ubomvu nokucaphukisa kubonisa ukuba ulusu lwakho luye lwasengozini kwaye lukhuphe. Ngeempawu ezinjalo, kufuneka uqaphele ngenyameko, ngokunyamekela ukukhethwa kwezonyango kunye nemveliso yokunyamekela ubuso. Kungcono ukhethe ama-cream kunye nokubuyisela kunye nokunyusa. Eyona nto ifanelekileyo kwilungu lakho lesikhumba lingakutshela i-dermatologist.
I-Cosmetic yolusu olubucayi kufuneka iqulethe inani elincinci le-fragrance, i-conservatives, i-alcohols, ioli, kubakho ezi zinto ziyakucaphukisa. I-skin sensitive (kunye nayiphi na enye, ngendlela, nayo) ilungele ukubuyiswa kweendlela kunye neendlela zasekhaya.
Ukupheka kwezilwanyana ngamanye amaxesha kuthatha isenzo esikhumbeni nje ngomlingo. Ukulondoloza imali yakho, babuyisela ukubukeka kwesikhumba akukho mbi ngakumbi kunamalungiselelo ahlambisayo kakhulu. Ukongezelela, ekulungiseleleni izimonyo zasekhaya, yonke into efunekayo isoloko isondele, efanelekileyo kakhulu.
Ukuba ulusu ebusweni luyakwazi ukuma kunye nobunzima, okanye ukhangeleke kwimibala enemibala, ke indlela elandelayo yokubuyisela kwayo iya kukunceda. Ubuso obumileyo, obomileyo, sebenzisa ioli efudumele yemifuno. Dampen i-gauze egqoke kwi-decoction ye-chamomile uze ufake ubuso bakho ngemizuzu eyi-10. Emva kokuba ususe i-compomomile compress ebusweni bakho, ngokukhawuleza usetyenzise le maski elandelayo: xuba iklabishi entsha nge-grinder yenyama kunye nekhilimu omuncu kumlinganiselo we-1: 1. Isitokisi esinomso esifanelekileyo kufuneka sigcinwe ebusweni ubuncinane imizuzu engama-20. Ngeli xesha, phumula, phumula, ungacingi ngeengxaki, ngoko umphumo we-mask (kungekhona kuphela oku, kodwa nayiphi na enye) iya kubonakala ngakumbi. Ezi nkqubo zinemiphumo enenzuzo kakhulu kwimeko yesikhumba ebusweni, ngoko ke iziphumo ezilungileyo, kufuneka uzichithe kwiiveki ezi-2 ngezihlandlo ezimbini ngeveki. Emva kokugqiba ikhosi, uya kuvuya ukujonga ngokwakho kwisibuko.
Ukuba ubuso bakho bulahlekelwe ngokutsha, ungabuyisela ekubukeni kwempilo ngokususa iiseli ezifile. Yenza yona ekhaya ilula kakhulu. Udinga nje ukusula ubuso ngobomvu obomvu klabusi ubusuku. Kwaye iindawo ezinengxaki zinokusetyenziswa ngokugqithisileyo ngejusi imizuzu embalwa.
Ukubuyisela isikhumba, sebenzisa imaski yabantu baseSweden, eneempembelelo zokuvuselela. Kule mask kuyakufuneka 1 amazambane ahlambulukileyo, okufuneka udibanise kwi-grater efanelekileyo kwaye udibanise ne-1 st. l. ubisi, faka i-yolk ku-mass mass and mix. I-mask enjalo yokuphilisa ifanele isetyenziswe kwimeko nasentanyeni kwaye igcine imizuzu engama-20-3. Emva kokuphelelwa kwelo xesha, hlamba imaski ngamanzi ahlukileyo, uqedele inkqubo ngenqweno ebanda. I-mask enjalo inokwenziwa imihla ngemihla, ngokuphindaphindiweyo ukwenza oko, okubonakalayo kwaye kunamandla kuya kuba yimpembelelo yalo: imibimbi iyahlanjululwa, ulusu luya kuba lukhuni.
Ekhaya, akunakwenzeka ukupheka imaski ebuso ebomvu kuphela, kodwa kunye nokupheka. Ngokomzekelo, i-lotion enefuthe lokuvuselela kunye nefuthe ingenziwa ngolu hlobo lulandelayo: 2st. l. umquba owomileyo uthele i-500ml yamanzi abilisayo kwaye uvumele ukuba ufeze. Yongeza i-0.5 l yeviniga kunye ne-2 tbsp. yamagumbi evukile. Gxuma kakuhle, uxineze kwaye uthule i-lotion eqiniweyo kwibhotile yeglasi emnyama. Le lotion kufuneka isuswe ubuso kunye nentamo rhoqo ekuseni. Gcina i-lotion engcono kwifriji.
Ukuba isikhumba sakho sithandekile ukukhanya, i-mask elandelayo yekhaya iya kuhambelana nawe: hlabanisa amanzi atsha kunye ne-3% ye-hydrogen peroxide ukuze ulungele ukhilimu omuncu. Faka isicelo se-mask kwisihlunu esihlambulukileyo uze ugcine uqala ukomisa, ngoko umbane kufuneka uhlanjwe ngamanzi afudumele kwaye usetyenziswe amanye amaxesha amabini. Iinkqubo ezinjalo ziphindwe kabili ngeliveki, ziya kunqumla ulusu lwe-gloss grass, zinike lula kunye nokukhanya.
Jonga isikhumba sakho, ngoko kuya kuhlala kukukholisa nabanye kunye nobuhle nobutsha bayo!