- iigrave zegalikhi - iziqwenga ezi-3
- I-rosemary entsha-Art 3. iipuni
- ioli yeoliva - 2 izinto. iipuni
- Ipepper yomhlaba kunye netyuwa - - Ukunambitha
- i-steak kwi-beef - 700 Grams
- iifatata ezibomvu - i-650 Grams
- I-blue cheese ene-mold Grams
Yilungisa i-grill kwiqondo lokushisa eliphezulu. Gcoba igalikhi, i-rosemary, i-Worcestershire sauce kunye nebhotela kwisitya, ixesha kunye nepepper. Faka i-steak kwisitya, usike, ukuba kuyimfuneko, uthele i-marinade kumacala amabini. Ukuhamba, ujikeleze kanye, imizuzu eyi-15, okanye ubeke ubusuku obushushu kwifriji. Thela iitapile ngamanzi abandayo kwipuphu ephakathi, faka ingca yetyuwa. Yizisa kwi thumba. Ukunciphisa ubushushu kunye nokumisa imizuzu engama-15. Ukucoca amanzi, vumela ukuba upholise kancane. Sika ii-litate ngesahlulo kwaye uthele ngokulula ngeoli, ixesha kunye netyuwa kunye nepilisi. Fry i-steak kwi-grill, ujike kanye, ukuya kwemizuzu emi-3 ukuya kwemi-4 kwicala ngalinye. Beka eceleni. Ngaloo ndlela ujuba amazambane kwi-grill, ujike ngokuphindaphindiweyo, kude kube lula, malunga nemizuzu emi-5. Masinyane ufafaze ushizi. Gweba i-steak kwi-slic. Hlukanisa i-steak neebhatate kwi-4 servings. Khonza nge-rosemary sprigs.
IiNkonzo: 4