Ukuvuvukala komlenze we-mucous of bladder kuthiwa yi-cystitis-isifo esiyingozi sesibhinqa. Ingaba nzima (xa kwenzeka okokuqala) kwaye ingapheliyo (ukunyuka kwesifo sosulelo olungaphelelwanga ngaphambili). Kwaye nawuphi na umzekelo, i-agent ye-causative ye-cystitis ingaba yi-staphylococci, i-streptococci, i-E. coli (i-80-90% yamatyala), izifo zesini okanye izibungu. Abasetyhini banakho amathuba kunokuba amadoda ahlupheke kwesi sifo. Yonke inkohlakalo yesakhiwo se-anatomiki.
Hayi ummelwane ...
Ukusondeleka kwesini kunye ne-urreta ne-rectum kuvumela ukuba usulelo lufikelele ngokukhululekile luye kwi-bladder.
I-cystitis yokusulelwa yintsholongwane - isifo esibhinqileyo samabhinqa sibonakalisa intlungu ebuhlungu kwisisu esisezantsi, ukunyanzelisa ukuba uchama, ukusika nokutshisa.
I-Urine ikwazi ukufumana umbala ogqithisileyo ngeentambo, i-sediment, ngamanye amaxesha kunye nokuxutywa kwegazi. I-Cystitis-isifo esiyingozi sabasetyhini esibonakaliswe ubunzima okanye intlungu ephantsi. Iqondo lokushisa lomzimba liphakama ukuya kuma-37.5 degrees. Kule meko, kufuneka ufune unyango ngokukhawuleza, njengoko amathuba okusuleleka kwintso aphakamileyo.
Abacebisi be- cystitis ezininzi. Into yokuqala ekhunjulwayo ihlala i-vasospasm ebandayo, ekhokelela ekuphazanyeni kwebladder. Ungaze uhlale ebandayo, uhlale unxibe imozulu, gcina unyawo lwakho.
Izifiso zokutya zokutya, ukutshiza kunye nosawoti, iipops, utshwala kunye nekhofi akunakho nokuba nefuthe elihle kwi-bladder.
Oku kuquka ukusetyenziswa okungalawulwayo kweziyobisi ezithile, ukuxinezeleka kwengqondo, impilo yesini engavumelekanga, iikhondom, iipilisi zezilwanyana zesisu kunye ne-spermicides (ukhilimu, i-gel), iintambo zokuhlambulula ucoceko, iimfestile eziphathekayo kunye nokungahambisani nemithetho ebalulekileyo yohlambulukile.
"Inyanga"
Kwi-40% yamatyala, i-cystitis iyahambelana nokuqala komsebenzi wesondo. Ngolwimi lwamagqirha kuthiwa "i-cystitis ye-honeymoon". Kodwa ugqirha-urologist akaqwalaselwanga nje ngabafazi abasandul 'ukwenziwa.
Ngokuqhelekileyo, i-cystitis ikhathazeka ngabafazi abakhulelweyo, amantombazana kunye nabasetyhini ngexesha lokuyeka. Inyaniso yokuba intanyeni yebladder iyancipha kakhulu kwisixa kunye nomlinganiselo wama-hormone egazini, ngoko isifo sifana nesimo senguqulelo ye-hormonal.
Hit the kidneys
Kunokwenzeka ukuxilonga i-cystitis yodwa, kodwa kuphela ugqirha unokukwazi ukucacisa uhlobo lwesifo kwaye anikeze unyango oluyimfuneko. Into ephambili - ukufumanisa i-pathogen, oku kuya kuxhomekeka kuzo zonke iipilisi ezithintekayo ezivimbela uhlobo olungapheliyo lwe-cystitis-isifo esiyingozi esesibhinqa, esivame ukukhokelela ekuvukeleni kwezintso (pyelonephritis). Yintoni enokumisela - izidakamizwa zokulwa ne-antibacterial, imifuno okanye i-physiotherapy - ugqirha ugqiba. Ukuzivocavoca akuvunyelwanga! Nangona ukulawula ukususa iimpawu, isigulo siya kuqhubeka, oko kunokukhokelela kwizifo ezibi kakhulu ze-urrogenital system.
Ngoko ukuba awusenaso ingxaki ...
Ngaphandle kweemeko azikhohlwa malunga nococeko lwabo.
Ugqoke kwisimo sezulu (gcina iinyawo zakho zifudumele!).
Phuza ngamanzi amaminerali kunye nazo zonke iintlobo zeejisi neziselo zeziqhamo (i-cranberry ne-cowberry).
Musa ukugqoka iingubo ezifanelekileyo (iingubo ezinzima kakhulu zikhokelela ekwenzeni ukuqhutyelwa kwe-circulation endaweni ye-pelvic).
Emva kwesenzo ngasinye sezesondo, zama ukuvuthwa (ngendlela, inceda ukukhusela i-cystitis "i-honeymoon").
Ngethuba lemihla "ebalulekileyo", tshintsha i-napkins ye-clean and tampons rhoqo.
Lawula i-cholesterol yakho!
Kuyaziwa ukuba i-cholesterol ayivelwanga kuphela emzimbeni womntu, kodwa iza kunye nokutya. Ngokutsho kweZiko leZondlo eziPheleleyo, umlinganiselo we-cholesterol odla ngokutya ekudleni kwansuku zonke yama-Ukrainiya iphakathi kwama-50% aphezulu kunqanaba elifunekayo lokuthintela izifo zentliziyo. Ngama-2020, ukufa kwabantu ngonyaka ukususela kwizifo ngezizwe kuya kuba ngabantu abangaphezu kwezigidi ezingama-25. I-cholesterol eyongeziweyo ifakwe kwiindonga zemithambo yegazi, ekukhuthazeni ukubunjwa kwee-atherosclerotic plaques. Ukunciphisa umngcipheko wokuphucula isifo senhliziyo, i-myocardial infarction okanye i-stroke, kufuneka ulawule izinga lakho le-cholesterol
Ngaba kuhle ngaphandle kwetyuwa?
Mhlawumbi uye wakuva ukuba ukunciphisa inani lesetyu ekutya kwakho kukhokelela ekulahlekeni kwesisindo. Kodwa konke kulungile ngokumodareyitha - ngokugatya ngokupheleleyo ityuwa akunakwenzeka ukugcina impilo! Ityuwa ibandakanyeka kwiinkqubo zokuqokelela kunye nokusetyenziswa kwamandla e-intracellular. Imfuno yansuku zonke yi-10-12 g. Ngokuqinisekileyo, kwi-resort resort, ukunyuka kwetyu kongezwa kuzaliswa ngaphandle. Ngoko ke, emva kokunyameka, kuyakunceda ukuthatha ityuwa yeryuwa. Emva kokuba uchithe ipakethe yeryuwa yeritye, cwina ebhodini imizuzu eyi-15-20.