Uyakhumbula i-cartoon apho intlanzi yayifuna ukuqonda ukuba kutheni i-dandelion yayinezitama ezinje kunye neziqu ezincinci? Abantu banokufana: endaweni ethile i-fat fat accumulates, endaweni ethile ngaphantsi. Kwaye igalelo eliphambili ekuhanjisweni kwee-deposit ezingaphezulu lidlalwa yimvakalelo kunye neengxabano zangaphakathi. Iingcali zengqondo ziye zaphawula ukuba iindawo zokugcina izitye zendawo zihlala zidibaniswa neempawu zobuqu, kwaye ngaphezu koko, kunokubonisa iingxabano ezingaphendululwanga. Ukuba uyaqonda ukuba yintoni efanelekileyo "inqabileyo", ukulahlekelwa ubunzima kuya kuba lula.
Amathambo amakhuluIziphumo : inqwenela, ukunyamezela, ukunyamezela, ukunyamezela.
Umkhontsi : uvila, ubhondi, inkani, i-egocentrism.
Ingxaki : ingongoma yesihlanu enkulu ingabonisa ukwesaba utshintsho. Cinga: awuboni yini ukuba uyothuka yizinto ezintsha kunye ezingavamile? Mhlawumbi ufumanisa nzima ukuvuma ukuba abantwana baye bakhula okanye umsebenzi wakho unokwenziwa ngendlela eyahlukileyo. Ngamanye amagama, uziva uhamba ngokukhawuleza kwiindlela zokuphila.
Isisombululo : ukuba kufuneka wenze uhlobo oluthile lwezenzo phakathi kwalawo awaziyo ukuba, yintoni ongayesabiyo okanye into ongayichasayo ngaphakathi, khumbula ukuba amakhadi akho exilongo aphezulu anokukwazi ukufunda kakuhle kunye neendlela ezigqibeleleyo kuyo yonke into entsha. Kwaye ukuba unako ukuqonda into engaphambili ayengazi ukuba njani, vumelana, akukho mqondo ukuphuculwa ekuphenduleleni-kungcono ukuqhubela phambili! Ngoko uzikholise, zibandakanye kwisiphakamiso se-auto, kwaye ezininzi ziya kuza.
Iinqumle ezipheleleyo
Iinkonzo : ukunyaniseka, ukujonga ngokukhawuleza kokujonga, ukucoceka kwintsebenziswano.
Umnxeba : Iphupha eligqithiseleyo, ukwesaba ikusasa ngokubanzi kunye nokungaziwa ngokukodwa.
Ingxaki : umntu onjalo ngombala unjenge-colossus ezinyaweni zedongwe. Ukuba kukho into eyenzeka ngokukhawuleza ebomini, iwa njengophahla. Umthombo weengxaki zonke ulwahlula kwizinto eziyinyani, ukungakwazi ukuhlala, ukungabikho kwentlungu, ukungathandabuzeki kokuziphatha nokucinga.
Isisombululo : lixesha lokukhula kunye nokucima iiglasi ezibomvu, oko kukuthi, qalisa ukuqiqa ngeengqiqo, uthathe uxanduva ngokupheleleyo kwaye ukhangele phambili ngesibindi - akungento yinto abayithethayo ukuba umtyholi akayikwesabisa njengokuba udwebile. Qala encinci: cinga ngezinto ohlala uzifuna, kodwa ngeli xesha, ungazithobeli kuphela amaphupha. Yenza ngokucacileyo isicwangciso senzo njengoko kunokwenzeka, cinga ngeziganeko ezinokwenzeka, kodwa akukho nhlobo kuxhomekeke kwisigaba sokucwangcisa. Ngokukhawuleza ukuba iyacaca ukuba kwaye yintoni na ukuba yenze nini, yehla zonke iintandabuzo uze wenze ngokukhawuleza! Kuphela ngale ndlela uza kufeza into oyifunayo.
I-Fat kumahlombe nasemabunzini
Iinkonzo : ukuphendula ngokukhawuleza, amava evakalelo.
