I-Beetroot eneemifuno ezinamakhako - ezintle kunye nezingavumelekanga Ixesha elikhawulezayo kwifashoni liquka ukutya okunomsoco. Ngombulelo kulo mkhwa, amaninzi amaninzi eekhalori, ahlaziywe nge-mayonnaise, aye kwimvelaphi, enikela indawo yokuqala ukukhanya, kwaye ngaphantsi kwinqabileyo yokupheka ngeesininzi ezahlukeneyo. Yaye ukuba uthe wongeza kuyo yonke le nto isithako esiyinhloko ngesimo seebhotile esiphucukileyo okanye esibhakabhaka, kuya kuba mnandi kakhulu. Musa ukukhawuleza uzicinge nge vinaigrette ephoqayo, ehamba nge-slide kwisikiti se-ceramic kwindawo ethile kwisantya somfundi. I-beet yethu ene-spicy ayinalutho nento. I-beet ene-spicy iyamangalisa kakhulu. Le beet inokudliwa njenge-saladi, kwaye njengesitya esecaleni ukuya kwenyama kunye neentlanzi izitya. I-beetroot ene-spicy izakuvuyisa ngokumnandi i-spice ye-Georgian, kwaye i-sauce e-sweet tile kunye ne-coriander ene-spicy izongeza kuphela ekufunyaneni kwesi sidlo esibonakala ngathi silula. Ungakulibali ukuba emva kokubilisa iibhotile, kufuneka ukuba ngokukhawuleza uhlanjululwe ngamanzi abandayo, ngoko akuyi kuba neengxaki zokucoca imifuno.
Izithako:- Iibhethi ezine-4.
- I-tkemali sauce 150 ml
- I-Cilantro i-fresh bunch 0.5
- Ioli ejongene ne-sunflower ecocekileyo i-tbsp 2. l.
- Umxube we-hops-suneli 1 tsp.
- I-pepper ebomvu i-1 tsp.
- Ityuwa 1 i-pinch
- Inyathelo 1 Ii-beet kufuneka zibe mnandi. Geza ngokucokisekileyo ngebhayisiki, gqulela kwi-foil bese ubhaka kwi-oven uze udibanise kwiqondo lokushisa lama-200 ° C malunga neyure eli-1. Kanjalo, iibhotile zinokubiliswa (faka kwisikhwama, uthele amanzi abandayo uze upheke kwindawo ebilayo yeyure eli-1) - khangela ukuba ulungele umdlalo - kufuneka ungene kalula kwi-beet.
- Isinyathelo 2 Khawucwebe i-cilantro.
- Inyathelo 3 Hlanganisa i-tkemali sauce, umxube we-hops-suneli, i-cilantro eqoshiwe, ityuwa kunye nopeleya ukula.
- Inyathelo 4 Iindlovu ezithandayo zipholile, zicoceke, zinqumle zibe zincinci.
- Inyathelo 5 Gcwalisa i-sauce elungiselelwe. Makhele kwifriji 2 iiyure.