- Imvubelo yokutya ngokukhawuleza - i-Grams ayi-10
- Umgubo wengqolowa - ama-Gram ayi-600
- Isanti-isanti - i-Grams ezingama-30
- Ioli ehlaza-40 milliliters
- Ityuwa - 1 ithisipuni
- I-Butter - 250 Grams
- Ulwandle lweTyuwa - 1 ithisipuni
- I-Tilapia - i-Grams ayi-600
- I-anyanisi ebomvu - iziqwenga ezi-2
- I-inkukhu yenkukhu-i-1 piece
Masiqale ngokulungiselela intlama. Hlanganisa ibhotela ibutywe ngamanzi afudumele (malunga ne-200 ml), apho sihlutha ufulawa, ityuwa kunye nesilwanyana. Knead inhlama. Ndisoloko ndipheka inhlama ye-pie ngale ndlela - imnandi nje, ayinamathele ezandleni zonke. Emva koko siqhubeka novavanyo ngendlela eqhelekileyo: kufakwa kwindawo efudumeleyo kwiyure eli-1, ngoko sixoqa ngezandla zethu size sishiye esinye isiqingatha seyure. I-Tilapia ngokukhawuleza i-oyile kwioli-ngokwenene 2-3 imizuzwana, emva koko sasiqhekeza sibe izicucu ezincinci zokuzalisa. Inhlama ehlukanisiweyo ihlulwe ngamacandelo amabini angalinganiyo. Uninzi lweemiqulu kwaye uyifake kwiphepha lokubhaka, phezulu sisasaza ukugxila - iinqwelo zeentlanzi kunye anyanisi. Unako ukusasaza ukhilimu omuncu okanye enye i-sauce-kodwa oku kukhethwa. Solim ukula Ingqungquthela encinci yentlama, njengoko usenokuba uqikelele ngaphambili, ibhalwe phezu kokuzaliswa. Zalepllyaem. Lubricate phezulu kwipayi ngeqanda elibethiwe. Bhaka imizuzu engama-25 ukuya kuma-degrees angama-190, emva koko siphume, siphumelele, siphume kwaye sikhonze. Bon appetit! Oo, sele sele idilika ...
IiNkonzo: 10