- i-baguette ngqolowa - 2 isahlulo
- Ukukhusela - 1/3 Amacandelo
- i-salmon ye-salum e-salted - i-Grams engama-40
- Rukola - - Ukutya
- i-lemon - 2 Isiqwenga
- ukhilimu ushizi - 2 izinto. iipuni
Sithatha iinqununu ezimbini zesonka. Kwisiqhekeza ngasinye, sasaza ikhekhe encinci. Sifake isahluko ngasinye ngeengcezu ezincinci zeentlanzi. Kwientlanzi - ezimbalwa ezincinci ze-avocado (ngaphandle kwesikhumba, kunjalo). I-avociti ifafaze i-juice yelisi, ibeke phezu kwayo iincinci ezincinci ze-lemon. Ekugqibeleni, gxiba isonka ngasinye isisulu esitsha. Sidibanisa i-sandwiches - kwaye sifumana isankile esityebileyo kunye ne-salmon kunye ne-avocado. Bon appetit!
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