- ioli yomnquma - 3 iisupuni
- amaqanda - iingcezu ezine
- Ityuwa nomsi womhlaba - - Ukunambitha
- i-anyanisi eluhlaza - iziqwenga ezimbini
- igalikhi - inyo e-1
- Umkhuhlane wenkukhu - 600 milliliters
- Umngcingo we-ground - 1/2 iTaspoon
- isipinashi - 150 grams
Kwipuphu elingaphakathi, ukufudumala kwee-2 teaspoons zeoli phezu kobushushu obuphakathi. Kwisitya esiphakathi, shaya amaqanda nge 1/4 ithisipuni yetyuwa kunye nepunipoon 1 yamanzi. Yongeza amaqanda kwi-pan kwaye upheke malunga nemizuzu engama-3. Beka kwisitya. Xa amaqanda ephola phantsi, uthathe umqhekeko. Kwisitya esifanayo sokutshisa, ukutshisa i-teaspoon ekhoyo yeoli phezu kobushushu obuphakathi. Yongeza i-anyanisi kunye negalikhi kunye nefry, ugxotha, de kube yinto yokuvumba, malunga nemizuzwana engama-30. Yongeza umhluzi, i-1/2 indebe yamanzi, 1/4 ithispuni yetyuwa kunye nepipper kunye ne-ginger. Yizisa kwi thumba. Yongeza isipinashi kwaye upheke malunga nemizuzu engama-3. Hlanganisa amaqanda. Susa ekushiseni, ixesha kunye neetyuwa kunye nepilisi ngokuthanda nokukhonza.
IiNkonzo: 12