- ibhanki (650 g) yepetton pea - 1 piece
- Ibhanki (450 g) ubhontshisi - 1 Piece
- ii-clove zegalikhi - iziqwenga ezi-2
- i-yogurt - ii-gram ezingama-240 (i-fat fat)
- utamatato - i-1 piece
- I-cumin komhlaba - 1 ithisipuni
- ityuwa - 1 1/2 iitapuni
- ipilisi emitsha ngokutsha - 1/2 iispuni
- i-lemon juice - i-1 piece
- i-thyme - 1 st. i-spoonful
- iparsley entsha - 1 st. i-spoonful
- i-lavash - iziqwenga eziyi-8 (ngeenxa zonke)
Beka isiqingatha see-peas kunye neembotyi kwisitya seprojekthi yokutya, kunye negalikhi kunye ne-yogurt. Ukubetha kude kube lula. Yongeza ubhontshisi kunye nesibhobho. Yongeza i-2 tablespoons yamatamatyi otywekwe kwisitya sokutya. Beka umxube kwisitya, xuba ne-tomato, i-cumin, 1/2 i-teaspoon ityuwa, 1/4 ithispoon pepper kunye nejisi lemon. Beka eceleni. Ukutshisa i-grill kwiqondo eliphakathi. Kwisitya esincinci, xuba isispuni esele isele, 1/4 ithisipuni yepepper, thyme kunye ne-parsley. Ukucoca ngamacala omabini e-pita ngeoli uze ubeke kwi-grill. Fry malunga nemizuzwana engama-30. Gweba isinkwa se-pita uze ugcobe enye yamacala kunye nomxube olungiselelwe. Fry kude kube mnyama kumacala omabini. Hlaba isonka se-pita. Ukukhonza kunye neembotyi eziseleyo kunye neetata.
IiNkonzo: 8