Ukupheka kwamadoda ukuthobisa amava

Kwinqaku elithi "Ukupheka kwamadoda ukuthoba amava" siya kukuxelela indlela onokwenza ngayo imiyalelo yokuthoba amazinyo. Ukutshatyalaliswa kukuphelelwa yintlungu, ukuphulwa kolawulo lwaloo mini. Umntu ngamnye uneendlela zakhe zokuzincipha: ezinye zihamba zihamba ngaphaya kwegumbi, ezinye zibalelwa ezilishumi kwaye zizolile, abanye bazila iipencilisi, iminwe, ipenki, yesine iyancipha iimbilini ngokuphefumula.

I-tincture ye-Lemon iya kuzincipha
Thatha iilimu ezili-10, zihlambe, zihlanjwe ngesikhumba. Sithatha amaqanda amaqanda ama-5. Igobolondo iditywa ngamanzi abilayo ukuze isifo singabanjwa. Emva koko siza kusifakela kwi-grinder. Sixuba i-lemons kunye negobolondo kwaye uthele i-½ ilitha ye-vodka. Sinyanzelisa iintsuku ezingama-5, ngoko thabatha iipunipoli ezi-2 ngamaxesha amathathu ngosuku. Kwaye ke isimo sokuzola siya kubuya.

Iipatata ziya kuzincipha
Ngo kunceda amazambane ziyakususa ukukhungatheka nokunganakali. Sisela iglasi elingu-3 ngeveki, kwaye sinokusetyenziswa ngokuphindaphindiweyo, i-decoction yeetayibhethi ezenziwe ngokungafani. Zama ukubilisa iitapile, kwaye umhluzi uya kuba luncedo ngakumbi. Ungasebenzisa umhluzi ukusuka kwiipatato kunye nokusela rhoqo. Lo mhlu uqukethe ininzi ye-potassium, i-saleral mineral, iyincedo esibindi nasentliziyweni. Umhluzi ugxininisa uxinzelelo lwegazi kwaye uyancipha inkqubo yesantya.

Izityalo zokutholisa inkqubo yeentlanzi

ICoriander iqinisa imisipha
Ukususa ukwanda kweentloni kunceda ukunqunyulwa kweziqhamo ze-coriander. Sithatha isipuni sesitapu esiqotywe ngeglasi yamanzi abilayo, sibeke kwindawo yokuhlambela amanzi, ukutshisa imizuzu eyi-15, kwaye ugxininise imizuzu engama-40. Emva koko sinobunzima, siyongeza kumqulu wokuqala. Sithatha iipunipoli ezi-2 ngezihlandlo ezine ngosuku. Amagulane aya kuba ne-calmer, kwaye ubomi buza kudlala ngemibala emitsha.

Thatha imbewu echotshoziweyo ye-coriander, ubeke iintyatyambo apho, ushiye amaqabunga kwaye uzalise ngotywala ngo-1:10. Kwiqondo lokushisa lokulala, kwindawo emnyama, sifaka iiveki ezintathu. Emva koko olu hlobo lufanele lufakwe. Siphuza ukuya kwi-1 isipuni phambi kokutya kathathu ngosuku.

I-Butter kunye ne-thyme kubantu abanomsindo
Siza kuthengisa ilitha leoli yeoli, ukutshisa ibe ngama-40 degrees Celsius, ufake kuyo i-50 gram ye-thyme eyomile. Siyifake kwindawo yokuhlambela amanzi, ukufudumala kwiiyure ezingama-2, ke makhe sihambe ngeeyure eziyi-12. Ukucoca ioli elicwecwe nge-gauze uze uyigcine kwiphirela kunye nesibhambathiso esivaliwe kwifriji. Ioli egqityiweyo isetyenziselwa ukuhlalisa. Njalo kusihlwa, gubungela ioli kwintsipho, qalisa nge-coccyx uze ugqibe ngentamo. Leoli iyomelele kakhulu. Ukuba uyayibhaqa le oli kwintanyeni, ubuso, iinyawo, izandla, unokuphucula impilo yakho yonke kwaye uphephe izifo eziphazamisayo.

