- I-saladi: i-beet ebomvu - i-8
- i-beet ephuzi - iziqwenga ezi-8
- iimbotyi - 300 Grams
- i-thyme lemon - 1 ithisipuni
- ityuwa - 1/2 itaspoonfuls
- Umpompo omtsha - - Ukutya
- iifotyi zeembotyi - 1 iglasi
- I-sauce: ioli yomnqumo - 1 st. i-spoonful
- i-bulb - 1 indebe
- i-thyme lemon - 1/2 i-teaspoonfuls
- Iviniga emhlophe yebhasamu - 2 Ubugcisa. iipuni
- amanzi - 1. i-spoonful
- ityuwa - 1 ithispoon
- Umpompo omtsha - - Ukutya
Yenza isaladi. Ukuphelisa i-oven ukuya kuma-degrees ayi-170. Gquba iibherebhu ezibomvu ngesinyibhobho, uze uhlume. Phinda ubhebhe ophuzi. Bhaka ii-beet kwi-oven uze uphekwe, ukususela kwiminyaka engama-60 ukuya kwi-65. Vumela ukupholisa, uze udibanise uze uthathe isiqingatha. Beka iibhotile ezibomvu neziphuzi kwiibhotile ezahlukeneyo. Yongeza iiimbotyi kwisitya kunye neebhotile eziphuzi. Nciphisa iibhotile ezibomvu neziphuzi kunye ne-thyme, ityuwa kunye nepelepi. Lungisa i-sauce. Ukushisa i-teaspoon ye-oyile ye-oyile kwiphakati yokutya ephakathi. Yongeza i-anyanisi kunye nefry, ivuselela, malunga nemizuzu engama-30. Yongeza i-thyme ne-1 isipuni seviniga. Pheka imizuzu emi-2. Ukubetha kwiprogram yokutya kude kube nokuhambelana kwe-puree. Yongeza amanzi, ityuwa, i-pepper, iispuni ezimbini ze-oyile kunye ne-1 isipuni seviniga. Ukubetha kude kube lula. Faka isiqingatha se-sauce kunye neebherebhu ezibomvu, kunye nesiqingatha sesibini se-sauce kunye neebhotile eziphuzi. Hlanganisa zombini izixube ze-beet uze ungeze amahlumela. Gcina. Ukuhlobisa ngeentyantyambo ze-faolie ukuba unqwenela kwaye usebenze ngokukhawuleza.
IiNkonzo: 4