UBabaji, kungekudala i-yoga kunye neendlela ezahlukeneyo zaseMpumalanga zithandwa kakhulu.
Ucinga ntoni, yintoni isizathu salokhu? Yoga - indlela enkulu yokuvula intliziyo, iimfihlelo zehlabathi lethu langaphakathi, isayensi yokuzibonela kunye nokukhanyisa. Inokutshintsha yonke into kweli hlabathi ukuba ibe ngcono. Kodwa namhlanje i-yoga ibe, ngaphezu kwayo yonke into, ukuhlaziywa ngokomzimba, okuqhutyelwa kumaziko okufaneleka kunye neelons. Emva koko, abaninzi abantu banamhlanje banokulungiswa emzimbeni, ubuhle kunye nokuphelela. Kubo, i-yoga yindlela yokuba yintle emzimbeni.
Ngaba i-Yoga ingenelwa, xa isetyenziswe, yinto yayo yenyama kuphela?
Oku kuncedo ekubonakaleni, kodwa kuwonakalisa ihlabathi elingaphakathi, kuba umgudu omkhulu uchithelwa ngaphandle kwaye, kungekhona ukulahla ngaphakathi, ekuphuhliseni umphefumlo. Umzimba okhangayo, kodwa ingqondo ephosakeleyo - ayikho nto. Ukuba usebenzisa i-yoga yomphefumlo kunye nokukhula kwangaphakathi, ke yonke into iya kuba yinto enhle kuwe. Musa ukucinga iingcinga ezimbi, ungazitshabalali, uphile ngoxolo nabathandekayo bakho.
Ngaba awunakuchukunyiswa ngumntu wabathengi kwisayensi yasendulo?
Inzululwazi yanamhlanje ayiyikunyamekela ingqalelo eyinyani, umphefumlo. Ngoko ke, i-yoga iye yaba yoshishino elikhulu elizisa imali. Izenzo ngaphandle kokuqwalasela imigaqo-siseko yokomoya (umgodi kunye ne-piama) ayiyi kuphumelela, kuphela ukukhathazeka neengxaki. Kodwa kungekudala yonke into iya kutshintsha. Kweminye iminyaka elishumi, i-lzheoga elishumi iya kukhula kwihlabathi, kwaye iya kuqhuma njengombhobho wesepha. Emva koko oko kuza kubonwa njengokuba kufanelekile - njengoko inzululwazi yokukhanyiselwa kuphela kubalandeli bayo bokwenene.
Kunzima kakhulu ukudibanisa isigqi sobomi kwisixeko esikhulu kunye nezenzo. Yintoni enokuyenza loo nto izama ukukwazi i-yoga yoqobo?
Kunokwenzeka. Yonke i-yogis enkulu yexesha elidlulileyo yenza oku oku: babe neentsapho, abantwana, iintsuku zemihla ngemihla, kodwa bahlala bezilumko baze baqhuba i-yoga. Namhlanje sithinjwe yimithintelo emininzi kunye neendibano, ukuphikisana, ukuchitha amandla amaninzi kwizinto ezingenanto. Kodwa into elula - kukho inyaniso, kuphela yinto eqhubekayo kweli hlabathi, kuphela lilula kwaye lihle kakhulu. Ukuze ufezekise, akudingeki ukwesaba, kodwa ukulahla izikhonkco ezingadingekile, ukuhlala ngokulula, ukukhulula, ngokubanzi.
Yaye yintoni ekwaziyo?
Le meko enhle, ubuchule obuphezulu, obukuvumela ukuba uqonde ukuba ungubani, apho eqinisweni. Ukuhlala ekuqapheliseni kukuhlala ngaphandle kokunamathiselwe. Lo akuwona umthetho, luhlobo, inkululeko yangempela. Kufana nemifula egeleza emhlabeni, kwaye umhlaba awukhathazeki ukuba zihamba ngeenxa zonke. Okanye ukuba unothando lokwenene, awuyithandi umzimba, kungekhona iingcinga, kungekhona amagama. Awucingi ngendlela intanda yakho ithi ngayo ubukeka ngayo. Uthanda nje. Nangona ngoku yonke uthando luphela ngobudlelwane bomzimba nengqondo. Ukuqonda okwenyaniso kuza kuphela kwabo bajika kwi-yoga yangempela, benza izinto zokomoya. Emva koko kuza ukuqonda okukhulu, esikubiza ngokuthi ukhanyiso.
Ndingafika njani kweli lizwe? Ngokucamngca?
Ndiyakholelwa ukuba kwi-Yoga kukho izinto ezintathu eziphambili ezifunekayo ukufezekisa - ukuxilongo, ukucamngca kunye ne-samadhi. Ukugxininisa isenzo, utshintsho, kwaye kucamngcela ukuphumla, ukungabikho komsebenzi. Iingcamango onokuzifezekisa ngenjongo, ukucamngca - hayi, kwenzeka ngokwabo. Kodwa uhlala uqala ukuqala ukusuka kuqala - kunoma yintoni na, nayiphi na inkqubo. Yiba yinto othanda ukuyenza, ziphephe ngokupheleleyo, ukwazi "ukuza kuthi ngoku". Kwakhona, okokuqala kubalulekile ukwenza i-asanas, pranayama, pratyaharu.
Kwaye kuthetha ukuthini oku?
