Ikhofi kunye neheyi ngenye yezidaka ezizithandayo zezigidi zabantu. Phantse wonke umntu usela esinye seziphuzo ekuseni, ngesidlo sasemini okanye ngokuhlwa. Nangona kunjalo, bambalwa bayazi ukuba itiye nekhofi zingasetyenziselwa iinjongo zokuzilungisa. Phakathi kwezi, unokwenza amaninzi amaninzi kunye nama-lotions, okuya kunceda ulusu neenwele.
Kuye kwangqina ukuba isinqabileyo sineevithamini ezinempilo, i-caffeine, i-tannin, ioli kunye nama-amino acids. Kwiibhontshisi zekhofi akukho kuphela i-cafe, kodwa kunye namafutha, i-magnesium, isinyithi, i-potassium, i-organic and fruit acids, kunye nezinye izinto ezincedo. Ioli yekhofi iqukethe i-linoleic acid ephezulu, eneempawu zephotoprotective kunye ne-anti-inflammatory effect, kwaye yandisa ukwanda kwesikhumba kwaye ivimbele ukuguga kwayo. Kule nqaku, siza kubelana ngeendlela zokupheka ezihle kakhulu, ezenziwe ekhaya ngokulula kwaye ngokukhawuleza ngenxa yekhofi kunye neyeyi.
Qaphela: sebenzisa ubhontshisi bekhofi kuphela okanye umhlaba, ubilisiwe kwisiTurkey. Kuyafana neyayi. Awukwazi ukusebenzisa iimveliso ezipaketheweyo okanye i-soluble, ezele ngamanzi abilayo.
Ukupheka kweeBlecti kunye nehayi kunye nekhofi ebusweni
Recipe1
Ukupheka ikhofi enamandla, uyifake kwaye uyithulule phezu kwesikhunta seqhwa. Faka efrijini. Ekuseni nakusihlwa, sula ubuso kunye ne-decoction. Ukuhlamba akuyimfuneko. I-Takoesredstvo ihlaziye ngokugqibeleleyo kwaye iphakamisa ulusu lobuso. Ukongezelela, uya kuziva unomsoco wekhofi ixesha elide. Ngokufanayo, unokwenza ngetayi. Ukuze usebenzise iikhebhu zeeyi, kulungile ukusebenzisa itiye eluhlaza. Ulusu lwenu emva kwenkqubo enjalo luya kuba luphilile kwaye lutsha. Ngokusebenzisa rhoqo ii-cubes zeeyi, ukugqithiswa kwehla kuyancipha. Kodwa kukho ukuphikisana nokusetyenziswa kweekhabhi ezinqabileyo kunye neyeyi okanye ikhofi. Akukhuthazwa ukuba uyisebenzise xa imeko yakho ine-reticulum ye-articular or if you often go sick.
Recipe2
Intombazana nganye iyazi ukuba ngokuhlwa kuyimfuneko ukuhlamba i-makeup, ize isule ubuso. Akusoloko i-tonic isondele. Kule meko, ungayilungisa ngokwakho ukusuka kwamandla omninzi weeti eziluhlaza okanye ezomnyama. Ukuba yonke imihla isula ubuso bakho nge-infusion yeeti ezimnyama, i-skin yakho iya kuzuza i-tarthy tint. Into ephambili ayiyikuyidlula.
Recipe3
Ukuba unengxaki yesikhumba, kwaye unobunzima obuvela kwi-rashes kunye ne-acne, kucetyiswa ukuba utyhoboze ubuso bakho nge tea karkade. Emva kokuba uhlambe isikhumba sakho imihla ngemihla kuya kuba yinto epholileyo kwaye ihamba kakuhle.
Recipe 4
Ukuba ukwandisa iipilisi kunye neenqwelo ezibonakalayo ebusweni bakho, yenza isisksi: i-gauze isambatho esithambileyo kwiitayi ezimnyama uze ufake isicelo semaminithi angama-20. Ukuba ulusu emva kweemaski lome, sebenzisa ukhilimu wobuso ebusweni.
Recipe5
Intombazana enobunzima yayijongene neengxaki zamadaka amnyama ebusweni bakhe. Akunakunyulwa ngokuzimeleyo, njengokuba umntu angasifaka isifo. Nangona kunjalo, unokwenza imaski: thatha isipuni setiyi kunye neetaspuni ezimbini zama-elderberries.Thululela yonke ihafu yendebe yamanzi abilayo uze uyifake kwindawo efudumeleyo imizuzu eyi-15, kwaye ubeke umxube wokukhulelwa. Emva koko, thatha i-teaspoonful yeeyi kunye neetaspuni ezimbini ze-oatmeal, udibanise nokunyuswa kwe-gruel ngaphambi kokubunjwa kwaye usebenzise imaski ebusweni obushushu. Ukuhlamba imaski, kuyimfuneko emva kwemizuzu engama-30, okokuqala ngamanzi afudumeleyo, kwaye emva kwamanzi apholileyo. Le nkqubo kufuneka iphindwe emva kweentsuku eziyi-3-4. Kungekudala uza kubona iziphumo ezilungileyo: ulusu luya kuqina kwaye lukhulu.
Recipe 6
Ukuba uvuke kunye neengxowa phantsi kwamehlo akho kunye neepilisi ezivuvukileyo, sebenzisa le ndlela: thatha i-tea eninzi kwaye udibanise ne-ukhilimu omuncu. Umxube obangelwayo usetyenziselwa kwiinkophelo (phezulu nangaphantsi) imizuzu eyi-10, uze uhlanza onke ngamanzi afudumeleyo.
