I-Recipe ye-saladi ehlobo elula ye-squid evela kumculi uNatalie

Kwiminyaka elishumi elinesibini edlulileyo, inkwenkwezi entsha egama linguNatalie yavela ngokukhawuleza ekugqibeleni kwinqanaba likazwelonke. Ukubetha kwakhe "Umoya olusuka elwandle lukhupha" ngokukhawuleza wathatha umgca wokuqala weempawu zomculo eziphakamileyo. Kodwa emva kwexesha umculi wanyamalala kwindawo yokujonga uluntu jikelele ngokukhawuleza, kunye nokubonakala. Kwiminyaka emininzi edlulileyo, ukubuya kobuchule bomculi kwi-Olympus yomculo kwenzeke ngokutsha, "Oo, nguThixo, yintoni indoda".

Abaphulaphuli bathetha ngokumangalisa ukuba iminyaka engaphezulu uNatalie wayedume kakhulu, kwaye isibalo sakhe esincinci saba ngumxholo wokuba nomona kunye nokunyaniseka kwabalandeli abaninzi besifazane. Ngo-Epreli, umculi wazala umntwana wesithathu, kodwa esi siganeko asichaphazeli ukubonakala kwayo. Umdlali oneminyaka engama-43 ubudala uye wabuyela kwimo efanelekileyo kwaye wabelana ngokuzithandela kunye nabangabhalisi iimfihlelo zobuhle kunye nokuvumelana kwakhe.

Iziganeko ze-Gastronomic zomculi uNatalie

Umculi uyavuma ukuba akenzi umgudu omkhulu wokugcina isimo esifanelekileyo. Iiklasi kwindawo yokuzivocavoca zitshintshwa ngumsebenzi wesikolo kunye nokunakekela abantwana. Imfihlelo eyona mkhulu yeso sibalo sakhe sisisiseko sokutya esikhethekileyo. Umdlali odlayo uyidla iiyure ezintathu, kwaye umthamo wezabelo zakhe kufuneka zifakwe kwiintendelezo ezimbini. Ukusuka kwinyama enamafutha, uNatalie waphoqeleka ukuba anqabe enye iminyaka elishumi edlulileyo ngenxa yezizathu zonyango, ngoko kwintambo yeenkwenkwezi, inkukhu, intlanzi kunye neentlanzi zasemanzini ngoku zihlala kwindawo ephambili. Iminqweno yemenyu yomculi i-salmon yelityu elula, i-tomato juice kunye ... imbewu, kwaye, ngokuzi malunga nomxholo ophezulu wekharoriki, iyenzela enye yokutya. Umculi uyilungisa ngokugqibeleleyo, kodwa ngenxa yokungabikho kwexesha ukhetha izitya ezilula kunye ngokukhawuleza. Enye yezi zokupheka siyaziqwalasela abafundi bethu.


I-Recipe ye-saladi ehlobo elula ne-squid evela kumculi uNatalie

200 gr. i-squid entsha kwaye ihlambulule imizuzu emithathu emanzini anamanzi, uze uyinqumle ngotshani kunye nendawo kwindawo yesaladi. Ubilise i-carrots ezimbini kunye neebhatateshi ezimbini. Sika imifuno esilungele ukulungelelanisa kwiikhabhi kwaye ungeze kwi-squids. Kukho kwakhona ukuthumela i-aple encinci ecocekileyo, ekhethiweyo ngaphambili ekhumbeni kunye nengundoqo. Ityuwa kunye ne-sauce ukunambitha. Khonza isaladi nge yogurt yendalo okanye i-mayonnaise ephantsi. Gcoba nge-parsley ne-kirberry. Bon appetit!