I-Rye ibhaka isonka ivela e-India. Zininzi iintlobo zesonka onokuzipheka imihla ngemihla kwizithako ezilula, sisidlo esibalulekileyo kwaye sihlale sisothusa ngeentlobo zabathandekayo bakho. Namhlanje siza kuthetha ngezonka zesiNdiya "i-Chapati". I-Chapati yikhekhe ephothiweyo evela kumgubo opheleleyo-okusanhlamvu ngaphandle kwesonka esibukeka njenge-lavash esincinci. Njengomthetho, i-chapati ifakwa kwi-pan yomekile, kwaye ibhakalelwe phezu komlilo ovulekile ukwenzela ukuba iinqebhoko zikhule njengeebhola. Igama elithi "chapati" livela kwi-Turkic "shappota" - isihlungu somthi, i-chapati ayinakudli isidlo esisodwa e-Indiya, kodwa akumangalisi, kuba kunzima kakhulu ukugqithisa zonke iimfuno zale miqengqwana: zilungiswe ngokukhawuleza, azidingi iimveliso ezininzi kwaye luncedo ngenxa yomgubo, obuninzi uqukethe i-bran. Iigwele zihanjiswa ngeesitya ezahlukeneyo kwimifuno, ilayisi kunye nesobho. I-Chapat isebenzisa esikhundleni sesipuni, ukufaka ukutya kuyo. Ubungakanani b burrito buyahlukahluka, kodwa ubungakanani obuphakathi buyi-10 cm ububanzi. I-Chapati, ngokungafani nesonka, ilungiselelwe kangcono kungekudala, kodwa ngokukhawuleza ngaphambi kokukhonza. Ukuba awunayo i-grains epheleleyo kunye nomgubo we-rye, ungatshintsha umgubo wengqolowa oqhelekileyo uze ungeze ibhanki kwisiqingatha se-3: 1. Ukulungiselela i-chapati kudinga ubuchule kunye nokusebenza, kodwa nangona amaqebelengwane engavumiyo aya kuba yinto emnandi kwaye iya kuba yongeze epheleleyo kwitafile yakho.
Izithako:- Umgubo we-Rye 150 g
- Ukhula, ingqolowa 300 g
- Amanzi 400 ml
- Ioli iyancibilika 50 g
- Ityuwa 5 g
- Inyathelo 1 Ukulungiselela amaqebelengwane, siya kuyidinga: umgubo wegrowa kunye nomgubo wengqolowa opheleleyo (kwisilinganiselo 1: 2), kunye netyuwa, amanzi athile afudumele kunye nebhotela okanye ibhotela.
- Inyathelo 2 Hlanganisa iintlobo ezimbini zomgubo notyuwa.
- Isinyathelo 3 Kancinci kongeza amanzi afudumele abilisiwe kwaye udibanise uze ufumane intlama epholileyo.
- Inyathelo 4 Utshintshe inhlama ebhodini uze udibanise uze ufumane ithambile, idampu, inhlama ephakathi. Yifake inhlama ngamanzi, gubungela ngendwangu yamanzi kwaye ushiye imizuzu engama-30.
- Inyathelo 5 Senza malunga neebhola ezili-14 ngezandla ezimanzi. Siziphosa zibe ngumgubo kwaye sizenzele ngokugqithiseleyo kwaye zidibeneyo kwitafile egalelwe umgubo. Yenza ibe ngeenxa zonke. Ukuba ufuna ukuba amaqebelengwane abe nobubanzi obufanayo, ngoko unokubeka i-saucer okanye iplati kwikhekhe edibeneyo kwaye unqumle iinqumle zenhlama ngesandla.
- Inyathelo lesi-6 Sifaka ipenki enesitye esinyithi-sinyithi esinokukhenkcela ngesibambo emlilweni kwaye uyashushu. Emva koko sizulazula iinqumle zomgubo kwiintlanzi uze uzifake epanini yokupanda.
- Inyathelo 7 Xa iibhola ezincinane ziqala ukubonakala phezu kwendawo ye-chapapa, kwaye imiphetho iqala ukujikela phezulu, ijike nge-forceps flat ukuya kwelinye icala uze ubambe epanini yokupaka kuze kube yilapho isakhiwo se-chapati sihlanganiswe ngamabhule.
- Isinyathelo 8 Ngoku thabatha i-chapati ngeentsimbi zetsimbi kwaye usile emlilweni, ujike emacaleni omabini emlilweni kwimigqa embalwa uze uqhube njengebhola. I-chapati eqediweyo kufuneka iphekwe ngokupheleleyo - kufuneka ifakwe kumacala omabini ngamacwecwe amdaka.
- Isinyathelo 9 Siya kuluhlula ngezandla zethu ukuze siphuma lonke umoya kwaye smear icala elilodwa kunye nebhotela elicibilikile. Ncedisa i-chapati eshushu okanye ngifakwe ngendwangu okanye iphosa ukuze ugcine ubushushu kwaye uhlale ulula.