Iiresepe ze-Beauty kunye nehayi kunye nekhofi yomzimba
Recipe7
Ikhofi isebenza ngokuthe ngqo kwi-cellulite. Amanqaku amaninzi aphezulu kunye neendlela zokudlala esikhundleni seendleko ezibizayo kwiimononi zezobuhle zizonwaba ikhofi ekhaya. Zama nawe. Thatha indawo efudumele yekhofi uze uyiguqule kwiinkalo zengxaki yolusu (gubungela ngesitya sokuhlamba okanye ngesundu). Emva koko, iindawo eziyingxaki kufuneka zifakwe kwifilimu yokutya ihafu yesure. Emva kwesigama seyure, susa ifilimu phantsi kwamanzi. Ukufezekisa impembelelo emihle, eso sikratshi kufuneka sisetyenziswe ubuncinane kabini ngeveki.
Recipe 8
Ukuba unesikhumba esichukumisayo kunye nesomileyo, zama i-mask - isikratshi esekelwe kwikhofi ye-Ismetana. Oku kuchaza kakuhle i-particles efile ekhuni kunye kunye nokunciphisa i-skin-peeling-renewed skin. Ukuze ulungiselele le mask-scrub, thabatha iipunipoli ezimbini ze-ukhilimu omuncu kunye nepunipoon yekhofi (umhlaba). Hlanganisa ngokucokisekileyo kunye nokuhambisa imizimba emzimbeni. Emva kwenkqubo enjalo, isikhumba sakho siza kuhamba kakuhle kwaye sibe matte.
Recipe 9
Akuyimfuneko ukuya kwi-salon yobuhle ukwenzela ukuba umzimba uphenduke. Le nkqubo ingenziwa ekhaya ngokwabo kwaye iziphumo ziya kuba zinkulu emva kwayo. Thatha ujusi oxubile kwaye udibanise kunye nekhofi. Ubungakanani buya kuxhomekeka kwindlela ofuneka ngayo ukutshiza. Umzekelo, elinye ithispoon yobusi kufuneka lithathe ihafu yesipuni sekhofi. Ubunzima obangelwayo busetyenziswa kwesikhumba kunye nokuxutywa kwe-massage, uze uhlanza ngamanzi afudumele. Ngendlela, eso sixhobo singasetyenziselwa ubuso. Ulusu luya kuba lukhuni kwaye lubonakalise.
Recipe 10
Ukuvumba nokuvumba okungajabulisi yinkinga abantu abaninzi abajamelana nayo. Kodwa ungayikhupha lula ngokusebenzisa ibhedi yokumnika i-tea eqinile. Kungcono ukusebenzisa itiye eluhlaza, kuba umnyama ungayibumba isikhumba. Brew ezine iipuni zeeyi kwi-400 ml yamanzi ashushu, faka khona isipuni sesipuni somhlaba we-oki uze ubilise umxube ngokukhawuleza imizuzu emi-5. Yonke imihla, hlanza nale ngxube ye-10-15 imizuzu uze ulahle ukukhupha kweenyawo zakho.
Recipe11
Ukuba udinga ukukhawuleza ngokukhawuleza, uze uhlambele itiye eluhlaza. Ukwenza oku, ubilise ezine ezinezipuni zeeyi kwithayitha yamanzi abilayo, ugxininise imizuzu elishumi uze uhlambe. Ukuba usebenzisa ubumnyama endaweni yetiyi eluhlaza, ulusu lwakho luya kuzuza i-dark tint.
Recipe 12
Enye iresiphi efanelekileyo yokuhlamba eluncedo kunye nomphumo we-aromatherapy. Brew spoonful of tea eluhlaza ngeglasi yamanzi abilayo. Ngoxa i-tea iphungulwa, qhafaza amaconsi ambalwa kwanoma yiyiphi ioli efunekayo kwi-spoon yobusi. Hlanganisa ubusi kunye netiyi uze udibanise umxube kwindawo yokuhlamba.
Ukupheka kwee-Beauty kunye nehayi kunye nekhofi yeenwele
Recipe13
Ukuthintela iinwele. Ukunciphisa imiphumo emibi yemisebenzi yamanzi, hlanza iinwele zakho emva kokuhlamba kunye netiyi ehlaza. Emva kwenkqubo enjalo, i-silky, elula, i-fluffy kunye ne-shiny.
Recipe14
Ukuba unezinwele ezinamafutha, zihlanjululwe nge sixhobo esinjalo: thatha iibheyipuni ezimbini zetiyi eluhlaza uze uziphuze iirazi yamanzi abilayo. Ukunyanzelisa imizuzu eyi-10, uze udibanise kwaye ungeze amaqabunga amaqabunga e-lemon kunye ne-30 gram ye-vodka. Kumxube obangelwayo, yongeza ilitha lamanzi abilisiwe kwaye uhlanza iinwele emva kokuhlamba.
Recipe15
U-Kofemozhno wayesebenzisa inwele ye-chocolate. I-Tannin, equkethe itiye, iqinisa isakhiwo seenwele. Kwakhona, itiye iya kunceda unike iinwele zibe ngumthunzi we-chestnut. Ukwenza oku, lungiselela ukunyuka kwamandla e-tea emnyama (4 iipuniji ezine nganye ilitha yamanzi kufuneka ibiliswe phezu kobushushu obude imizuzu eyi-15). Umhluzi wokutshiza. Emva koko, kufuneka ihlanjululwe kwaye ihlanjwe emva kokuhlamba iinwele. Emva kokuhlambulula, kucetyiswa ukumboza intloko kunye ne-polyethylene ngetilu e-imar. Emva kwemizuzu eyi-15, umthunzi uvela, kwaye emva kwemizuzu engama-40, umbala ogcweleyo. Ngomthunzi we-ts'olethi kwi-composition efanayo, faka ii-4 nezinye i-spoonfuls zekhofi. Emva kombala, iinwele akufanele zihlanjwe.