- ukupaka imvubelo eyomileyo - i-1 piece (2 1/2 teaspoon)
- ushukela - izinto ezi-3. iipuni
- Ubisi obufudumele - iikomityi ezimbili
- i-bhotile eyanyibilikiweyo-1/2 indebe
- umgubo - 1 1/2 iikomityi
- umgubo we-buckwheat - 1/2 indebe
- amaqanda - amaqhekeza ama-2 (amakhulu)
- i-soda - 1/2 i-teaspoonfuls
- ityuwa - 1/4 amathisipuni
- i-vanilla extract - 1 ithispoon
- ioli kwi-waffle yentsimbi ye-spray - Ukutya
- isinamoni - 1 ithisipuni
- ibhanana - iziqwenga ezintathu
- isiraphu ye-maple - 1 1/4 iikompu (ezifudumele)
- i-yoghurt ye-vanilla - i-1/2 yeekomityi (ukhetho)
- i-blueberries efriziwe - 1 1/2 iikhops (i-blueberry sauce)
- amanzi - Ukunambitha (i-blueberry sauce)
- ushukela - 1/8 iikompu (i-blueberry sauce)
- cornstarch - 1 ithispoon (blueberry sauce)
1. Phula imvubelo kunye ne-1 isipuni seshukela kwisitya. Phala i-1/2 indebe yamanzi afudumele. Gxuma kwaye uvumele ukuma kude kusekwe i-foam, malunga nemizuzu eyi-8. 2. Yongeza ubisi, ibhotela, umgubo, uze ubethe uze udibanise. Gubungela isitya nge-plastiki kunye nokuvumela ukuphakama ebusuku ebushushu bendibini (okanye iifriji ezincinane ze-acid) okanye kwifriji (ngamacuphu amnandi). 3. Ekuseni, ulungise i-oven ukuya kuma-degrees angama-93 uze ubeke iiplati ezi-6 kwiphepha lokubhaka. Yilungisa insimbi yentsimbi. Yongeza amaqanda, i-soda, ityuwa kunye ne-vanilla ephuma kwintlama, whisk de ilula. 4. Nciphisa insimbi yentsimbi kwi-spray. Phalaza inkayi ye-3 / 4-1 ngenqanawa enesinyithi eshushu. 5. Fry kude kube yinto ebomvu, i-4 ukuya kwemizuzu emi-5. Faka i-waffle eqediweyo kwisitya kwi-oven. Phinda uvavanyo olusele. 6. Ngaloo ndlela, kwisitya esincinci, xuba i-2 tablespoons yeeshukela nesinamoni. Ukushisa i-blueberries epanini ngaphaya kobushushu obuphakathi. Yongeza ushukela, amanzi amancinci kunye ne-cornstarch. Ukupheka, ukuvuselela ngamanye amaxesha de kube i-sauce igqithise. Kuthatha ngaphantsi kwemizuzu engama-10. 7. Thulula iifestile nge-blueberry sauce kwaye usebenze ngebhanana, isiraphu ye-maple, ushukela kunye nesinamoni kunye ne-yogurt ye-vanilla.
IiNkonzo: 10