- ioli ye-sunflower - 60 milliliters
- i-anyanisi - 100 iigremu
- iipilisi ezibomvu ezibomvu - iziqwenga ezimbini
- I-pike perch - 2 kilogram
- ukhilimu 20-22% - 500 milliliters
- ukhilimu omuncu - igrama ezingama-40
- ityuwa - 1/2 itaspoonfuls
- Umsila omnyama wepsi - 1/4 yeaspuni
- i-dill eyomileyo - 1/4 iisupuni
- I-Cumin - 1/4 ithisipuni
- I-cheese enzima - 250 Grams
1. Hlaziya i-oven ukuya kuma-degrees ayi-180. Fry kwioli ye-sunflower, uthathe amasongo, u-anyanisi kunye nepepper, uthathe iikhabhi. 2. Sika i-pike-perch ibe yizicucu 3-5 cm ngobukhulu kunye nendawo kwindawo yokubhaka. 3. Ukulungiselela i-sauce, gudla ukhilimu, ukhilimu omuncu, ityuwa kunye neziqholo kwisitya. Ukubetha ngokukhawuleza. 4. Ukwaphuza i-walleye nge-anyanisi ethosiweyo kunye nepeleyi, uze uthele i-sauce ephekiweyo. Bhaka kwihovini imizuzu engama-30. 5. Susa intlanzi ehovini, ufefe ngeeshizi ezigayiweyo kwaye ubhake malunga nemizuzu engama-15.
IiNkonzo: 8