Ungayilahla njani iplanzi yamazinyo ekhaya?

Ngaba ndiyakunqumla i-plaque ephuzi kumazinyo am ekhaya ekhaya ngaphandle kokungenelela kwidokotela wamazinyo? Yintoni ekufuneka uyidle ukuze uqinise zakho iimfuyo namazinyo? Inyopho elula, umbala ophuzi umbala, ngokubanzi uqokelela kwiintamo zamazinyo nangaphansi kwawo. Ingxaki ngoku ikwazi ukulungiswa ngaphandle kokubunzima.

Kwiiofisi ezininzi zamaozinyo le nkqubo yenziwa ngamacandelo akhethekileyo kunye ne-ultrasonic tip. Akazilimazi i-koqweqwe lwawo, uyasusa, ukongeza kwi-plaque yesithenti esinamazinyo, kunye namatye amazinyo azinzima, anokuhambisa iingxaki ezininzi. Emva kokuba i-plaque yamazinyo kunye namatye isuswe, amazinyo athatyathwa ngamadlelo akhethekileyo. Ezi zinyango ziphosa amazinyo, i-enamel ingabonakali kwaye iyayikhusela ekubeni ibonakale kwintsimbi eyingozi.

Ukususa i-plaque ephuzi kunye namazinyo ekukhanyeni akufani. Ukususwa kwe-plaque ephuzi kukhuselekile kwaye yindalo yempilo. Kodwa yintoni ukuhlengahlengisa, ngokuqinisekileyo ukufumana ukuthandwa ngokubanzi, kodwa akubona bonke abazinyo bamazinyo bavuma le ndlela. Ngenxa yokuba inkqubo yenziwa ngamalungiselelo emichiza aqukethe i-asidi ne-hydrogen peroxide. Njengokuba kunjalo, "ukutshisa" iimboti zinozinyo, yenza i-eamel ikhululeke kwaye wenze iinto ezinokukhubazeka. Ngenxa yoko, amazinyo avela kule nkqubo ayanda. Kwaye, ngaphezu koko, amazinyo abe mhlophe emva kokusetyenziswa kwe-peroxide, kodwa umbala wamazinyo awukude kwendalo.

Kungcono ukusebenzisa i-toothpastes ekhethekileyo, nangona ukhuseleko kunye nokusebenza kwazo kuhlukile. Konke oku kuxhomekeke kubukhulu beengqungquthela ezimhlophe, umlo, kunye nokubunjwa. Ufanele ucebise ngugqirha onokutshiza amazinyo kwaye unamathisele ongayisebenzisa. Kuwe, uya kuthatha, into oyifunayo. Singathetha kuphela ngemithetho jikelele.

Kungakhathaliseki ukuba kuzwakala njani, kodwa ufuna ukutshaya ngaphantsi. Ukuba akunakunzima ukujamelana nale mkhuba, ufuna rhoqo iofisi yamazinyo kwiiseshoni zokuzikhusela ngokuphindaphindiweyo. Yaye ukuba unqumle ukwenza oko ngokwakho, njengokuba ususa i-plaque, ke kungcono ukudlulisa i-pasta ngefuthe lexesha kunye needesti eziqulethe i-fluoride. Ukudibanisa oku kuchaphazela amazinyo, kukhanyisa amazinyo, kususe i-plaque. Le nqubo yokukhusela iluncedo ukuchitha zonke iinyanga ezintandathu, kwaye ke unokuya kwindlela yakho yokuthambisa inqweno. Kodwa ukuba ungumthandi wehayi elinamandla kunye nekhofi, umntu otshaya ngokukhawuleza, ngoko uya kufuneka ucinge ngokuphindaphindiweyo ngokususa i-plaque.

Kunokwenzeka ngaphandle kokusebenzisa iinkonzo zamazinyo, into enokuyenza ekhaya. Ukongeza kwinto yokuba ujikeleza amazinyo akho imihla ngemihla, ngokuqhelekileyo uqoke iinqwelo kunye namaapulo. Kufuneka uwenze umyalelo wokwenza njalo imihla, kwaye kuya kuba ngcono ukwenza njalo ngamaxesha amaninzi ngosuku. Amazinyo, oku kuya kuba ngumthwalo omhle, ngakumbi emva kweti ne-coffee eqinile. Kubalulekile ukuhlambulula umlomo wakho ngamanzi, emva kokutya, kufuneka unciphise ukusetyenziswa kweziphuzo ezinomsoco. Isisombululo se-3% se-hydrogen peroxide sisusa i-plaque yamazinyo kakuhle. Ukwenza oku, thabatha i-cotton swabs, u-moisten kule nkomfa uze usetyenzise amazinyo emizuzu emithathu.

Gxobhoza amazinyo ngebrashi enzima, usebenzisa i-baking soda, i-powder yezinyo. Kodwa ungathathi i-soda eninzi, shenxisa kule nkqubo ngokwaneleyo kanye ngeveki. Kwaye kwezinye iintsuku, ukuze ungalimazi i-gum kwaye ugcine i-koqweqwe lwawo, kufuneka usebenzise i-toothbrush esebenzayo.

Ukuqwalasela le mithetho, kwanele ukuba udokotela wamazinyo atyelele kanye emva kweenyanga ezintandathu, kuphela ngenjongo yokukhusela, ngenjongo yokucoca ngokucokisekileyo komlomo womlomo. Amazinyo emva kokufumana impilo enempilo kukhanya kade.

Inyaniso enomdla. Kungekudala, oogqirha bafake, oko kukuthintela ukubonakala kwengubo ephuzi yengqolowa. Ngenxa yoko, ukudla kwakho kubandakanyeka kwindlela yokutya, okusanhlamvu kunye neenqolowa.