- iintlobo zeengqungquthela "ubusi" okanye "i-chestnut" - 0.5 kilogram
- ushukela-1 iglasi (esekelwe kwiglasi yesiqingatha se-6-8 yeengqimba)
- ii-walnuts ezichotshoziweyo okanye nayiphi na inantambo - 0,5 iikhops
Sihlambulula i-pumpkin kwi-peel, susa imbewu kwaye uthathe amancinci amancinci, ube nobunzima be-2-3 cm. Faka iiqhekeza ezisezantsi kwipeni uze uzigcwalise ngamanzi amancinci (ukuze amanzi agubungele amathanga). Yongeza ushukela-malunga ne-100gr yeshukela kwiingqayi ezincinane ze-ithanga, isamba seshukela sinokuhluka ngokuxhomekeka kwintetho. Ukupheka ithanga kwiqondo eliphantsi kwe-20-30 imizuzu kude kube lula. Kubalulekile ukuqinisekisa ukuba ithanga alibilise kwaye libe yizambatho ezisileyo. Sitshisa ama-walnuts. Xa umpu upheka, uyipholise kwaye ufefe nge-walnuts osiweyo uze uyithumele efrijini imizuzu engama-20. Sisebenzela i-dessert ngesitya se-ayisikrimu okanye nge-cream cream okanye nge-kaimak (ukhilimu owenziwe ngotisi olusunyiweyo). Bon appetit!
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