- Macaroni - 500 Grams
- i-broccoli - i-1 piece
- Ibhulabhu - 1 iqhekeza (encinci)
- I-Garlic - 2 Amazinyo
- Isiflethi se-anchovy - i-2 pieces
- I-Chile - i-1 piece (i-Chipotle okanye i-Serrano)
- Iitatayi ezihlaziyiweyo - 400 Grams
- Iwayini elimhlophe elomileyo - 1 iglasi
- I-Cheese Picorino - 150 i-Gram
I-peel igalikhi, uthinte i-anyanisi, isilili, ulwahlule i-broccoli. Emva koko, epanini elingaphantsi komhlaba, ukushisa kwe-2 tsp. ioli yomnquma kunye nefry garlic ecikiweyo kumbala obomvu. Susa i garlic. Yongeza i-anyanisi kwaye uyigwebe kwiqondo elide kude kube lula. Emva koko, pha kamisa iqondo lokushisa uze ungeze i-anchovy fillet. Pheka ngomzuzu kwaye uthele igrlasi yewayini emhlophe. Yongeza i-pasta namanzi. Emva koko, utamatisi kunye ne-pinch yetyuwa, xuba kwaye uzisa kwimilenze. Ngoku into ebalulekileyo kukubala ixesha lokupheka. I-Broccoli iphekwe malunga nemizuzu engama-15, ngoko ke ukuba upheka amaminithi angama-20 e-pasta, i-broccoli kufuneka ifakwe kwi-5 imizuzu emva kwesinyathelo esedlule. Qhubeka upheka kwi-heat ephakathi, wongeza i-1-2 izindebe zamanzi. Amanzi afakwa ngenyameko, ukuze angayi kuvula isitya ibe ngumbane oqhubekayo. Xa i-pasta kunye ne-broccoli zilungele, yongeza i-pecorino egratiweyo kwaye udibanise ngobumnene. Unokunikwa kwitafile. Bon appetit.
IiNkonzo: 2-4