- I-Cod fillet - 900 Grams
- Amaqanda - iziqwenga 3-4
- Uhlaza - 2 iikhopu
- Ioli ye-sunflower - 50 Milliliters
- Ityuwa - - Ukutya
Iifowuni ze-cod zihlanjululwa kwaye zigalelwe kwiingxenye. Kwisitya esinye siphuca umgubo, kwelinye siphula amaqanda. Amaqanda ayetyuwa kwaye atshaywe kancinci ngemfoloko. Iifowuni zekhodi zixutywe kakuhle, kwaye sizityhala ngomgubo ukusuka kumacala onke. Kwi-pan yokutshiza uthele ioli yendalo, uyibeke emlilweni. Ngexa i-pan yokucima iphosa, cwina ikododa kumaqanda atywe. Ngoku ufanele ufune i-cod fillets kumacala omabini ukuya kulungele. Fry e bushushu obuphakathi. Ngexesha elikuthathayo ukusuka kwimitha emi-5 ukuya kwe-10 - kuxhomekeke kubukhulu beengcezu. Sibeka iziqwenga ezigqityiweyo kwiphini lephepha lephepha ukuze i-napkin ithathe amanxeba amaninzi, kwaye siyondla kwitheyibhile. Bon appetit! :)
IiNkonzo: 4