- Iipatates - iingcezu ezine
- Ioli ehlaza - 1 Ubugcisa. i-spoonful
- I-Yolks - iziqwenga ezintathu
- I-Herring - i-1 piece
- I-Karoti - iziqwenga ezimbini
- Ityuwa - - Ukutya
- I-anyanisi - 1 Piece
- Beet - 1 Piece
- Iphayiphu ye-Mayonnaise - 1 Piece
- I-Lemon - 1 iqhekeza
1. Ukuqala, sisusa i-herring, siyihlambulule esikhumbeni, susa amathambo, sinqunyulwe kwiikhabhi ezincinci kwaye uzibeke kwisitya. Ingxube encinane enejisi lemon. 2. Gweba i-anyanisi ngokugqibeleleyo, uthele ijisi lemon kwi-anyanisi, udibanise uze ushiye ihafu yehora, ukwenzela ukuba i-anyanisi ihlanjululwe, kwaye kukhwankqiswa. 3. Ukulungele ukupheka imifuno kunye ne-peel. Kwi-grater, ngokwahlukileyo sitshintshela iibhotile ezibilisiwe, iinqholi kunye namazambane. 4. Etafileni sisasaza ifilimu yokutya, siyayigcoba ngeoli yezolimo kwaye sibeke umgca we-beet ngendlela yesikwere kwifilimu. Sifaka phezulu kwiimayonnaise. Uluhlu olulandelayo lubekwa bucala kuncinci. Uluhlu lwesibini luya kuba izaqathe, ngoko-mesh ye-mayonnaise, emva kwe-layat layer, kunye ne-mayonnaise. 5. Beka i-anyanisi ehlambulukileyo kwiitatayi, ngoko-i-herring. Sisasaza i-herring phakathi kocingo. Imijelo yefilimu iphakanyisiwe, siqhube umqulu, silungise imida kwaye uyibeke ebhodini. Ukukhawuleza nokufakela iziqendu kwiiyure ezintathu, sisusa umqulu kwifriji. 6. Hlalisa umqulu kwisitya, ufefe izikhumba zamaqanda abilisiwe, ugcobe nge-mayonnaise kunye ne-parsley.
IiNkonzo: 3-4