- Iikaroti - 140 Grams
- Cilantro - 5 amagremu
- Inkukhu - i-1 piece
- Amaqanda - iziqwenga ezimbini
- I-Black Pepper Pepper - iziqwenga ezi-5
- I-Chesnoka - amazinyo ama-5
- Iqabunga le-Bay - iingcezu ezine
- Ityuwa - 1 ithisipuni
1. Emanzini aphelileyo, hlamba inkukhu, uze ususe isikhumba kuyo. Kwipani enkulu yabeka inkukhu, uthele amanzi ashushu (iisentimitha zeenkukhu ezinhlanu kufuneka ihlanganiswe ngamanzi). Sifaka ipaka ngomlilo oqinileyo. 2. Xa amanzi amathumba, sisusa i-foam, kwaye sinciphisa umlilo. Phantse iyure 4 ukupheka, umlilo uncinci. I-fat kunye ne-foam zisusiwe ngezikhathi ezithile. Isidlo kufuneka sishiye sisithambo ngokupheleleyo. I-peel igalikhi, izaqathe kunye anyanisi, zongeza kwi-pan. Malunga nemizuzu engamashumi amathathu ngaphezulu. Yongeza ipepper kunye neqabana. Siya kupheka enye imizuzu engamashumi amathathu. 3. Ubilise amaqanda aphekiweyo aphekiweyo, upholile kwaye ucoce igobolondo. ezicocileyo nezincinci zengqayi. Sihlambulula izaqathe, sinqunywe ngeendlela ezahlukeneyo. 4. Susa iinqotyi eziphekiweyo, i-garlic kunye no-anyanisi ukusuka kumhluzi. Nciphisa umhluzi uze ushiye ukupholisa. Ukusuka kwithambo, sizahlula inyama, siyinqumle ibe ngamaqhekeza amancinci kwaye siyifake kwi-mold. 5. Phakathi kwamaqanda anqunqileyo, sigqoke inyama. Yandisa igarlic, izaqathe kunye nemifino. Ucolile kunye nomhluzi ococekileyo ngobumnene. Siyifake kwifriji. 6. Khonza ngeardard okanye kwi-horseradish.
IiNkonzo: 7-9