Umxhasi : ukunyamezela, ubukhali, ukugqithisa.
Ingxaki yukuthi umntu onamazandla, xa kukho into engayifunayo, ngokukhawuleza uhamba ngokumemeza kwaye enomsindo angatsho izinto ezininzi ezingamangqina, emva kwemizuzu emihlanu uyazisola. Ukuba ubundlobongela abubonakali ngokucacileyo (umzekelo, phambi koogunyaziwe), ngoko ulawula ingqumbo yakhe ngaphakathi kuye, ephazamiseka ngokuphazamiseka kwemizimba kunye nezifo.
Isisombululo : funda ukuzilawula nokubonisa iimvakalelo ngendlela ephucukileyo. Ngethuba xa bakugubungela, zithi: "Ndizolile, ndihlala ndizolile" okanye ndibalelwa kwikhulu. Indlela enkulu yokuphelisa ingqondo yengqondo ngumsebenzi wenyama. Hamba ujikeleze indlu, yehla uze uphakame amaxesha amaninzi kwizitebhisi, wenze i-gymnastics yokuphefumula.
I-belly round
Iinkonzo : uqoqosho, ubulumko, ukukwazi ukucwangcisa.
Umxhasi : ukuxhamla, ukuchithwa ngokweqile.
Ingxaki : I-fat excess in the stoma ibonisa ubukrakra kunye nomnqweno wokwenza iindawo zokulondoloza ngekamva-ukuze kube yimvula. Ukuqokelela ngakumbi nangaphezulu - imali, amandla, izinto, ukutya. Ngenxa yoko, indawo yokuhlala loo mntu iba yindawo yokugcina impahla, kwaye umzimba uqala ngokukhawuleza ukwakha isisu.
Isixazululo : zifundise ukuba akukho ukupha, ngoko ubuncinane ukwazi ukwabelana. Umzekelo, phatha umntwana womnye umntu nge-candy, umlingane - i-apula, umphathi-bhokhwe, kwaye unike abanye abahamba naye ngomzila ongaphantsi kwegama igama elimnandi kunye nokumomotheka. Zama ukunqoba uloyiko lokuba into ayinako ngokwaneleyo. Khumbula: nangona iindawo zokugcina ezicebileyo ziphela ngokukhawuleza okanye kamva zihla okanye zihla. Ukongezelela, ubuncwane kunye nokuchuma kuza kwiindawo apho kukho ukuhamba, kunokuba kugxininiswe. Funda ukuphatha izinto lula.
Iinyawo zeChubby
Iinkonzo : ukuzola, ukunyamezela, ukunyamezela, ukuthobeka.
Umkhontsi : uvila, uvila, umkhiqizo ophantsi.
Ingxaki : abanikazi bemilenze epheleleyo njengazo zonke izinto zibuyiselwe. Kwaye kwangexesha elifanayo bavame ukuzithethelela, okuba ngumqobo kumsebenzi osebenzayo. Amajuba acinga ukuba: "Yilapho ... (apha bahlala bebiza nayiphi na imeko, kwaye iimeko ziba malunga nantoni na, nokuba yinto emangalisayo), ngoko ndiyinyani ..." Emva koko landela iintlobo ezahlukeneyo, kodwa ngokuqhelekileyo izicwangciso ezicacileyo: Ngokomzekelo, ndiya kuzinyamekela, ukwakha indlu, ukujamelana nomntwana, ukuya kudokotela, ukulahlekelwa isisindo, njl. Ngomoya onjalo, ungadonsa iminyaka, ngaphandle kokunyuka kwilala. Oku, okuqinisekileyo, kuphelisa isidingo sokusebenza kuwe ngokwakho, kodwa akunjalo nesiphumo.
Isigqibo : ungalindeli imozulu elwandle kwaye ungayikukopisha ukulindela: badluliselwa kwiifomthi ezinamafutha. Kulungile ngokukhawuleza uqale ukwenza oko ufunayo kunye nento ode uphuphayo.
