Feijoa noshukela, iindlela zokupheka ezingcono kunye nezithombe

Jam ukusuka e-feijoa kunye noshukela ngesizathu esithile singasasazeka. Kwaye! Emva kwayo yonke into, eyona nto ibaluleke kakhulu, isisityebi kwi-iodine, iishukela, i-acids ephilayo, i-vitamin C. Esi siqhamo, esingenakulungeleka kwizinto ezincedisayo, siphelele kubantu abangadli ukutya kwezilwanyana, kuba umxholo we-iodine ungama-0.2-0.4 mg nge-100 g yeeriteji Imfuno yansuku zonke yomntu kuyo malunga ne-0.15 mg). Ukongezelela, le jam kulula kakhulu ukulungiselela. Ayifuni ukupheka, ngaloo ndlela igcina zonke izinto ezincedo. I-Feijoa, ixutywe ngoshukela, isinconywa kubantu abaphethwe yi-atherosclerosis, avitaminosis, hypovitaminosis, iinkqubo ezivuthayo zesisu namathumbu (gastritis, gastroduodenitis), i-pyelonephritis. Ukunikezelwa yizona ndlela zokupheka ezifanelekileyo ze feijoa noshukela.

I-Recipe ye-feijoa jam kunye noshukela

Izithako eziyimfuneko:

• feijoa - 1 kg
• ushukela - 1 kg

Indlela yokulungiselela:

1. Okokuqala, kuyimfuneko ukuhlunga amajikijolo, ukunqumla i-inflorescences (iesile), uhlambulule kwaye uvumele ukuba bome.
2. Emva koko sitshisa amajikijolo kwindawo yokugcoba inyama (inkqubo yokutya) okanye siyihlambe. Amajikijolo atyhidiweyo adibeneyo aze afumane ubuninzi obufanayo kunye nokongeza ushukela. Yonke le mxube omhle. Sivumela ishukela ukuba ichithe (iiyure ezimbalwa).
3. Silungiselela izimbiza de kube kudibaniswe. Njengesiqhelo, ndiyazihlamba, ndizincwilise, ndiwume.
4. Sithumela zonke iziqulatho kumathani, vala isiqhekeza, thumela kubanda (kwiqrijini).

Le jam ihambelana ngokufanelekileyo kwiqela leti elula okanye njengokuzaliswa kwepayi (unokongeza isitashi esincinci kwaye ufumane ukuzaliswa kwejelly). Ayifuni nayiphi na eyongeziweyo, njengoko la majikijolo ayenomdla kakhulu kunye nephunga lezonkriji ngaphezu kwerinapple, kiwi, kodwa unokuyongeza.

I-Recipe ngesithombe: i-feijoa, igxutywe kunye noshukela kunye namantongomane

Izithako eziyimfuneko:

• feijoa - 1 kg
• ushukela - 1 kg
• Amantongomane (nayiphi na uhlobo okanye ukuxuba) - 200 g

Indlela yokulungiselela:

1. Sinqumle i-inflorescences yama-berries azalisiwe, am.
2. Sitshintshela amajikijolo kwi-grinder inyama. Ngokwahlukileyo sitshisa amantongomane.
3. Hlanganisa i-feijoa kunye noshukela kunye namantongomane. Masinamathele kancane.
4. Sibeka iibhanki, thumela kwifriji.

Ukuba unqwenela, unokongeza i-lemon, ilungu, eliya kwenza le sahluke ibe yiluncedo kwaye igcwele. Ukufumana ama-berries ama-fresh, kuyanconywa ukuba uwasebenzise ngokukhawuleza, ukukhupha i-tart. Ikhumba linomiswa kwaye lidibene kunye namaqabunga etiyi, lizalise ngefumba kunye nezinto ezincedo. Yiphilile ngamaxesha onke!