Oo, umdlalo, ubomi! Bonke abazali baphupha ukuba abantwana babo bakhule bephilile kwaye baqeqeshwe. Kwaye oku, oomama nabazali bakholelwa, umntwana kufuneka ahlanganyele kwimidlalo. Kodwa luhlobo luni lwemidlalo lokukhetha umntwana? Ndifanele ndiqale nini? Ingaba umntwana ufuna ukufunda?
Abantu abaninzi abakuboni umahluko phakathi kwezemidlalo kunye nemfundo, ngokugqithiseleyo baqikelele ngamabini angabonakaliyo. Enyanisweni, ezi ngcamango ezahlukeneyo, nangona zininzi ezifanayo. Njengoko ilizwi lisithi: "Imfundo yempilo iyaphilisa, imilenze." Kwaye kweli lizwi kukho inyaniso. Emva koko, imidlalo ibandakanyeka ukuze kufikelelwe iziphumo, nemfundo yempilo - ukuze ube nempilo.
Ukurekhoda umntwana kwicandelo lezemidlalo elingaphandle kwendlu kuya kuba nzima. Kodwa ungathini ukuphosakela? Emva koko, ngaphezu kokuqeqeshwa ngokomzimba, inkunzi imele ifumaneke nemihlali kwimidlalo. Ngaphandle koko, uhambo ngalunye oluya kuqeqesho luya kubangela ukuba ahlaselwe yintlungu. Ngoko ke, abazali, okokuqala, bafanele bacele i-future champion (kwaye kungekhona into engeyiyo), luhlobo luni lwemidlalo afuna ukuyenza.
Ukuba umntwana, emva kokuya kwiqendu kwiinyanga eziliqela, wenqaba ukuqhubeka nezifundo, ungamgxeka. Kungcono ukuzama ukufumana izizathu. Mhlawumbi umntwana wayengenalo ubudlelwane phakathi kweqela. Kubantwana, oku kubaluleke kakhulu, kuba imidlalo inxibelelana nabahlobo. Musa ukuqaphela iinjongo zabo ngokusebenzisa umntwana. Ukuba intombazana iphupha ukuba yi-ballerina, akunakwenzeka ukuba ithathwe yibhokisi okanye i-wushu. Indlela yokukhetha icandelo lezemidlalo elungileyo, umbuzo awuyinto engenzi lutho. Jonga kakuhle umntwana wakho. Kubalulekile ukuba umdlalo oza kubandakanywa nawo uya kuhambelana nomlingiswa wakhe. Yiba ngqiqo, qwa lasela iimfuno kunye nekhono lomntwana. Makhe sicinge ngemidlalo ethandwa kakhulu kule nto.
Ubugcisa bokulwa. KwiCarate, icandelo leJudo kunye neWushu, ungabhalisa ngokukhuselekileyo amabini namantombazana. Ukufunda ukuzimela kwakho akusayi kuze kube lula. Kwezemidlalo, ukuphuhliswa kweemisipha, ukulungelelaniswa kunye nokuphendula kakuhle kuqhubeka.
Iqela lezemidlalo. Olu hlobo loqeqesho lufezekile kwi-fidget ne "motor". Kwaye, ngokuchaseneyo, kuya kunceda iincinci ezincinci ukufumana ulwimi oluqhelekileyo kunye noontanga, ukuba luvule ngakumbi. Iqela lezemidlalo - i-volleyball, ibhola lebhola, i-tennis, i-hockey, i-basketball. Bahlala bebaninzi ukuhamba, ukunxibelelana kunye nokuzonwabisa.
Ukushushuluza, ukuhamba ngekhephu. Le midlalo imnandi kakhulu, kodwa nayo iyona ebiza kakhulu ngokwempahla. I-skis efanelekileyo neengubo ziyakukubiza nge-$ 1000. Lo mdlalo uphelela ngamandla imisipha, uhlakulele ukulungelelaniswa kwezinto ezihambayo, unzima.
Gymnastics. Lo mdlalo ngowokuqala kwindlela eya kwezinye imidlalo. Ukuhleleka okufanelekileyo, ukulungelelaniswa, ukuqiniswa kwemisipha, ubabalo kunye nokuvisisana - ezi ziphumo zoqeqesho olunenzondelelo.
Ukudansa kunye ne-aerobics. Oku kukusebenza komphefumlo kunye nendlela ekhuselekileyo yokufaka umntwana uthando lwemidlalo.
Ukubhukuda. Lo mdlalo ufanelwe wonke umntu. Nangona encinci, engazange ifunde ukuhamba, ingafunda ukunqumla ngesangqa esingasisigxina kwiqula. Ukukhetha into yamanzi, abazali banokuqiniseka ukuba iimvuthu zabo aziyi kuba neengxaki zokuphefumla kunye nokuhamba.
