I-Lenten pasta casserole

1. Ubilise i-macaroni uze uphonsa kwi-colander. Sika imifuno ibe yimichilo okanye ii cubes. Izithako : Imiyalelo

1. Ubilise i-macaroni uze uphonsa kwi-colander. Sika imifuno ibe yimichilo okanye ii cubes. Fry imifuno kwioli yemifuno. Amakhowe anqunywe kwaye atywe. Iipasta, amakhowe kunye nemifuno edibeneyo. Yongeza ityuwa kunye nepepper ukuze uzonambitha. 2. Faka yonke ingxube kwisitya sokupheka. 3. Ukucwilisa ioli yendalo kunye nefry umgubo kuyo imizuzu 2-3 ukuya kutsho umgubo uphuthule. Ubilise 2-2.5 iiglasi zamanzi. Xa amanzi apheka, nciphisa i-cube cube kuyo. Yongeza umgubo ocosiweyo kumhluzi uze ugubungele ukuze kungabikho izilwanyana, kwaye upheke imizuzu embalwa phezu kobushushu obuphantsi. Le sauce inguqu ephilileyo ye-Béchamel sauce. I-garlic igaqa i-garlic squeezer. Chop imifino. Yongeza igalikhi, imifino kunye netyuwa kwi-sauce ukunambitha. 4. Ukushisa i-oven ukuya kuma-degrees ayi-180. I-Sauce uthele i-pasta uze uyibeke ehovini imizuzu engama-20. 5. I-casserole ithathwa njengilungile xa iphezulu ihlanganiswe ne-crasted grafted crust.

IiNkonzo: 6-7