Yintoni enokuyenza xa unentlungu yokuguquka

Ukuguquka komsindo kuyisimo esingathandekiyo esiswini nasemqaleni, eyaziwayo phantse wonke umntu. Kwenzeka ukuba ukuxubha emva kokutya iintlungu kumntu rhoqo kwaye akahambi ixesha elide. Ewe, ukuba ubhaka ukubhukuda okukhulu, kufuneka ufunde iiresepe ezisebenzisayo zokususa ilahleko. Qaphela ukuba ekukhuselweni kwayo kufuneka ilahlwe i-chewing gum, i-menthol, i-mentint, i-oranges, i-lemon, i-tsholethi kunye neo-carbonated drinks. Zonke ezi mveliso zivusa kuphela eso sifo. Kule nqaku siza kukuxelela ukuba wenzeni ukuba ukutshaya kwentsholongwane kuqalile.

Ukupheka kwentliziyo: Yintoni enokuyenza

Brew ezimbini iipuni zeeyi nge-mint ngamanzi abilayo. Makhele kwaye uphole. Emva koko wongeza ubusi obuncinane uze uphuze nge-sips encinci. Unokwenza i juice kwiitatayi uze uyiphuze rhoqo kusasa ngesisu esingenalutho. Hlanganisa iiglasi ezimbini zerayisi kwi-cranberry ngejisi le-alo. Yongeza kumxube ezimbini iipuni ze-honey. Gcina. Thela iglasi yamanzi ashushu. Phuza imviwo phambi kokutya.

Ukukhawuleza ukuphelisa intlungu, sebenzisa ioli yelanga. Yithatha isipuni esisodwa seoli uze uyiphuze kwi-gulp enye. I recipe elandelayo isebenza ngempumelelo. Ubilise amanzi, uwuthulule kwiglasi uze ungeze iipuni ezimbini ze-aple cider viniga. Gcina. Phuza kwi-sips encinci xa udla.

Iindlela ezininzi ezinokuthenjwa yi-soda eqhelekileyo, "pop for burning." Indlela yokwenza i-soda pop? Kulula kakhulu. Phonsa kwiglasi enye yepasipi ye soda. Emva koko, yongeza isigamu sesipuni se-citric acid. Uze uthele enye i-spoonful yamanzi. Gcina. Kwesihlandlo sesibini uza kubona ukuphendulwa kwe-neutralization. Amanzi aza kuqala ukuphosa. Phuza i-fizz kwi-sips encinci.

Ukuguquka komntwana kumntwana: yintoni ongayenza

Izilwanyana zonyango, ngokwenene, uncedo, kodwa ukuba ukutshabalalisa kuqalile kumntwana omncinci, kukulungele ukufuna uncedo kumgqirha. Mhlawumbi, inkunzi idinga ukutya okhethekileyo okanye ukuhlolwa kwesisu. Njengoko uyazi, ukuguquka kweentlungu kubangela ukuvakalelwa okungathandekiyo. Ngoko ke, kukho iindlela zokukhawuleza ukuwuphelisa, ongayisebenzisa ekhaya. Okokuqala, kunika umntwana isisombululo u-Almagel okanye uFosfalugel. Zikhuselekile, kodwa zisebenza kakuhle. Ungakwazi ukuthenga i-Sucralfat okanye i-Venter. Ukuba umntwana uswelekile, ungamniki ukutya okunamafutha, ungabandakanyi i-ayisikrimu, i-tshokoleta, izithelo ze-citrus, ibhotela kunye nemveliso yobisi ekudleni. Kwakhona, akukho mfuneko ukuba uphuze iziphuzo ze-carbon and chips. Ungamvumeli umntwana adle ngaphambi kokulala, ubukele ukutya kwakhe. Kungcono ukudla ngokuphindaphindiweyo, kodwa ngokuncinci ngokuncinci, ukondla kakhulu kunokusongela izifo zesisu.

Kodwa umntwana omtsha, iphalaji, isonka kunye ne-bran, intlanzi, ii-apula, iklabishi, ibhanana kunye nenkukhu umntwana angadla ngokuthanda kwakhe. Le mveliso ayiyingozi kumzimba. Ngoko, ngokulungiswa kokutya, unokuthintela ukubonakala kweempawu zokuguquka komntwana. Ukuba isifo sele sele siqalile, biza ugqirha uze unike umntwana ingilazi yamanzi abilisiwe. Unokongeza i-soda encinane. I-tea kunye ne-chamomile kunye nobusi kuya kunceda.