Skates. Umzobo we-skating ngowomnye wezemidlalo ezonwabisayo kunye ezimnandi. Kodwa musa ukulibala ukuba lo ngumdlalo owonakalisayo. Ukuqeqeshwa kwezemidlalo njengawo nawuphi na ufuna ukugxininiswa nokunyamezela. Umzobo we-skating uhlakulela ukulungelelaniswa kwemfudu, ubabalo.
Siphilisa, kodwa asikhuba. Ekugqibeleni ugqibelele umdlalo wakho kumntwana, kufuneka uqaphele iinkcukacha ezibalulekileyo - iingqinisiso ngezizathu zempilo. Ingane enezifo ezingapheliyo kufuneka inganikiweyo kwibhokisi, ibhola yombhoxo, i-hockey okanye i-karate. I-Tennis iphikisana nabantwana abanamagqabi athabileyo, i-closesightedness, i-peptic ulcer. Ibhola kunye nebhoksi yebholabhasi iya kubakho abantwana abaneesifo senhliziyo, isifo sikashukela, kunye nomthwalo kufuneka kuncitshiswe kube ngu-50-60% yemigangatho jikelele. Ukusuka kwi-snowboarding kunye ne-skating skating, kukufanelekile ukuyeka ukubandezeleka kwiqondo eliphezulu le-myopia, kunye nezifo zemiphunga kunye ne-pleura. Ukuba umntwana une-scoliosis okanye iingxaki nge-cardiovascular system, ukuzivocavoca kwe-aerobic kunye ne-gymnastics zilungelelaniswa. Ukuba ugqirha uye wagqiba ekubeni imithwalo yemidlalo emininzi ingonakalisa impilo yengane, kufuneka imisele iiklasi zonyango. Ukuba umntwana wakho "U-nechokucha Omkhulu" kwaye akafuni ukungena kwimidlalo, musa ukumphoqa. Umntwana nje ngokwaneleyo ukukhokela indlela yokuphila ehambahambayo: ukuhamba, ukudlala noontanga egcekeni, ukuhamba kunye nokwenza imfundo esikolweni.
Iingcebiso kubazali
- Thenga i-kid yakho yezemidlalo eyinkimbinkimbi yezemidlalo (elula "ngodongeni lwesiSweden"): udala ukuxhamla kunye nokuguquguquka.
- Ukususela esemncinci kukukhuthaza imidlalo yokudlala yomntwana. Dlala nge-salochki, kwi-snowballs, ukuqheleka kwiintlobo zezemidlalo zonyaka (ebusika - skis kunye ne-skates, ehlobo-ibhola, ibhasikidi). Hamba kwaye udide kunye nosana, kwaye ujonge ngakumbi, kwaye ukhusele.
- Musa ukunyanzela umntwana, musa ukunyanzelisa. Bonisa ububele, udumise rhoqo. Kusemidlalo ukuba umvo wemfanelo uxhuhlisiwe, umlingiswa wenziwa. Kodwa musa ukulibala ukuba ukwenza imidlalo kuya kuzuza kuphela ukuba umntwana uya kukwenza ngokuzonwabisa.
Ngokuqhelekileyo abazali abazi ukuba ziphi ixesha elidinga ukunika umntwana kwicandelo lezemidlalo. Ngoko ke, kuyafaneleka ukuphulaphula iingcebiso zeKomiti yeSizwe yeMidlalo:
Iminyaka emi-5-6 - i-gymnastics yobugcisa (amantombazana), ukukhwabanisa;
Iminyaka eyisi-7-i-gymnastics (amakhwenkwe), ukubhukuda okuhambelanayo, i-tennis, i-aerobics;
Iminyaka eyi-8 ubudala-igalfu, ibhola, ibhola yebhoksi, i-skis;
Iminyaka eyi-9 - iimbaleko, i-snowboard, i-volleyball, i-biathlon, i-hockey, umbhoxo wombhoxo;
Iminyaka eyi-10 - ibhasi, ukugibela ihashe, ucingo.
Bazali abathandekayo, xa ukhetha umdlalo kumntwana wakho, qwa lasela iimfuno zakhe. Ukuqeqeshwa kokunyanzelisa kungenzi nto inzuzo, kodwa ixesha, umzamo kunye nemali kuya kuthathwa kakhulu. Gqiba uhlobo luni lwemidlalo, ukhetha umntwana, ukuba ukhethe. Cinga ukuba kutheni ufuna iimidlalo: ukugcina impilo okanye kwimpumelelo yezemidlalo? Kwakhona indima ebalulekileyo edlalwa ngobuntu bomqeqeshi kunye neyakho kunye. Kwaye nokuqonda injongo yomsebenzi womntwana kweli candelo. Yaye ungayikhohlwa: umzekelo wodwa uhlale uyindlela efanelekileyo yokufunda. Ukuba abazali basebenzisa ixesha labo bezemidlalo (iikratshi, i-rollers, ibhola lebhola, ukubhukuda) nomntwana, umntwana uya kuqhubeka nokuqeqesha nomdla ngokwakhe.