Omnye umhlobo wandincoma ukuba ndizame ukuqala i-aromatherapy okanye unyango ngamafutha anamnandi. Ndandingenakho ukungaqiniseki ngcamango, kodwa kwimeko yam akukho nto yokulahleka. Unyango lu qalile. Ewe, kusasa ngandiboni ubuhle obuhle kwisibuko. I-Aromatherapy yayiyinkqubo ende kwaye ifuna ukunyaniseka okuqinileyo: ioli enye yalandelwa enye, ibe yile ndelayo. Kwaye ngoko yonke imihla, kathathu ngokusa, ngemini nangokuhlwa, iinyanga ezintandathu ngokulandelana. Emva kokudlula ikhosi yonyango ngamafutha, iiplanga zaze zabonakala zingabonakali, kwaye ke zadinga izikrini ezinkulu ezinkulu.
Ukongezelela, ngamanye amafutha anamakha ndawususa intloko eqhubekayo usebenzisa izibane ezivuthayo. Isiphumo siphumelele: isimo sengqondo sithuthukisiwe, iingxaki zazincipha, intloko yaxhaswa. I-Aromatherapy okanye unyango olunamafutha anamehlo ndandinceda.
Ukususela kumaxesha amandulo
Ewe, abantu abazange bafumene umphumo wokuphulukisa wamafutha anamnandi. Ixesha laseTshayina lasemandulo lalingowokuqala ukusebenzisa amafutha anamakha: bayitshiza impepho ukuze benze ukuvumelana kwindawo. AmaYiputa awamisela umatshini okhethekileyo owakhupha ioli yomsedare, kwaye oogqirha belo xesha babekholelwa ukuba ukuhlambela kunye nokuxutywa kwamanzi kunye neoli ecocekileyo kuncedo kakhulu. Kufike kwixesha lethu, kufike uxwebhu oluqinisekisa ukuba uHippocrates wayegcoba ioli e-Athena ukuze ayenze ukuyigcina isixeko kwisibetho. Ngoko yintoni i-aromatherapy okanye unyango olunamafutha anamnandi? Yenzululwazi yonyango ephonononga impembelelo yomntu kumntu, ukunceda ukuphosa ukuphilisa umphefumlo wethu nomzimba. Kukho ubuninzi bevumba ehlabathini, kwaye ngamnye wabo unempembelelo yakhe kunye nomntu ngamnye. Abanye bavuya, abanye, ngokuchaseneyo, bavuselele.
Amafutha aromatic akhupha ukucaphuka kwesikhumba, ukuxilonga, ukuqinisa amandla omzimba kunye nokunye okuninzi. Amafutha angasetyenziselwa kuphela izibane zecala okanye ebusweni besikhumba, kodwa kunye namafutha angadliwa ngaphakathi ngaphakathi, ngokuqinisekileyo, alandela ngokuchanekileyo imiyalelo kwaye adibana nogqirha.
Oogqirha bathi ukuvumba okwehlukeneyo kuvuselela iinxalenye ezahlukeneyo zobuchopho, kwaye ingqondo sele isinika iimpawu ezifunekayo kwinkqubo yonke yeentloni.
Ndifuna ukwabelana ngeemfihlakalo zephunga kunye nam uluhlu lwam oils ozithandayo.
- ukuphelisa ukuvutha, ukuvuvukala nokubomvu emva kokulunywa kwezilwanyana. Ioli ye-antiviral egqibeleleyo, isetyenziselwa umkhuhlane kunye nobanda. Ioli yeeyile ikhusela ukukhula kweeseli ezibi. Ukuvumba komthi wetiyi kuvuselela amandla. Ungasebenzisa bobabini ngaphakathi nangaphandle. I-Aromatherapy okanye unyango ngeoli e-aromatic ingasetyenziselwa xa usenokuba nexesha okanye uphazamise.
Rose Oil:
- i-smoothes, iphilisa izibonda kunye nezikrakra, inondla kakhulu isikhumba esomileyo, ikhuthaza umbala omhle wesikhumba ebusweni. Isetyenziselwa unyango lwe-dermatitis, ukuphendula okuthe tye. Iphunga le-rosewood liyamnandi - lisusa ukukhungatheka. Isetyenziswa kuphela ngaphandle.
Ioli yePine:
- isusa kwaye ichithe isanti kunye namatye kwiintso kunye nesibindi, inceda ekuqiniseni ngokupheleleyo ukukhuselwa komzimba. Ukuba uziva unesihe kakhulu kuwe, kwaye ukungafihlisi kukunyuka - ukuvumba kompini kuya kunceda ukulahla le miva ecinezelayo. Ungasebenzisa bobabini ngaphakathi nangaphandle.
Ioli ye lemon:
- isisombululo esihle kakhulu kwiindawo zokuhamba kunye neendawo zokudala. Inesiphumo sokulwa ne-antibacterial and antiseptic, isetyenziselwa ukukhupha iisu. Ioli ye-lemon isetyenziselwa i-dystonia ye-vegetative-vascular dystonia. Ivumba lemon lemon i-system yethu ye-nervous. Ingasetyenziselwa kwizibane zephunga, ngaphandle kunye nokusetyenziswa kwangaphakathi.
Ioli ye-Eucalyptus:
- enye yezona zixhobo ezinamandla kakhulu zokubulala ii-disinfecting oil. Ngeoli ye-eucalyptus kulungile ukwenza inhalation nge-tonsillitis, laryngitis, tonsillitis. I-Eucalyptus ikhuthaza ukuhlaziywa ngokukhawuleza kwesikhumba emva kokutshisa, amanxeba okanye i-frostbite. Iphunga le-eucalyptus liza kunciphisa ukukhathala.
Ngokuqhelekileyo ebusika siyanqotshwa ngubanda. Kwiibanda, iioli ezifunekayo ze-eucalyptus, umthi wetiyi, i-mint, isiqhumiso, i-lavender, i-fir, i-juniper, i-anise, i-basil, i-clove, i-bergamot kunye ne-orange kufuneka isetyenziswe. Naliphi na ummeli wesifazana amaphupha omfanekiso ofanelekileyo , kwaye abaninzi banokujamelana neengxaki ze-cellulite. Kukho iindlela ezininzi zanamhlanje zokulwa nale ntshoyo, kodwa unokuzibonelela ngeoli eziyimfuneko. Oku kuya kunceda i-grapefruit, i-orange, i-eucalyptus, i-cypress, i-rosemary, i-juniper, i-bergamot, i-lemongrass. Ngale mafutha anamnandi ungenza i-wraps, ama-massage blends, ama-creams. Uphando lwehlabathi lwe-aromatherapy lunokucetyiswa kule mafutha alandelayo: Ioli ye-tea ithelekile kwiinkqubo ezahlukeneyo zesikhumba (i-acne, herpes), kunye nezobanda. I-Lavender iyanqabisa isikhumba, isebenza ngokutshisa, kokubili kushushu kunye nelanga. I-Orange iphucula imvakalelo, inceda ekunciphiseni iindawo ezinzima zesikhumba, isebenza ngokuphumelelayo ekulwa ne-cellulite.