- imvu - 2 kilogram
- igalikhi - icandelo eli-1
- iifatata - 1 kilogram
- amanzi ashushu - 500 milliliters
- i-lemon - i-1 Piece (ijusi)
- ioli yomnquma - 3 st. iipuni
- i-salted sage - 1/2 i-teaspoonfuls
- imbewu ye-cumin - 1/2 amathisipuni
- i-dill eyomileyo - 1/2 amathisipuni
- umpompe umsi omnyama kunye netyuwa - - ukunambitha
I-garlic ichithwe ngokunyanisekileyo kumazinyo ngamanye kwaye ihlambuluke. Zininzi zazo ziqhekeke, zifakwe emzimbeni. Kubalulekile ukwenza amanxeba ambalwa kunye neeferi zeenkomo. Iipatata zihlambulukileyo, zinqunywe kunye neengxenye ezine. I-ham ifakwa kwi-brazier kwaye ithululelwa ngejisi lemon ngeoli yeoli, ityuwa kunye nepipper iyongezwa. Ukucoca imizuzu engama-20 ukuya kwe-220 kwiCC kunye nokufafaza ngezihlandlo ngejusi, eyenziwa. Emva koko, gawula iitapile, imifino, igalikhi, i-cumin, amanzi adibene. Iqondo lokushisa liwehla kwi-190 C kwaye inyama kunye namazambane zitshintshelwe kude kube yilungele, ngokukhawuleza zithelwa nge-sauce esabelwe. Sika inyama ehleliweyo ibe ngamaqhekeza uze ubeke isidlo, ungeze isitya esicaleni.
IiNkonzo: 4