- Izimpande zeCelery - 500 Grams
- IWalnuts - i-Gram 20-30
- I-Garlic - 3 Amazinyo
- Ioli yeoliva - 1 st. i-spoonful
- Ityuwa - - Ukutya
Ingcambu yesilimo esidliwayo esinamagatsha anamanzi kufuneka ihlambuluke ihlambuluke. Emva koko usike kwiinqununu eziyi-6-8 uze ubilise kumanzi anosawoti uze ulungele, njengamazambane eziphekile. Xa i-blade yomlenze iba lula ukungena kwisantyambo eselisayo - emva koko. Ukungafani nalokhu, usebenzisa i-blender kwi-crumb siyihlaba i-garlic kunye ne-walnuts. Sidibanisa amanzi kwisipoktola kunye nesilimo esidliwayo esinamagatsha anamanzi, esishiya kancane kancane. Ukusebenzisa i-blender, cwina isilimo esidliwayo esinamagatsha anamanzi kwi-soft smoothie epholileyo. Hlanganisa i-puree yesilimo esidliwayo esinamagatsha anamanzi kunye ne-garlic eqoshiwe kunye namantongomane. Hlanganisa kakuhle yonke into nge-spoon, yithemba - ukuba kuyimfuneko, ityuwa kunye nompompe. Enyanisweni, i-caviar yethu isiliva esidliwayo isilungele. Kwifriji, kwisitya esivaliwe ngokuqiniweyo, i-caviar inokupheka iintsuku ezi-5.
IiNkonzo: 7-8