Unyango lwebruxism kubantwana

I-Bruxism kubantwana yisifo apho umntwana egawula amazinyo, esoloko ephuphayo. Ngokwezibalo, oku kuyachaphazela malunga nepesenti yabemi behlabathi. Ukuququda kwamazinyo kunokubonakalisa ukuhlaselwa ebusuku, ubude bokuba bufikelele emininzi imizuzu. Ngokusobala, oku kunemiphumo emibi kakhulu kumsebenzi wamalungu omhlathi kunye nempilo yeoli yamazinyo.

Ngamhla, unyango kunye nokukhusela izifo kubantwana akuwona umsebenzi olula. Njengomthetho, ubunzima bobunzima buxhomekeka xa eso sifo sibonakala, yintoni ebangelwayo kwaye yintoni na eyenzekayo. Ngokuqhelekileyo, i-bruxism, yabonwa kwiintsana, ayiyidingi unyango, ipheleka ukuya kwiminyaka engama-7-8 yobomi.

Okokuqala, naluphi na uhlobo lwe-bruxism, isigulane sithola isigqibo sokuqeshwa kumgqirha oya kunceda ekunciphiseni uxinzelelo noxinzelelo lwengqondo.

Ngendlela yesimini yesifo, kuxhomekeke kwisigulane ngokwakhe. Oogqirha bacebisa ukuba balandele ukunyanzeliswa kwemihlathi kwaye baphumule imisipha yomhlathi kwiimpawu zokuqala ze-bruxism.

Kwiimbonakalo zesifo ebusuku, xa isigulane singenawo amandla okulawula, kusetshenziselwa umlomo okhethekileyo umlomo, oko kukuthi, ipulasitiki okanye iidubhu zerabha, ezigqithwe ngaphambi kokulala kunye nokukhusela amazinyo ekugqibeleni.

Ibhuloho lezinyo lenziwe ngabanye kwisigulane ngasinye kwaye lisesigxeni somlomo ukuze singathinteki nobuthongo. Xa kufike ukuhlaselwa, uxinzelelo luya kwisiza, kungekhona kumazinyo, ukukhusela ekubhujisweni.

Ngokuqhelekileyo, unyango lweziyobisi lusekwe kunye ne-calcium, i-magnesium ne-B vithamini. Zinceda ukunciphisa amathuba okubanjwa ngexesha lokulala.

Ukuba eso sifo sibangelwa ngenxa yokuluma okungalunganga, ngoko ingcali ehlola isigulane kufuneka imisele unyango lwe-orthodontic.

Iimvavanyo zokuphatha i-bruxism

Ngokuphindaphindiweyo kunokwenzeka, iimfele zimele zikhululeke. Amazinyo angaphantsi nawasemgangathweni akufanele athintane, ukuba okwangoku akukho nqubo yokuhlafuna, ukugwinya okanye ukuthetha. Zama ukuchazela oku kubantwana bakho, mabazame ukugcina amazinyo abo ukuze bangachukumisi, ukuba umhlathi awuxakeki nantoni na.

Khuthaza umsebenzi wokwenyama. Ukuzivocavoca rhoqo kunceda abantwana banciphise uxinzelelo kunye nezinye izixinzelelo kwiimisipha, ezivame ukubangela uhlobo lobusuku bruxism.

Nangona kunjalo, ngaphambi kokulala, umsebenzi owenziwe ngokomzimba kufuneka unciphise. Abantwana akufanele bathathe inxaxheba kuyo nayiphi na imidlalo esebenzayo ngaphambi kokulala, ekubeni izihlunu zifuna ixesha lokuphumla emva komthwalo. Ngoko ke, ubuncinane iyure ngaphambi kokuba ulale, umntwana kufuneka abe kwindawo enokuthula okanye ephantsi - funda okanye ujonge incwadi yesithombe okanye into enjalo.

Unokuzama ukuvumela umntwana ukuba alele ixesha elide. I-Bruxism inokuvela kwakhona ngenxa yokusebenza ngokugqithiseleyo, kwaye enyanisweni abantwana bahlala bexhatshazeka, okwandisa ingozi yokuphuhlisa eso sifo. Zama ukumbeka ebuthweni kwangethuba langaphambili kunexesha eliqhelekileyo, ukuba isetyenziselwa ukulala kwishumi - thumela ukuba alele esithoba, njl. Oku kunokunceda ukunciphisa ubunzima beembonakalo ze-bruxism.

Ungavumeli umntwana ukuba adle ebusuku. Ukuba isicathulo sesisu sisasebenza ebusuku, oku kungakhokelela ekubeni uxinzelelo oludlulileyo, oluphinde lukhokelela ekugqibeleni kwesi sifo. Abantwana mabavunyelwe ukuba badle nantoni kodwa amanzi, ubuncinane iyure ngaphambi kokulala.

Ukuthetha ngokuthe rhoqo kunye nomntwana kwaye ubuze malunga nemicimbi yakhe. Ukuba unenkxalabo okanye ukhathazekile ngamabanga esikolweni, impumelelo yakhe yezemidlalo, njl njl, oku kunokubangela uxinzelelo lwengqondo, oku kunokukhokelela ekugungeni amazinyo ephupheni. Ukuba uvakalelwa kukuba umntwana unenkxalabo malunga nantoni na - yithatha ixesha lokukuxelela yonke into oyifunayo, ngaloo ndlela ususe uxinzelelo. Oku kuya kumvumela ukuba alale ngokuthula. Kungcono ukuba incoko enjalo ihlaziywe imihla ngemihla ngaphambi kokulala.

Ukusetyenziswa kwemanzi, ukuxinwa okufudumele kunokunceda. Ukuba umntwana unomhlathi kusasa, ke udibanise itilesi yamatye emanzini afudumeleyo, indlela yokucoca kunye nokusebenza kwiindawo ezibuhlungu kuze kube lula intlungu. Oku kunceda ukunyamezela imiphumo yokubamba.