I-mayonnaise yeposi iyakulungiswa kungekuphela ngexesha lokuzila, kodwa nakwindlela yokulahlekelwa ubunzima, kuba i-calories ephantsi kakhulu. Sinikela ezimbini zokupheka ezilula ezilumkileyo zamexico.
Imayonnaise kwimifuno yemifuno
Ukuze ulungiselele i-mayonnaise enhle kwi-mboga yemifuno, uya kufuna iimveliso ezilula kunye nexesha elincinci.
Izithako:
- Umhluzi ohlaza
- Ioli e vuno
- Ushukela, ityuwa
- Lwesardard
- Ijusi le lemon
- Isitashi
Masiqale ukupheka:
- Okokuqala kufuneka upheke umhluzi wemifuno. Inokuthi ivela kumgangatho oqhelekileyo weemveliso: anyanisi, izaqathe, imifino. Ungongeza ama-mushroom okanye isilimo esidliwayo esinamagatsha anamanzi kuwo.
- Uya kufuna kuphela isiqingatha segranti yomhluzi. Thatha isiqingatha salesi sixa kwaye uhlaziye kuyo enye ipoyiyo yesitashi.
- Isiqingatha sesibini somhluzi sizisa kwi-thumba uze udibanise neyokuqala, esele isitashi. Gxininisa ngokupheleleyo kwaye ususe ekushiseni. Ngenxa yoko, uya kufumana i-jelly yemifuno, ekufuneka idluliselwe kwisitya kwaye ixutywe kunye neziqholo. Yongeza ihafu yesipuni seshukela, ityuwa kunye nesardadi kunye neyipuni yepuni yejisi. Hlanganisa yonke into ngokugqibeleleyo kunye ne-blender okanye i-corolla.
- Emva koko, kufuneka uqhube iirayile yeoli yezolimo kule mxube. Ukwenza oku, kulungile ukusebenzisa i-blender. Ncothula ioli ngokukhawuleza, ungayeki ukutshitshisa kuze kube yilapho ubunzima buphenduka i-mayonnaise.
Le mayonnaise iya kuba yinto egqibeleleyo yokugqoka kwanoma yiphi isaladi, ukwenzela ukuba izitya ezinomdla kwisondlo sentsapho yakho zibe ngakumbi.
Iimayonnaise kwiiplake
Le recipe ayiyinkimbinkimbi kunokuba idlulileyo, kodwa i-taste ithile eyahlukileyo. Ukuze uqonde ukuba ngubani othanda kakhulu, lungiselela zombini uze uzame.
Izithako:
- Iiplaza
- Amanzi
- Ioli e vuno
- Ityuwa, iswekile, nezinye iziqholo
- Ijusi le lemon
- Lwesardard
Ukupheka le mayonnaise kulula kakhulu:
- Okokuqala kukho konke kufuneka wenze iifowuni zeepaa. Ukwenza oku, uthele enye ifuniji yefleksi kunye neepuniwe ezithandathu zamanzi uze ufake umlilo. Yongeza i-pinch yeshukela uze upheke uze udibanise i-flakes. Susa ekutsheni kwaye ugaya nge-blender, kufuneka ziphenduke zibe yindoda ehambelanayo. Konke umxube we-pea enye ye-mayonnaise uya kufuna kuphela i-70 grams.
- Thatha i blender. Phala i-140 gram yeoli yeengqolowa kwi-container, kwaye ubeke i-pea mass above.
- Hlanganisa ngokucacileyo kude kube lula. Ekugqibeleni, kongeza iziqholo: ezimbini iisupuni zeetayard, isiqingatha sesipuni sesityuwa kunye nepunipoon yejisi lemon. Kwakhona, whisk ngokupheleleyo.
Yonke into ilungile. Ngoku ungasebenzisa le mayonnaise epholileyo kwiitya zakho.
Indlela yokwenza i-mayonnaise ephilileyo ekhaya-ividiyo
Bon appetit!