Inkcazo.
I-Raspberry ibhekisela kwizihlamba. Esi sityalo esingapheliyo sisekhaya laseRosaceae, sifinyelela ubude beemitha ezimbini. Kwiimpawu kukho ezininzi ezinameva ezincinci. Umbala wamaqabunga e-raspberry uyahlukahluka ukusuka eluhlaza obumnyama oya kumhlophe ukusuka phezulu. Amagqabantshintshi ashicilelo. Iintyatyambo ziqokelelwa kwi-inflorescences, i-racemose, emhlophe, incinci, i-five-petalled. Iintyatyambo zibomvu, i-velvety-pubescent, inzima, ngokubunjwa kwebhaksi. Ukukhupha, kwehla kwi tsvetolozha, ehlala kwi-stem.
I-Raspberry ixhaphake kakhulu kwintsimi yelizwe lethu. Ama-raspberries asendle akhula emahlathini ahlambulukileyo kunye namaxube, ekuhlanjululeni, eminqeni. Njengomyezo, i-raspberries yeberry enye yezona zixhaphake kakhulu kwilizwe lethu.
Amaqabunga kunye namaqabunga ama-raspberry: i-chemical composition.
Ierubhiji zincinci ziqulethe:
- Umthombo wamandla yi-fructose kunye ne-glucose ukuya kwi-10 - 12%;
- I-digestion ye-digestion-fiber ukuya kuma-5 ukuya ku-6%;
- Iimpawu ze-Organic - i-citric, malic, ifomu, i-kapron-ukuya ku-2 ukuya ku-3%. Ezi acids zonyusa i-metabolism, isebenzise ukubunjwa kwe-bile.
Ama-Raspberry amafutha abalulekileyo aqulethwe kumabhanki anemiphumo echasayo kunye ne-antimicrobial emzimbeni, anemiphumo ye-antispasmodic kwimisipha yegazi neemithambo kunye nezitho zangaphakathi.
I-gelatinous intercellular formations - i-pectins - ingenzi nengozi kwaye isuse amathunga emzimbeni. I-Muc ibandakanyeka kwi-excretion yazo zonke iintlobo zeesibisi ezivela emzimbeni.
I-Vitamin yeqela B: B1, B2, kunye ne-PP, i-folic acid-inefuthe elincinci elincinci: B1 - kuphucula umsebenzi wengqondo; I-B2, ibe yintsholongwane enamandla ye-antioxidant, iyanciphisa ukuguga kwe-cell, i-PP-ithuthukisa ukuphuma kwe-cholesterol emzimbeni, i-folic acid iyincedo kubafazi ngexesha lokukhulelwa, njengoko likhusela umntwana ngokusweleka kokuzalwa; Ewe, i-vitamin B ngokwayo isebenza njengomthombo wamandla ebomini bomzimba.
I-antimicrobial, i-astringent effect yenza i-tannins equlethwe kwisiqhamo se-raspberry. I-Ascorbic acid iphakamisa umzimba womzimba kwaye iqinisa imithana yegazi. Iindidi ezinamafutha amaninzi zikhusela i-atherosclerosis. I-Carotene inqanda ukuphuhliswa kwenkqubo yokuguga, ilungisa isikhumba. I-substance evela kwiqela le-glycoside - i-anthocyanin glycoside-likhuthaza ukubuyiselwa kombono, kunye ne-vitamin A. I-beta-sitosterol yeqela-into esebenzayo yemvelaphi yezityalo-iifom kwiimodmone zomzimba, i-cholesterol.
Amaqabunga ama-raspberries anokuqulethe nenani elikhulu lezinto ezincedo eziqulethwe kwiijikijolo. Ezi zixhobo ze-organic, tannins, amaminerali (equlethwe kwi-potassium zinceda ukuqinisa i-myocardium), i-resin, i-mucus.
Raspberry kwiyeza.
I-Raspberry isipho esibaluleke kakhulu semvelo. Ukongeza kwinto yokuba amajikijolo ayamnandi, nawo ancedo kakhulu. Ama-raspberries amhlophe acima ukoma, anyuse ukondla, abe negalelo ekuphuculeni inkqubo yokutya. I-Raspberries ine-antiemetic, i-analgesic kunye ne-anti-inflammatory effect. Ngoko ke, ukusetyenziswa kwamajikijolo kunye nemveliso yeerspberries ekudleni kwandisa kakhulu ukunyanga kwezilwanyana zesistim sokutya. Ama-raspberries amasha athi "ixhala", ngenxa yoko ngamayeza endabuko asetyenziswa ngokuqhelekileyo ekuxakeni.
Uncedo oluhle kakhulu lwee-raspberries ezibandayo. I-Decoction yazo i-diaphoretic ne-antipyretic. Ukongeza, ii-raspberries ezomileyo okanye eziqingqiweyo kwiilwimi ezingezizo zesintu ezifumanekayo zifunyenwe njenge-antisclerotic.
Amaqabunga ama-raspberries ngesimo se-decoction asetyenziswa ukuphaphaza, isifo sohudo oluhlala ixesha elide. Ngezifo zomlomo nomlomo umqubuze nge-decoction yamacrafberry amnandi kakhulu, kwaye ukuba kukho ukuvuvukala kwesikhumba esivela kumagqabi afanayo.
Ukungqinelana.
Ngezo zonke iimpawu zayo eziphawulekayo, i-raspberries, nangona kunjalo, zichasene nokusetyenziswa. Nge jade kunye ne-gout, awukwazi ukusebenzisa amajikijolo kunye neminye imveliso kwii-raspberries.
Iingcebiso zokulungiselela iyeza kwi-raspberry.
- I-tincture yamajikijolo omisiwe:
Iiglasi zamanzi abilayo zityhala i-tablespoon enye yeebhanki, igxininise kwikota yeyure kwaye isiphuze ishushu.
- Ukuxutywa kwamagqabi amhlophe ukuze kusetyenziswe ngaphakathi:
ipoyipoon yamagqabi omisiweyo kunye namaqabunga ahlanjululwe athulule ingilazi yamanzi abilayo amaninzi, agxininise imizuzu eyi-15, ngoko ke. Ukusebenzisa njengeeti kwizifo zesisu, ishushu sezinga.
- Ukuxutywa kwamagqabi amhlophe ngokusetyenziswa kwangaphandle:
Ipunikiyi enye yamagqabi aqoshiwe athululwa kwiglasi yamanzi abilayo, ichithwe imizuzu eyi-15, kwaye ihlungiwe. Ukulungele ukusebenzisa njenge-rinse ye-rinse (ngenxa yezifo zomqala) okanye njenge-lotion.