Cottage ushizi casserole

Lungiselela zonke izithako ezifunekayo. Njengoko ubona, akukho zininzi zazo. I-Sugar ingafaka izithako:

• I-Cottage cheese - 500 iigremu
• Amaqanda - amaqhosha ama-5
• I-Sugar - 50 Grams
• Semolina - 100 iigremu
• Iintyatyambo - - Ukutya

Imiyalelo

Lungiselela zonke izithako ezifunekayo. Njengoko ubona, akukho zininzi zazo. I-Sugar ingongeza ngaphezu kokuboniswa kwiresi, ukuba uthanda i-casserole emnandi. Ukwahlula iiprotheyini eziphuma kwizikhupha. Iiprotheni ezinomlinganiselo omncinci weeshukela ezihlahleni. Kwisitya esinye, xuba i-cottage shiese, imango, ishukela kunye nezikhupha. Siyixube kakuhle. Inhlama sidibanisa iiprotheni ezinqabileyo kunye neerinki. Sidibanisa kakuhle, iifom efana ngakumbi ukuhambelana-ngakumbi kuthenda i-casserole iya kuvela. Umxube obangelwayo ufakwa kwisitya sokupheka, ugcobe ngebhotela. Sifake kwi-oven, sithuthuke kwi-degrees ezingama-180, kwaye sibhake malunga nemizuzu engama-40. Sisusa i-casserole elungiselelwe kwi-oven, siyipholise kwaye sikhonze kwitafile. Bon appetit! ;)

IiNkonzo: 6