I-Mussels kwigobolondo ukuze ibekwe kwi-hook. Vula i-oven ukuze ugesi. Lindela kude i-mussels ibhengeze igobolondo (imizuzu eli-10 ukususela ekuqaleni kokuqhathaniswa kokuvulwa kwegobolondo kwigesi elithulileyo). Yonke imisongo ikulungele ukuvula igobolondo kwaye uyinqumle ngommese kwimilenze. Bese ususe (utshani ingca ngomkhonto ocikiweyo kwenyama ye-mussel.) Thele iinqanda kwiitya uze udibanise ityuwa kunye neentle. Slice ngokukhawuleza 1-2 igalikhi. kwaye ungeze kwi-mussels. Hlanganisa iziqholo ezomileyo ukuze ulawule kancane. Yongeza 2 iipuni ezinkulu zeviniga i-9% kwaye udibanise kakuhle. Lindela imizuzu engama-5 ade inyama ye-mussels ifakwe ngegalikhi kunye nobumuncwane kwiviniga. Thela i-oyile yemifuno phezu kwama-mussels ngaphandle kokudibanisa neoli, kodwa ukufihla ioli ngefilimu ye-2-3 mm ilungile.
IiNkonzo: 3-4