Iifatyi zifakwe kumacala
Iziphumo : ukulangazelela, ukunyuka.
Umxhasi : umnqweno wokufumana ubungqina obukhulu, ukunyuka.
Ingxaki : Amantombazana anamaqabunga amaninzi ahlala engalawulwayo kuyo yonke into, evela kwiminqweno kunye nokuphela kweengcamango neemvakalelo. Abanalo impilo enemilinganiselo kunye nokukwazi ukuma ngexesha elifanelekileyo. Kuthetha ngala bantu bathi: "Kwaye i-Ostap ithwele ..."
Isixazululo : funda ukuzibamba. Qonda ukuba ufuna konke ngokukhawuleza (ingubo egqwesileyo, imoto entsha yezemidlalo, inqaba yaseNgilani, ikhekhe enkulu, indima ekwenzeni i-cinema, uhambo lwehlabathi kunye neNyanga evela esibhakabhakeni) akunamsebenzi. Gxininisa into enye. Xelela: "Andiyi kukwazi ukuphuka, oko kuthetha ukuba akukho nto iyakwenza ngokukhawuleza ukuya kwindawo, isikolo samanqaku kunye nesiqithi esingasimiyo, ngoko ke ndiya kukhetha into enye namhlanje, ubone indlela izinto ezihamba ngayo, uze wenze isigqibo sokuba wenze ntoni emva ".
Ubisi Bomzimba
Iinkonzo : ukuthozama, ukunyaniseka.
Ubunzima : untloni, ulwaphulo olusondeleyo, umona.
Ingxaki : iifutha ezifakwe kwisifuba kunye neentambo zithetha ngokungazinzi ukwakha ubudlelwane nabantu kunye nezakhono ezinxibelelwano eziphantsi.
Isigqibo : cinga, kunzima kuwe ukufumana ulwimi oluqhelekileyo nabo bonke abantu okanye nayiphi na iqela - amadoda, abafazi, oogxa nabo? Ukuba ubunzima buvela kuphela kunye nabalingane, mhlawumbi unemibuzo ecacileyo okanye efihliweyo kwiqela kwaye ukuba uyayigqiba, ubudlelwane buya kuphucula, kwaye i-fat fat will go away. Ukuba awukwazi ukunxibelelana nabantu, ingxaki inokubakho ukungathandabuzeki. Zama ukwandisa ukuzithemba. Ukuba ulwalamano aluhlali kunye nabasetyhini, isizathu sinokukhuphisana. Zama ukuqaphela abanye abafazi kungekhona njengabadlali, kodwa njengabahlobo, abamelwane, abahlobo abalungileyo. Ubudlelwane kunye nexesha kuya kuphucula.
Isibini sesibini
Iinkqubo : ukuzimisela, isibindi, ukuchaneka, ukulula.
Ubunzima : ukunyaniseka, ukungacacanga, ukunyaniseka.
Ingxaki : abantu abanjalo bavame ukuhlukaniswa ngokucingca kwengcamango, ingqondo engqongqo kunye nomnqweno wokwenza ngokukhawuleza kwaye ngaphandle kokungabaza okukhulu. Bakhetha umgca wokuziphatha, bekhokelwa kuphela ngokwabo, njengomthetho, amava amaninzi kakhulu, ngaphandle kokuzama ukufundisisa iinkcukacha zomsebenzi onokusombululwa okanye ukungena kwiimeko. Ngokuqhelekileyo le "misonto" ixhaswa ngeempawu ezinjengokungaqiniseki nokunyaniseka.
Isisombululo : yenza ukuzimela kunye nokuzincama, kuba ebomini kukho izinto ezininzi ezinomdla! Zama ukuya kufunda - ubuncinci kwiziko, ukuya kwiikhosi zokuqhuba okanye ukubhalisa kwisangqa sokusika nokuthunga. Naliphi na isifundo luncedo, qwa laseJapane, - mhlawumbi, oku kukuvumela ukuba bahlale bevisisana kunye nobuso obucacileyo obugqithiseleyo kude kube yiminyaka yobudala.