Ngokutsho kwe-ayurveda, ukusuka kuwo onke amandla amathathu-kapha, uboya bekotoni, i-pita - yonke into idalwe: abantu, izilwanyana, umhlaba, amanzi, izityalo, umzimba womntu. Inkululeko, uxolo, impilo, ukucinga okufanelekileyo kunokwenzeka xa amandla enokulinganisela. I-Yoga iyabancedisa. Ngokusebenzisa i-pratyaharu - ukuphazamiseka kwimpembelelo yehlabathi langaphandle elikujikelezayo kunye namava ethu angaphakathi - siyahlambulula iingqondo.
I-Asanas (i-yoga postures) iqhutyelwa kwimpilo yomzimba. Pranayama (ukuphefumula) - ngenxa yamandla anamandla. Kodwa ihlabathi elizungezile, kwaye iingqondo zethu zincinci, zihlala ziguqukayo. Ukuba ufuna umzimba ophelileyo kunye nengqondo epheleleyo, ziqeqesha. Ngokomzekelo, sebenzisa ukuqeqeshwa kothando kunye nesondo. Le yinkqubo yonke, ngokuxhomekeke kwithuba lonyaka, izikhundla zeeplanethi, izigaba zomzukisi ziyakwenza okanye zibaleke ukusondelana. Ngoko unako ukukhulelwa uze ubelethe abantwana abanobuhle, abanempilo, abanolwazi. Ukongezelela, wonke umntu kufuneka abe ngummeli ophilileyo. Oku akuthethi ukuba ucinga nje kuphela. Akufanele uhlakaze, uchithe imizamo yakho ize. Kubalulekile ukuthobela ingqalelo kwimeko enye kuphela. Xa ufezekisa impumelelo kwishishini lakho - uvula yonke into, emva koko ungaphumelela nantoni na.
Ngaba kunokwenzeka ukutshintsha isigqibo?
Sinokutshintsha yonke into. Enyanisweni, kwi-Hindu, i-karma ayikho nje umsebenzi, umsebenzi wakho okwangoku. Ukwahlula i-karma eqokelelweyo-into esayenzayo, kunye neyona yangoku-into esiyenzayo ngeli xesha. Eli lizayo linamandla kakhulu, unokutshintsha i-destiny yakho kuyo. Yoga isebenza nayo.
Kwaye ixesha elidlulileyo, i-karma eqokelelwe ingasichaphazela?
Uqokelelwe - oku kusisiseko, ngaphandle kweyiphi indlu engakwazi ukuma. Kodwa unokutshabalalisa le siseko kwaye udale enye entsha nge karma okanye umsebenzi.
Sivame ukuthi: "Umntu uhlawulela izono zabazali bakhe." Ukuba ngaba ookhokho benza into engalunganga, ngaba kunokuchaphazela inzala?
KwiHindu, i-karma ayikho into engaphezu komsebenzi.
Yonke into eyenzekayo inesizathu, akukho zingozi. Yonke into kweli lizwe inecebo layo, uphuhliso lwayo, oluxhomekeke kwizenzo zethu. Nokuba inyaniso yokuba sihleli nje kwaye sithetha ngoku iimeko, ihlala yinto efihlakeleyo. Ngoko ke, uxanduva lwento yonke eyenzekayo kwihlabathi lethu lihlala nathi. Ngaphakathi wonke umntu ufihliwe ngumlilo onamandla kakhulu, okufuneka ufune ukuvula kwaye usebenzise iinguqu ezintle.
Izifo zethu zomzimba nazo zithetha ngeempazamo zethu nokungaziphathi kakuhle?
Kukhona amandla okwamkelwa kunye nokunikezelwa. Bahlala besebenza - uyamkela, kwaye unika. Ngamnye wethu unombolo ethile yamakhono. Ubomi bwanamhlanje bubangela ukuba i-ingot ibenzise ngokukhawuleza, ukuchitha amandla amaninzi. Ngenxa yoko, umntu uyafa kwangaphambili kunokuba kufuneka. Uluntu olungenampilo, umsebenzi, izenzo, indlela yokucinga ichitha impilo. Ngaphandle kokwenza into ephosakeleyo, ukuphulaphula nje nokubukela izinto ezimbi, sibe sisijoliso sezinto ezinobungozi.
Sinokuzixhathisa njani ukulwa nobutyebi behlabathi lanamhlanje?
Ngenxa yoko, kukho i-yoga-ukuhlala ngcono, ngomzimba ophilileyo nokucinga kakuhle, ngaphandle kokwesaba nantoni na. Phila njengoko ufuna, khetha indlela yakho. Enye yamacandelo e-yoga isifundisa ukuba siphile ixesha elide njengoko sifuna. Ukuba i-yogis ayifuni ukufa, abafayo.
Ingaba sisisiseko senkqubo yokuvuselela yakho?
Kwiminyaka emininzi kukho inkcubeko ye-yogala ye-Himalayan - ulwazi nolwazi lwangaphambili lokuvuselela umzimba, ukuphila ixesha elide, ukuzaliseka ngokupheleleyo kwezinto zalo. Badlula kwititshala ukuya kubafundi. Amanye amayeza ale nkqubo alungiselelwe iminyaka engama-20-25-izityalo ziqokelelwa, iziyobisi zilungiselelwe, zibekwa kwindawo ekhethekileyo ngeemeko ezithile, ukwenzela ukuba amayeza asebenze kamva. Ukongeza kwimiqathango, yinkqubo ye-asanas, iindlela zokuphefumula, ulwazi lwe-Ayurveda.
Babaji, wonke umntu uza kukucebisa, kwaye unobani na, xa ufuna uncedo?
Ndivale nje amehlo ami kwaye nayiphi na impendulo ifika kum. Ingqondo yomntu inamandla kakhulu, into ephambili ayikukudibanisa ngeento ezingento kwaye uqonde ukuba ngaphakathi kwethu ukuphelela.