- Ulwimi lwe-Veal - 600 Grams
- Umfula - 1 Ubugcisa. i-spoonful
- Cream Cour - 1,5 Iikompo
- Walnuts - - Ukunambitha
- Iimpawu ze-Champignons - 8
- I-Garlic - 2 Amazinyo
- Bay Leaf - Amacandelo amathathu
- Cilantro - - ukunambitha
- Ioli yeoliva - 2 izinto. iipuni
- Ityuwa - - Ukutya
Ulwimi luhlanjwe kakuhle, ke lufakwe emanzini ngeqabunga le-laurel kunye netyuwa kwaye upheke ngaphantsi kwesigqubuthelo esivaliweyo iiyure ezingama-2. Amagqabi anqunywe ngamacwecwe amancinci, i-garlic yenziwe ngokukhawuleza. Sithatha iphoyinti yokucoca, uchithe ioli yeoli, ubeke igarlic kunye nefry ngokoqobo ngomzuzu 1, uchukumisa ngokunyanisekileyo. Yongeza amakhowe kunye nefry ide ibe yigolide. Kubalulekile ukuba ama-mushroom ahlale ethambile kwaye alahlekelwe yiphunga lawo. Kwindebe ukuxuba ukhilimu omuncu kunye nomgubo. Gquba kude kube yunifomu, amacwe akufanele abe. Amantongomane gazinga kwi-pan yokutyha i-1-2 imizuzu. Ukugqiba ulwimi ngamanzi abandayo kwaye uhlambulule. Siyinqumle ulwimi ngolwimi lwee cubes zobukhulu obuphakathi. Kwipeni yokucoca ngama-mushroom othosiweyo, yongeza i-nut, umxube ococekileyo-umgubo, ulwimi kunye netyuwa. Zilethe zonke kwiibilise, uze ubeke enye imizuzu emi-5 ukuya kutshatyalalwano olude kuze kube yilapho i-sauce ikhula. Ngaphambi kokuba ususwe emlilweni, faka i-coriander encinci kwi-pan. Siyicima umlilo kwaye sikhonze ngokukhawuleza.
IiNkonzo: 3-4