Gnaw izipikili
Ngoko, uDkt. Hilary Longhurst, umcebisi we-immunologist kwi-Bart's NHS Trust, uthi inkohlakalo yokubetha izipikili ezingcolileyo iholele ukwanda kwe-immune, ukuba i-immune system ikhumbula intsholongwane eyenzeka emzimbeni xa ikhupha izipikili kwaye ngokwayo ifumanisa iindlela zokujongana nayo, kwaye nangona isifo emzimbeni, uhlangabezana nalo ngokukhawuleza kunokokuqala. Ngaloo ndlela, uDkt. Longhurst uqinisekisa ukuba, ngaphandle kwemibono ye-oblique, umkhwa wokubetha izipikili awuyonto inzima kakhulu. Abantu abanokuqala, bengenaso isisi, baqhafaza ngeenkono zabo ngekhono, kangangokuthi abazange baphazamise ukuzingela kwaye abayi kukhangela inkosi yabo. Ngoko umkhwa wokubamba izibhengezo unemizila yexesha elide. Kwaye izazi zengqondo zithi umkhwa wokugaya unemvelaphi engokwengqondo, ukubonwa kwabo kuboniswe ukuba abantu bayabetha izipikili zabo xa becinga ngento ethile okanye bafumana uxinzelelo olukhulu. Kukho nalabo abasebenza kulo msebenzi nje.
Ukuxhamla
Isiphumo ngokwawo asiyinto evuyisayo, ukuqhuma okukhulu kwimeko yabangaphandle ngokubanzi kungonakalise kakubi igama lomntu onobungozi. Kuvela ukuqokelela kwegesi esiswini. I-Educationgas ivuselela ukutya okunotyebileyo, kunye ne-chips kunye ne-cream sauce. Ukutshaya kotywala kunokukhawuleza kwenkqubo ebizwa ngokuthi i-duodeno-gastric reflux. Isizathu esona sikhulu sokuphuhliswa kwe-reflux ye-duodenal-gastric isiphazamiseko emsebenzini we-catheter yesisu. Yaye ukuba uyazibamba ngamabomu iigesi, oku, ekugqibeleni, kunokukhokelela kuphela kwimfuyo esifubeni, kodwa kunye nesilonda sesisu okanye i-duodenum.
Ukutya - inxalenye eqhelekileyo yokutya, iingcali zithi, kwaye ukuxininisa kungabangela iingxaki ezinzulu.
Umkhwa wokunweba iminwe
... kubangela ukuba abantu abaninzi baqhube kwi-crack ephezulu kumalungu. Isandi sikholwa ukuba sisuka ekuxininiseni komoya okwenza kwi-synovial fluid ejikeleze intsebenziswano nganye; Nangona le nkqubela ikhupha amaninzi, kukho uluvo lokuba lwandisa ukuguquguquka kwamalungu kunye nokuphatha i-arthritis ... Kodwa ngoDkt. Chris Edwards, umcebisi we-rheumatologist eSouthampton General Hospital, lo mkhuba omubi akukho nto. Kwakukho nokuba uphando xa iqela labantu lihlwitha iminwe yabo ngezikhathi ezithile. Ekupheleni kweli xesha, kwavela ukuba amajoyina abo awahlukanga kumaqela abantu kwiqela lolawulo.
Ukutya ebhedini
Ukuba uyagula, ngoko ukutya kulungile. Kuzo zonke ezinye iimeko, ukutya embhedeni yithethi embi. Kodwa uDkt. Reed ukholelwa ukuba kuphela umntu olala embhedeni unokunandipha ngokukhawuleza ukutya okuthandayo. Kwixesha lethu lokutya okukhawuleza, ukutya okuvela kwisithethe kuye kwaba ngumlingo okhawulezayo owenza izibilini zesisu kunye namathumbu, ngenxa yokungazihambeli, ukubuyisela kwisisu, ingxaki yesisu, kunye neempembelelo ezifanayo kunye negesi. U-Oudoktor Reed uneziphakamiso zakhe: ukuba ulala embhedeni, uzenzele ngeesitya kwaye uhlale ulungele, ngenxa yokugubha, ucinezela esiswini sakho, esinokubangela ukuphazamiseka kwayo.
Kuye kwenzeka ukuba oko kuthiwa "imikhwa emibi" yinkqubo yokuphila eyenziwa ngumthonyama kwaye ibeke kuyo kwi-genetic level. Emva kokutshiza (ukukhwehlela), ukukhupha kunye nokukhishwa komsindo wemimoya - kungenjalo, ukususwa kwe-slags eyechetical, kwaye ngoko ke, iinkqubo eziyimfuneko. Akumangalisi ukuba bathi: "Kuyinto engokwemvelo, ayikho into embi!" Imithetho yamanje yamanqaku amnandi ayicinga ukuba isondelene kwaye iyinto engcolileyo yokubhiyozela esidlangalaleni. Kodwa ukubethelela izipikili okanye ukulala embhedeni - imikhwa efunyenweyo, unokuyilahla. Ukuba ufuna kwaye uzama ...