Ivan-teyi enoxhala
Thatha isipuni se-willow-tea itreb uze uphuze iirazi yamanzi abilayo, uyifake imizuzu eyi-10, uxinzelele kwaye uphuze ushushu kunye nenani elincinci lobusi. Isiselo siyaphilisa, sivumba, sinomhlwaya. Izenzo zeeyi, njenge-valerian, kuphela elula. I-Valerian ayikwazi ukusela ixesha elide, kwaye ungayiphuza ixesha elide. Iimbilini zomelele, intloko iyancipha, igazi ligeleza ebusweni, uxinzelelo kunye nobuthongo bubunzima.

I-Dandelion - uncedo kwinkqubo yesifo, isibindi, imithwalo yegazi, intliziyo
Ukuze uncede inkqubo yeentlanzi, imithwalo yegazi, intliziyo, ukususela ngoMeyi ukuya kuOktobha sithatha ijusi elitsha ukusuka kumagqabi kunye neengcambu zeDandelion. Masisidlulise isityalo nge-grinder ye-meat, cofa ijusi. Phuza ama-30 amanqayi amane ngosuku. Iindonga zeempahla ziqiniswa, ukuphela kwesibindi kuyanyamalala, ukuphoxeka kukunciphisa, imemori iphucula.

Ibhalsam ukunceda inkqubo yeentlanzi, imithana yegazi, intliziyo
Ukuqhawula kuyo yonke into efunekayo, ikhusela intliziyo, iqinisa imizwa, iyathuthuzela. Izenzo ngokukhawuleza kwaye ngokukhawuleza. Le tincture iyanceda ukukhathala. Kwimeko nayiphi na ingxaki, xhasa intliziyo. Thatha iipunipoli ezi-2 zamagqabi amabhalimu e-lemon kunye namaqabunga omisiwe, ii-clove ze-clove, i-pinki ye-nutmeg kunye ne-coriander yomhlaba, peel eyodwa lemon, ½ ithisipuni yomhlaba umgangatho we-elecampane, gcwalisa i-litre ye-vodka uze ushiye iiveki ezimbini. Gxininisa kwaye uthele kwiibhotile uze uthathe isipuni, uthenge itiye.

UPylori unyango lweeurosa
I-Lumbago isisityebi esinamandla sokunyanga izifo zesistim se-nervous-sleepiness, migraine, neurasthenia, neuralgia. Yamkela njengepilisi yokulala kunye nokunciphisa ngendlela yokunyusa okubandayo. 2 iispuni zeengca eziwomileyo siya kuzalisa ngeglasi yamanzi abilayo, sinyanzelisa imini, siyancipha size siphuze i-sips ngexesha lomhla. Kubantwana, thatha i-dose yesiqingatha sezinto ezibonakalayo.

Ukuqokelela kunceda intliziyo, inkqubo yeentetho
Thatha inxalenye enye yeengcambu ze-valerian, i-fennel kunye ne-cumin, imbewu ye-motherwort, kunye nokuxuba. Sithatha iipunipoli ezi-2 zokuqokelela kwaye sizizalise ngeiglasi ezi-2 zamanzi abilayo, siza kufaka, kuze kube yilapho ukunyuka kwamanzi kuhlahlela. Sithatha kathathu ngosuku nge 50 ml. Xa intliziyo iqala ukubetha ngokuxhalabileyo, kufuneka uthabathe ukukhushulwa, kwaye ukuba ukuqaqamba kuqala. Siphuza ukunyuswa kwamatyala onke, xa iiservices ziyi-raschalilis, njengoluphulo oluphuthumayo kunye nokunyangwa kwexesha elide.

