I-Snack evela kubhontshisi obunxweme Ukutya, iimbotyi zisetyenzisiwe ixesha elide, ngaphezu kweminyaka engamawaka asixhenxe. Kodwa ngaphambi kokuba badle kuphela iiembotyi zembewu, ezazinqunyulwa kwiipods. Nangona kunjalo, malunga namakhulu amathathu eminyaka edlulileyo, amaTaliyane agqibe ukuzama ukupheka ubhontshisi abancinci ngqo kwiipods. Kuye kwabonakala ukuba le nto imnandi kakhulu, ngoko ke abaqhelisi bebishishini bezityalo baqalisa ukuzaliswa kweentlobo ezintsha zebhontshisi kunye neepods ezinomsila kunye namanzi amancinci, kwaye bakhula esi sityalo ngenxa yabo. Ngoku iimbotyi eziluhlaza zithandwa kakhulu kwaye zithandwa yimveliso emininzi. Uncedo, kulula ukugaya, i-calori ephantsi kwaye ngexesha elifanayo lihle kakhulu. Ukukhanga okukhethekileyo kubhontshisi obuluhlaza kubafazi besifazane kukuba kungasetyenziswa unyaka wonke. Ehlotyeni - epholileyo, kwaye ebusika - iqhwa. Ngokuqhelekileyo, umtya wesinyibiliki uphekiweyo okanye ubhaka. Kodwa ukusuka kuyo unokuzilungiselela kunye ne-snack efanelekileyo, enikwa amazambane aphekiweyo, ukutshisa i-kebab, kunye nezinye izitya zokutya. Kwaye ngaphantsi kwe-vodka, intambo yeembotyi kwi-marinade - le nto yinto, isatshatyalaliswa kwangoko, phambi kokukhuka kwamakhokomi kunye namakhowa atyuliweyo. Ukulungiselela le ntlanzi kuza kuthatha ixesha elide, kodwa ke isitya kufuneka sithathwe ngeeyure ezingama-24.
Izithako:- Ubhontshisi obumhlophe 300 g
- Ioli ye-sunflower ecocekileyo yelanga le-3 tbsp. l.
- Iviniga yetafile 1 tbsp. l.
- I-Mustard isiFrentshi (kunye neenhlamvu) 2 tbsp. l.
- I-Sugar 1 tsp.
- Amanzi abilisiwe 100 ml
- Garlic 1 clove
- I-Pepper emnyama mnyama 1 i-pinch
- Ityuwa 2 i-pinch
- Inyathelo 1 Ukulungiselela isitya, thatha iibhontshisi ezintsha, ioli, iviniga, isardadi kunye neenhlamvu kunye neziqholo.
- Inyathelo 2 Kwi-marinade, hlabanisa izipuni ezintathu. ioli yemifino, 1 tbsp. iviniga, 2 tbsp. isardadi, 1 tsp. ushukela, i-100 ml yamanzi abilisiwe abilisiwe, atyunwe ngephicilelo kunye negalikhi, ityuwa kunye nompopi.
- Inyathelo 3 Iibhontshisi zihlanjwe kakuhle, zinciphiswa ngamanzi abilayo kwaye zibiliswe imizuzu engama-15-20, ii-pod zifanele zizithambile.
- Isinyathelo 4 Emva koko, susa intambo yeekhondom kwiintambo zeembotyi uze uzinqande.
- Inyathelo 5 Beka intambo yeembotyi epanini, galela i-marinade uze uhlambele ngosuku kwifriji. Ukukhonza njengentlanzi ebandayo okanye njengesitya sokutya.