I-salmon ye-Pink kwi-ukhilimu omuncu

1. Iiflanzi zihlambulukile, zome, zigalelwe izahlulo, zigalelwe kwijusi yazo Izithako:

• I-Salmon fillet - 500 Grams
• I-Lemon - 1 iqhekeza
• I-ukhilimu omnandi - ama-Grams ayi-350 (i-150 - uluhlu lokuqala, 200 - phezulu)
• I-Butter - 60 Grams
• Iityuwa, ipepper, i-seasonings - - Ukunambitha (coriander, i-ginger yomhlaba, i-oregano)
• Uhlobo olutsha - i-piece (piece)
• I-Hard cheese - 250 i-Grams

Imiyalelo

1. Iifayi zihlambulukile, zome, zigalelwe izahlulo, zathululela ngejisi lemon, i-oil oil encinci kunye ne-marinade malunga nemizuzu engama-40 kwiqrijini. 2. Kwisitya sokupheka, usasaza igramu ezili-150 ze-ukhilimu omuncu, usasaze kwaye usasaze iindawo zebhotela. 3. Beka iintlobo zeentlanzi kwifom (ngokukhawuleza), ityuwa, ipilisi, ixesha. 4. Hlanganisa ukhilimu omuncu kunye nama-herbs aqhotyoshelwe kwaye ugubungele intlanzi. 5. Hlaza ngeeshizi. 6. Sithumela kwi-oven esetyenzisiweyo ukuya kuma-degrees angu-180 kwimitha engama-30-40. Bon appetit!

IiNkonzo: 4