Izimpande ze-Cyanosis ziya kuzincipha
Thatha i-1punipoon ye-blue cyanosis iingcambu uze ugcwalise nge-300 ml yamanzi, uze kwi-thumba uze upheke phantsi kwesiqhekeza malunga nemizuzu engama-30 ngokushisa okuphantsi, ukupholisa kunye noxinzelelo. Phuza i-1 isipuni 3 okanye amaxesha amane ngosuku 2 iiyure emva kokutya kwaye rhoqo phambi kokulala. Ikhosi iiveki ezintathu. Lo mhlu uyancipha ukukhwehlela okuqhaqhaqhaqhaqhayo, uhlala ubuthongo, unciphisa i-cholesterol, unciphisa uxinzelelo lwegazi, unesiphumo esinamandla.

Ukuqokelela kwiintlungu zesifo kunye nokuxinezeleka
Thatha iindawo ezine zeengcambu ezichotshoziweyo ze-valerian, iingxenye ezi-5 zamagqabi ahlambulukileyo e-motherwort, oregano, thyme. Iipunipo ze-2 zomxube ziya kugcwaliswa nehafu yesitha yamanzi abilayo, sifaka iiyure ezingama-2 kwibhotile ye-thermos, size siyihluze. Sithatha amaxesha amathathu ngosuku ngaphambi kokutya, qala nge-tablespoon eyi-1, ngokunyuka ukwandisa ukuya ku-½ indebe. Nangona emva kwekhosi yesi-2 okanye yeveki ye-3, ubuthongo buya kuphucula, ukuphazamiseka kwemiba kuyaphela. Ezi zihlandlo zokukhusela ziphindwaphindwa kabini okanye kathathu ngonyaka, kwiinkqubo ezili-10 okanye ezili-12.

Ukukhathazeka okukhulu. Unyango lweentsholongwane
Ukuphazamiseka kwesondlo nokulala, ukulila, ukujuluka, iintliziyo, ukunyaniseka, kwaye xa uzama ukuphoqa ukuba usebenze, uyacaphukisa kunye nentloko. Siza kufaka inkqubo ye-neural ngokuncedisa izilwanyana zabantu.

I-tea esuka kwi-twill inganciphisa i-nerve
Thatha i-2 okanye i-pinch yesitshalo esomileyo i-tavolga (labyrinth elm), yenza iirazi yamanzi abilayo kwaye uphuze, njengetayi ehleliweyo. Inkqubo yenkqubo yinyanga. Musa ukusebenzisa abantu abanegazi eliphezulu coagulability.

Ukuzolalisa inkqubo ye-nervous, ukuphucula ukulala, ukulala
Lo mxube uza kunceda, ngenxa yoko sidibanisa 500 grams of honey, 1 dessert spoonful ye hawthorn, valerian, engeza ii-3 zeemons ezidlulayo kwi-grinder yenyama, i-1.55 yezipuni zamannandi omhlaba okanye i-almonds kwaye uhlale efrijini. Yidla i-tablespoon imizuzu engama-15 ngaphambi kokutya, nangaphambi kokulala.

I-Ljubistok iya kunceda iintlungu entliziyweni, ekubuthongweni, ngokuphazamiseka
I-tablespoon yeengcambu ezichotshoziweyo sithelela i-1 indebe yamanzi abandayo abilisiwe, sinyamezela kwiqondo lokushisa kweyure iiyure ezingama-4, uxinzelele kwaye uthathe isipuni se-½ ephindwe kabili ngosuku kusasa nangokuhlwa. Inkqubo yokonyango yinyanga.

Inkqubo yenzwa iya kunceda ukuhlamba
1 isipuni esinqunyiweyo, omileyo imifuno ye-yarrow kunye nepunipoon ye-Leonurus, isipuni se-1 se-valerian ingcambu iya kuphuza ilitha yamanzi abilayo, masibe, sitshathele kwaye sityhala kwindawo yokuhlambela. Siya kuhlamba imizuzu engama-30, ngokukhawuleza uthele amanzi ashushu ukuze wenze ukhululekile. Kukho iinkqubo ezi-3 zokulala ubuthongo kunye nesifo se-nervous.

