- I-fishletlet - 600 Grams
- intlanzi - 1/2 indebe
- ibhotela - 2 izinto. iipuni
- ubisi - 1/2 indebe
- amaqanda - iziqwenga ezimbini
- iqela le-parsley - 1 Piece
- i-grated ushizi - ukunambitha
- Ityuwa kunye nomsi womhlaba - Ukutya
- amazambane abilisiwe - ezili-10
Ientlanzi ezibhakiweyo zahlala kwaye zihlala zizidlo ezithandwayo kwimpilo yemihla ngemihla kunye netafile yeholide. Intlanzi zibhaka kwiphepha lokubhaka, kwi-foil okanye kwizikhwama zokutya. Inokusikwa kunye nama-sauces ahlukahlukeneyo, kunye neentlanzi ezibhaka kwi-foil zifanelekile ukutya okunomsoco. Bhaka ikakhulu iintlanzi ezinkulu. Ukubhaka iintlanzi, uthathe iifomthi eziluhlaza okanye eziphambili. Ientlanzi ezibhaka ziyakunikwa njengesitya esahlukileyo, kunye nesigcobo, umzekelo, kunye nemifuno etyongwe. Ukulungiselela: Hlanganisa ubisi kunye namaqanda kwisitya. Sika iintlobo zeentlanzi kwiinqununu ezinkulu. Ukushisa ibhotela kwipani yokucoca, ubeke intlanzi, ityuwa, ipepper uze ungeze umhluzi weentlanzi. Phezulu kweentlanzi zibeka iifatata ezihlambulukileyo kunye neekgs. Iityuwa, ipepper, uthele umxube weqanda, ufefe ngeeshizi kunye nefeyile. Beka intlanzi ehovini uze ubhaka uze uvele umbala obomvu obala. Iintlanzi ezilungeleyo zityhala ngebhotela ecibilikiweyo, ufefe nge-parsley kwaye usebenze ngokukhawuleza.
IiNkonzo: 6-8