- Uhlaza - 1.5 iikompu
- Amanzi - 0,25 iikompu
- Egg - 1 piece
- Inyama encinci - 0.5 ikhilogram (Kungcono ukuxuba ingulube nenkomo, kumlinganiselo we-1: 1)
- Ukuqubuda - iingcezu ezine
- Ityuwa - - Ukutya
- Pepper - - Ukunambitha
Thatha isitya esikhulu. Kuyo, xuba umgubo, iqanda, amanzi. Yongeza ityuwa ukuze utyelele kwaye uxoke inhlama. I-anyanisi uthathe iikhabhi Kwisitya, xuba inyama enobisi, u-anyanisi ocoliweyo, ityuwa kunye nepelepi. Kuhle ukudibanisa. Senza iindawo. Inhlama ixutywe, yinqumle izangqa. Phakathi kwendawo nganye sibeka izinto. Iprotopivem macala aphikisanayo, njengoko kuboniswe kumfanekiso. Sula iikona kunye nomnye, njengoko kuboniswe kumfanekiso. Thela kwi-bowl multivarka amanzi, faka isitya se-steam, ugcobe ngeoli ye-pre-vegetable. Phezulu kwiplani yesitya se-manti. Sakhetha "Imoya yokuthambisa", linda imizuzu engama-50 uze udle manti ngobushushu, ngokushisa. Bon appetit!
IiNkonzo: 7