Ukuqokelela kuya kuzinza inkqubo yeentlanzi
1 inxalenye yamagqabi enettle, 1 inxalenye ye-peppermint, 1 inxalenye yamagqabi kunye neentyantyambo ze-twill, ii-2 eziqwenga amaqabunga e-willow-tea, ukuxuba. Thatha isipuni se-1 semifuno esiphunga kwi-teapoti kwi-2 ilitha yamanzi abilayo, sifaka imizuzu engama-15 okanye engama-20, sisele iglasi eli-2 kabini ngosuku.

U-Motherwort uza kusindisa kwiintlobo zengcinezelo, ukungazinzi, ukukhawuleza, ukunyaniseka
Ijusi le-motherwort elitsha liya kufakwa kwintsi kwaye sithatha amaconsi angama-30 ngeglasi yamanzi ngaphambi kokulala. Ngobusika siyilungiselela ngale ndlela: sidlula imifuno ye-motherwort nge-grinder ye-meat, yifake ijusi kwaye uyixube kunye ne-vodka kwisilinganiso se-2: 3. Kule nkcenkceshelo, ijusi ye-motherwort ayichitha kwaye igcinwa ixesha elide. Sithatha i-tincture yama-20 okanye ama-30 amanconsi ama-2 okanye ama-3 ngamaxesha nge-1 isipuni samanzi.

U-Motherwort kunye nemon iyakusindisa ekukhutsheni
Ukuze siphinde sinyameke size siyeke ukwesaba sisebenzisa i-tincture. Hlanganisa i-1punipoon ye-herbage motherwort, i-zest ye-1 lemon kunye neglasi yamanzi. Umxube uya kugcwaliswa ngamanzi abilayo, sinyanzelisa iiyure ezingama-3 kwisiqulatho esitywinwe esisikiweyo, kwaye siyicoca. Thatha isipuni se-½ izikhathi ezine ngosuku emva kokutya.

Ukuqokelela ama-neuroses
Ngenxa yokungazinzi, i-neuroses iya kunceda ukuqokelela: uthathe iingxenye ezi-4 zengcambu ye-valerian, kunye neengxenye ezi-5 zamagqabi e-motherwort, i-oregano kunye ne-thyme, sidibanisa. Iipunipoli ezi-2 zale mxube sigcwalisa i-½ ilitha yamanzi abilayo, sibambelela kwi-thermos iiyure ezingama-2, ubunzima. Phuza ngaphambi kokutya kathathu ngosuku, qalisa nge-1punipoon kwaye uphucule kancane umthamo kwi ½ indebe. Ezi zihlandlo zokuthintela ziqhutyelwa ii-2 okanye amaxesha amathathu ngonyaka malunga neentsuku ezili-10 okanye ezili-12.

Iitrob kwizifo zesistim se-nervous
Sincoma itiye elandelayo i-250 grams yamanzi, thabatha iipunipoli ezi-2 ze-chamomile, i-1 gram ye-hop cones, i-2 gram ye-althea ingcambu, i-2 gram ye-clover yongcambu, i-2 grams ye-motherwort, i-1 gram ye-valerian ingcambu, i-2 tablespoons yase-St. John's wort.

Ukuqokelela kwi-neurasthenia nokulala
Sebenzisa i-decoction yeziqu kunye namaqabunga e-raspberry. Masithulule iglasi yamanzi abilayo 1 isipuni seqabunga lamagqabantshi, ubambelele imizuzu emi-5, ukulukhanyisela ihafu yesure. Sithatha ama-50 ml kathathu ngosuku malunga nesiqingatha seyure ngaphambi kokutya.

