Ukukhulula iintsuku More: Kwi yogurt , I grapefruit , Ngejusi Iintsuku ezikhulu kakhulu zokukhulula iintsuku Midlalo Indlela yokuchitha ukulayila iintsuku Midlalo Indlela yokuqhuba kakuhle ukukhupha iintsuku Midlalo Ukukhawuleza kwimihla ngemihla njengendlela yokutya efanelekileyo Midlalo Yintoni esinika imihla Midlalo Imenyu kunye nemithetho yosuku lokuzila Midlalo Imimangaliso yokulayishwa kweentsuku ze-kefir Midlalo Ukukhulula imini: iingcebiso zesondlo sokutya Midlalo Indlela yokuqhuba kakuhle ukukhupha iintsuku kwijusi Midlalo Ndenza njani iintsuku ezilungileyo? Midlalo Indlela yokwenza inhlama ye-chebureks-ukukhethwa kweendlela zokupheka ezihamba phambili kunye ne-kefir, i-vodka kunye nobhiya Midlalo Umxholo wekhalori ophantsi wegrapefruit Midlalo Indlela yokwenza inhlama yepakeki: iindlela zokupheka ezithandwa kakhulu kunye nezithombe Midlalo