Bilberry uhluthwe ngoshukela

Ukuqokelela ama-blueberries ehlathini. Gcoba amaqabunga kunye neengcambu ezibethe ibhakethi kwimithi. Ukubuyisela kwakhona izithako:

• i-blueberry - 3 ilitha
• ushukela - 2 kilogram

Imiyalelo

Ukuqokelela ama-blueberries ehlathini. Gcoba amaqabunga kunye neengcambu ezibethe ibhakethi kwimithi. Gaya ama-blueberries kunye ne-blender okanye usike nge-pin pin kwaye uvale ngeswekile. Ukuphazamisa, ungashiya ubusuku. Ishukela iyancipha kwaye iyakuthululelwa kwiimbiza ezicocekileyo.

IiNkonzo: 3.5 ilitha