Kwakhona silungiselela i-tincture kwiintlobo kunye namaqabunga e-raspberry. Siza kuthulula ii-3 ze-vodka, enye inxalenye yezinto ezisetyenziswayo kwaye sizinzame iintsuku ezili-9, ngoko siza kucoca. Sithatha iintsuku ezilishumi zokuqala ezingama-20 zihlahlela kathathu ngosuku malunga nesiqingatha seyure ngaphambi kokutya. Iintsuku ezili-10 ezilandelayo zi-30 zinyuka phambi kokutya, kwaye iintsuku ezi-10 ze-10 zithatha i-50 yeeyure ngaphambi kokutya. Inkambo - iinyanga ezintathu. Ukuba kunokwenzeka, thabatha kunye kunye ne-tincture yeziqu kunye namaqabunga ama-raspberries, ukunyuka kwamaqabunga e-willow-tea: gcwalisa ngeglasi yamanzi abilayo 1 isipuni seqabunga lamagqabi kwaye ubambelele ebusuku kwi-thermos. Umthamo wemihla ngemihla yokunyusa - ireyitha enye. Inkqubo yokonyango yinyanga, kunye nekhefu ngeveki. Ukuba kuyimfuneko, phinda.

Umxube wokugwenxa nokulala
Ngenxa yokwenyuka ukukhathazeka kunye nokwesaba, imihla ngemihla sidla umxube we-20 grams weeshizi, iigremu ezingama-20 zeebisi zomileyo kunye ne-30 gram yamadnuts. Oku kuqinisa intliziyo yesisindo, kunciphisa ukukhathala, iintloko, iintsimbi zenkqubo ye-nervous.

Iitrob ziza kunciphisa uxinzelelo kunye nokukhathazeka
Ukusuka kwixinzelelo kunye neuroseshi le-decoction iya kunceda: i-2 ilitha yewayini ebomvu, i-5 gram ye-elecampane ingcambu, i-5 grams ye-angelica root, igramu ezili-10 ze-St. John's wort, iigragram ezili-10 ze-sambulela se-sambulela. Esifudumeleyo (eshushu) iwayini siyayithululela umxube. Makhele iiyure eziyi-12. Vukani, musa ukucoca. Sithelela kwii-glassware kunye neengcambu kunye nemifuno. Ngamazwe acinezelekileyo kunye neentloni, nikela i-20 ml ye-infusion emva kokutya. Xa upheka, utshwala buphuphuma.
Iziqholo kunye neengcungcuthela ziqinisa imizwa
Ukomeleza inkqubo ye-nervous, sihlamba iglasi ye-prune, yifake epanini, yigcwalise nge-½ ilitha ye-cahors, ukutshisa phezu kobushushu obuphantsi, faka i-leaf leaf, ½ i-teaspoon cardamom, iindidi ze-cloamom ezininzi, ama-peas angama-5 okanye ama-7 e-pepper emnyama. Vala isimbozo ngokuqinileyo uze upholile. Umthamo wonyango awukho ngaphezu kwama-40 ml ngosuku ngaphambi kokulala.

Ikhukhamba yengca - isisombululo esihle sokulala, ukuxinezeleka, kunye neuroses of heart
Ukulungiselela ukufakelwa kwethu sisebenzisa iintyatyambo, amaqabunga, isiqhamo seengcango. Ukwenza oku, iipunipoli ezi-2 zezinto eziluhlaza zizaliswe ngeglasi yamanzi abilayo, sifaka iiyure ezingama-4, uze uhluze. Sithatha ngaphambi kokutya 2 iipuniji ezi-5 okanye amaxesha ama-6 ngosuku. Inkqubo yokonyango yiveki enye.

Ngoku siyazi ukuba ziphi iirephepheni zesizwe zokuthoba amazinyo. Kodwa kungakhathaliseki ukuba zezi ziphi zokupheka ezilungileyo, kufuneka udibane nodokotela wakho ngaphambi kokuba awathathe, nguye kuphela onokukuxelela ukuba eli liyeza lifanelekileyo okanye cha. Kwaye ufuna ukufisa, ukuba kunokwenzeka, ukuba unakekele iingxaki zakho.