- Ubisi lobisi - 1 indebe
- ibhanana - isiqendu 1
- ushukela - 1 st. isipuni (okanye ubusi)
- i-cocoa - 1 Ubugcisa. isipuni (asinamnandi)
- ikhofi - 1 ithisipuni (ngokukhawuleza)
- i-vanilla - 0.5 ithisipuni
- iikhabhi zeqhwa - 1 indebe (engacacileyo)
1. I-Banana ilinqabisa kwifriji, i-peel ize igalelwe iigs. 2. Kwi-blender, xuba ubisi, ibhanana, iswekile, i-cocoa powder, ikhofi kunye ne-vanilla. Hlanganisa ngaphandle kokukhokelela kummandla ofanayo. 3. Yongeza iikhabhi ze-ice.
IiNkonzo: 2