Silungiselela isaladi emangalisayo nge-honey agarics

Ama-mushroom amatshini ayenzi nje kuphela ngenxa yeempawu zabo ezikhethekileyo, kodwa nangenxa yobukhulu babo obukhulu, obenza ukuba basebenzise ngokusisiseko njengesithako esisisiseko semali ehlukahlukeneyo. Lawa ma-mushroom ahambelana ngokufanelekileyo kunye nemifuno ebilisiwe okanye entsha, inyama kunye nemveliso yokubhema, iisizi, amaqanda enkukhu kunye nobhontshisi obunciniweyo. Amakhowa angasetyenziselwa ukulungiselela, kwaye athengwe esitolo. Masiqwalasele ngakumbi ukuba yeyiphi i-salads enokupheka nge-honey agarics.

I-Recipe enye: i-saladi ngamakhowe asetyenzisiweyo kunye nenkukhu yenkukhu

Le saladi ayifumaneki nje kuphela abathandi bokutya okumnandi, kodwa nabadlali, kunye nabantu abathile be-dieters. Yonke into yokuba ukudibanisa kwamakhowe kunye nenyama yokukhanya yenkukhu kuzalisa umzimba ngeeprotheni, i-amino acids kunye nezinto eziyimfuneko ezifunekayo, eziya kuba ngumntu omncinci okanye oqeqeshayo. Ukongezelela, esi sidlo sichazwe ngokugqithisileyo kwaye sinikeza i-vivacity.

Izithako eziyimfuneko:

• I-fletlet yenkukhu (ebilisiwe okanye ifakwe) - 300 g
• Amakhowe ase-Pickled honey agaric - 200 g
• Iibhatateshi ngendlela efanayo - 3-4 amaqhekeza aphakathi;
• Amaqanda - 2 amaqhosha.
• Imayonnaise yokufakela i-refueling (malunga ne-100 g)
• I-dill entsha okanye iparsley

Ungayilungisa njani isaladi ngamakhowe atyunjiweyo kunye nenkukhu yenkukhu?

Sifaka amazambane esikhumbeni size sibasike kwiibhubhu ezincinci. Zama ukuncoma iinkukhu zenkomo ngendlela efanayo. Amakhowa e-Honey ayenakunqulwa okanye ahlale engatshintshiyo. Amaqanda enkukhu kufuneka abe nzima-abilisiwe kwaye atyunwe kakuhle. Ekugqibeleni, yongeza imifuno ekhethiweyo kunye ne-mayonnaise, uze udibanise. Yonke into, i-lettuce ilungele ukusetshenziswa. Nceda uqaphele ukuba njenge-refueling kule recipe ungasebenzisa ukhilimu omuncu (akuyi kuba nzima nakakhulu, kodwa umxholo wekhalori uncinci kakhulu).

I-Recipe No.2: isaladi kunye ne-honey agarics ekhethiweyo kunye ne-ham

Le recipe yinto elula kwaye, ngelo xesha, ayiqhelekanga. Inokusetyenziswa ngokukhuselekileyo njengongezwa kwisitya sesibini okanye umhlobiso ohlukeneyo weetafile.

Izithako eziyimfuneko:

• Ihagi yokutshaya - 300 g
• Amakhowe ase-Pickled honey agaric - 200 g
• Inkukhu ye-inkukhu - ii-2.
• Iibhokiti ezibilisiwe - 2 ii-pcs eziphakathi.
• I-mayonnaise okanye ukhilimu omuncu we-refueling

Ungayilungisa njani isaladi ngamakhowe atyunjiweyo kunye nomnxeba?

UHam usike kwiintlobo ezincinci, ngendlela efanayo ukusika izaqathe eziphekiweyo. Amaqanda enkukhu angatshitshiswa kwi-grater enkulu okanye atyunwe kakuhle ngommese. Yongeza ama-mushroom ama-honey in fred form. Zonke izithako zizaliswe i-mayonnaise. Ukuba unqwenela, unokongeza ama-walnuts, rusks okanye i-toast. Musa ukulibala ukunika isaladi incinci encinane.

Ngendlela, le recipe ingasetyenziselwa ukuzaliswa kwamaqebelengwane. Umvuzo wesiphumo ungasetyenziselwa ngokukhuselekileyo kwi-croutons ebosiweyo okanye isonka esicacileyo: esihlwaya kwaye sinelisayo.

Siyathemba, emva kokufunda le nqaku, umbuzo othakazelisayo othi "ukupheka ngamehlo ase-agarics? Ezi zikhetho ziya kukuvumela ukuba ulondoloze ixesha kwiindawo zokupheka kunye neendwendwe ezixhamlayo kunye neetalente zazo zokutya. Bon appetit!