Feijoa kunye nobusi, iresiphi ngesithombe

I-Feijoa iyisiqhamo esiluncedo ngokumangalisayo. Bambalwa abantu abazi, kodwa kukho iindlela eziliqela zokudibanisa kunye nokuzalisekisa ukunqwenela kwesi siqhamo sonyaka, ngelixa sihlala sisigcine iinyanga ezininzi. Nazi ezimbini zokupheka ezilula kunye nezolisayo ezivela ku-feijoa, ngamnye akayi kuthatha ngaphezu kwesigamu seyure ukupheka.

Feijoa kunye nobusi kunye nemon, iresiphi

Izithako eziyimfuneko:

• feijoa - 1 kg
• ubusi - 1 tbsp
• lemon - 1 pc

Indlela yokulungiselela:

1. I-lemon ihlanjululwe, isinqunyiwe, isuka kumathambo athotshiwe, angenza unwabu olungadingekile
2. UFejoa uthathe iinqununu ezincinci
3. I-Feijoa kunye ne-lemon zisezantsi kwi-blender kwi-mass mass
4. Umxube obangelwayo wongezwa ubusi, odibeneyo
5. Umxube olungeleyo ubeka ngaphandle kwiibhanki uze ufake efrijini ukuba ugxininise, emva kweeyure ezingama-2-3 i-feijoa kunye nobusi kunye nemon iyakwazi ukulingwa, ikulungele ukusetyenziswa!

Kwifriji, lo mxube ungagcinwa kwiinyanga eziliqela, unokwandisa ubomi beshefu kunye ne-feijoa ishukela, ukwenzela ukuba lube lukhuselo olukhuselekileyo phezu komhlaba. Siyabulela iimpawu ezincedo zobusi kunye ne-lemon, ngokukodwa umxube onjalo uya kuba luncedo ekwindla nakusibusi njengexesha elikhuselekileyo ekukhuselweni kwamaqanda, nje amathisipuni ambalwa ngosuku.

I-Feijoa kunye nobusi nama-walnuts, iresiphi kunye nesithombe

Izithako eziyimfuneko:

• feijoa - 1 kg
• ubusi - 1 tbsp
• i-walnuts - 1 st (ukuba unqwenela, unako ukubeka okungaphezulu)

Indlela yokulungiselela:

1. Ama-walnuts aphekiweyo aphekiweyo kwi-oven ade aqhube, ngokuqhelekileyo imizuzu eyi-10
2. Amantongomane atyiweyo aphantsi komquba okanye ipini yokuqhayisa ebhodini ibe ngamaqhekeza amancinci, kodwa kungekhona kwimeko ye-gruel. Kuya kubonakala kakhulu kwaye kuyantle ukuba ama-nut azivalelwa ngomxube we-feijoa kunye nobusi
3. I-Feijoa iyanqunyulwa zibe ziincinci zincinci kwaye zichohliwe kwi-blender ide ifike
4. Iziqhamo ezichotshoziweyo, ubusi kunye namantongwane zongezwa, umxube uxutywe ngokupheleleyo
5. Ukuqulunqwa kokugqityiweyo kudibaniswa kwiimbiza kwaye kuthunyelwe kwiqrijini ukuba kungeniswe, emva kweeyure ezingama-2-3 umxube ulungele ukusetyenziswa

Ukuba unqwenela, ama-walnuts angathatyathwa ngamacwecwe okanye amanqwanqwa, ukulinganiswa kunye nendlela yokulungiselela ayitshintshi kulolu, ngumcimbi wokukhetha kunye nokunambitha. Nangona kunjalo, phakathi kwazo zonke ezi ngasentla, i-walnut iyinkokheli kwimixholo yamavithamini kunye nezondlo, esiyilahle kakhulu, ngakumbi ebusika.

I-Feijoa, iphekwe kokubili kwindlela yokuqala neyesibini, inokudliwa njengesitya esahlukileyo, kwaye le mxube ingasetyenziselwa njengesityalo esizalisa i-ayisikrimu, ukuzaliswa kweepeyi okanye ukungeniswa kwekhekhe lekhekhe. Kwimeko nayiphi na into, ukuhlanganiswa kweziqhamo ezinomsila kunye nobusi ocoliweyo kuya kwenza umsebenzi wakhe - inambatho yezonkwa iya kuba yodwa kwaye ikhunjulwe ixesha elide!